Crispy Baked Jicama Fries Best Keto French Fries Recipes

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KETO FRIES (LOW CARB JICAMA FRENCH FRIES)



Keto Fries (Low Carb Jicama French Fries) image

Keto fries. Is there really such a thing as low-carb french fries? The good news is there are great options like jicama fries that are a great alternative to the real thing!

Provided by Lisa MarcAurele

Categories     Side Dish

Time 50m

Number Of Ingredients 6

2 cups jicama (sliced (about 1 small))
2 tablespoons avocado oil
3/4 teaspoon sea salt (divided)
1/4 teaspoon garlic powder
1 teaspoon cumin
1 teaspoon smoked paprika

Steps:

  • Peel jicama and slice into french fry pieces.
  • Sprinkle 1/2 teaspoon sea salt into medium pot of water. Bring to a boil.
  • Boil jicama fries in boiling water for 10 minutes. Drain in colander.
  • Place drained jicama pieces into a large mixing bowl. Coat with avocado oil, then sprinkle on 1/4 teaspoon sea salt, garlic powder, cumin, and smoked paprika. Blend in spices.
  • Spread fries onto oiled baking pan. Bake at 400°F for 30 minutes, turning halfway through baking time, until fries are crisp.

Nutrition Facts : ServingSize 0.5 cup, Calories 92 kcal, Carbohydrate 5 g, Protein 1 g, Fat 7 g, SaturatedFat 1 g, Sodium 446 mg, Fiber 3 g, Sugar 1 g, UnsaturatedFat 6 g

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