BUTTERMILK ONION RINGS
Make and share this Buttermilk Onion Rings recipe from Food.com.
Provided by Wildflour
Categories Onions
Time 18m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Cut the onions in 1/4" slices. In a glass dish, soak the onions in the buttermilk for 30 to 60 minutes.
- In a brown paper sack, combine the flour, cornmeal, salt, onion powder, chili powder, and if needed, sugar. Drain the onions lightly and dredge them in the seasoned flour.
- Pour at least 4" of oil into a heavy saucepan. Heat the oil to 375°. Fry the onions, in batches, for 2 to 3 minutes, or until golden. For the crispiest results, drain on paper towels and spread on a serving plattter rather than piling them into a basket, where they could become soggy. Serve immediately.
Nutrition Facts : Calories 357.2, Fat 3.3, SaturatedFat 1.3, Cholesterol 7.3, Sodium 1384.1, Carbohydrate 70.2, Fiber 5.2, Sugar 15.5, Protein 13.1
CRISPY OVEN BAKED ONION RINGS
I am trying to stay healthy, but sometimes you like a burger and some onion rings, right?!?! Well, here's what I came up with for the onion rings. I have used all panko bread crumbs when I didn't have any baked potato chips, and all baked potato chips when I felt naughty, and they are all good. I usually just make this recipe for the 2 of us, and we don't have many leftover if any.....and my husband doesn't normally order rings when we are out! Let me know which way you like best :)
Provided by CookingBlues
Categories Onions
Time 50m
Yield 14 rings, 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat the oven to 450 degrees F.
- Line a baking sheet with aluminum foil for easy clean-up and spray it slightly with oil and set aside.
- Place potato chips and panko bread crumbs in the bowl of a food processor and process into crumbs, about 20 seconds. Transfer to a shallow bowl, add cayenne, and set aside.
- In another bowl, combine buttermilk, 2 tablespoons of flour, salt and pepper and set aside.
- Slice onions into 1/2-inch circles and separate into rings, keeping only large, whole rings (reserve rest of onions for other uses). You should come out with about 12 to 14 rings.
- Place the remaining flour in a sealable plastic bag, then add onions, and shake to coat.
- Dip onions 1 at a time into the buttermilk mixture, then dip into potato chip mixture and place on baking sheet. NOTE: For those having problems with the coating not sticking, the secret is LET THEM REST! Don't just throw them in the oven from the coating! Give them at least 5-10 minutes to soak in all that good coating you just put on and they'll stick just fine.
- Spray canola oil evenly over rings and bake for 20 minutes, or until coating is crisp. Season with salt, to taste, and serve immediately.
WW CRISPY ONION RINGS
This recipe was in the weekly newsletter from Weight Watchers for Sept 16-22. Posting it here so the recipe is not lost. 4 points plus per serving. About 8 onion rings per serving.
Provided by Rosiegirl
Categories Onions
Time 22m
Yield 8 onion rings per serving, 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 450°F.
- Coat a large rimmed baking sheet with cooking spray.
- Spread cornflake crumbs on large plate.
- Whisk together egg white, milk, flour, onion powder, salt and cayenne pepper in shallow plate.
- Dip onion rings in egg mixture (letting excess drip off) then dredge in cornflake crumbs, turning to coat.
- Place in single layer on prepared plan.
- Coat onion rings with cooking spray and bake, turning once, until onion rings are golden brown, about 12 minutes.
- Sprinkle with additional salt and pepper before serving, if desired.
Nutrition Facts : Calories 83.2, Fat 0.4, SaturatedFat 0.2, Cholesterol 1, Sodium 365.9, Carbohydrate 17, Fiber 1.1, Sugar 3.5, Protein 3.3
BUTTERMILK ONION RINGS
Serve a batch of these crispy onions alongside steak and spinach for a steakhouse-style dinner.
Provided by Martha Stewart
Categories Food & Cooking Lunch Recipes
Time 45m
Number Of Ingredients 6
Steps:
- In a large shallow bowl, toss onions with buttermilk. In another large bowl, whisk together flour, cayenne, 1/2 teaspoon salt, and 1/4 teaspoon ground pepper. Sprinkle 1/2 cup flour mixture evenly on a rimmed baking sheet; set aside.
- In a 5-quart heavy-bottom saucepan, heat oil until a deep-fry thermometer registers between 325 and 350 degrees. Lift rings out of the buttermilk (letting excess drip off); toss with remaining flour mixture to coat. Place on floured sheet.
- Working in small batches, carefully place coated rings (shaking off excess flour) into hot oil. Cook until golden, gently turning with tongs, 2 to 3 minutes. Transfer rings to a paper-towel-lined baking sheet. Repeat with remaining rings.
Nutrition Facts : Fat 10 g, Fiber 1 g, Protein 5 g
More about "crispy buttermilk onion rings recipes ww usa"
CRISPY BUTTERMILK ONION RINGS | RECIPES | WW USA
From weightwatchers.com
Cuisine AmericanCategory Appetizers,DinnerServings 4Total Time 40 mins
- Spread cornstarch on sheet of wax paper. Beat egg in medium bowl. Whisk in buttermilk, flour, hot sauce, salt, and paprika until smooth. Spread panko on separate sheet of wax paper.
- Separate onion slices into rings, selecting 20 largest rings (reserve remaining rings for another use). Coat onion rings, 5 at a time, with cornstarch, using fork to turn. Using another fork, dip coated rings into batter, letting excess batter drip off. Coat onion rings with panko, turning with clean fork. Place on baking sheet in single layer. Repeat to coat remaining onion rings.
- Depending on air fryer settings, preheat 6- to 8-quart air fryer to 360°F or 370°F for 3 minutes. Lightly spray basket with nonstick spray. Place 10 rings in basket. Spray onions again and air fry 5 minutes. Turn rings over and spray. Air fry until crispy, 5 minutes longer. Repeat with remaining onion rings.
CRISPY BUTTERMILK ONION RINGS | HEALTHY RECIPES | WW …
From weightwatchers.com
Cuisine AmericanCategory Dinner,AppetizersServings 4Total Time 40 mins
- Spread cornstarch on sheet of wax paper. Beat egg in medium bowl. Whisk in buttermilk, flour, hot sauce, salt, and paprika until smooth. Spread panko on separate sheet of wax paper.
- Separate onion slices into rings, selecting 20 largest rings (reserve remaining rings for another use). Coat onion rings, 5 at a time, with cornstarch, using fork to turn. Using another fork, dip coated rings into batter, letting excess batter drip off. Coat onion rings with panko, turning with clean fork. Place on baking sheet in single layer. Repeat to coat remaining onion rings.
- Depending on air fryer settings, preheat 6- to 8-quart air fryer to 360°F or 370°F for 3 minutes. Lightly spray basket with nonstick spray. Place 10 rings in basket. Spray onions again and air fry 5 minutes. Turn rings over and spray. Air fry until crispy, 5 minutes longer. Repeat.
ULTIMATE ONION RINGS | RECIPES | WW USA
From weightwatchers.com
- Put the flour in a large zip-close plastic bag. Whisk together the buttermilk, salt, and pepper in a shallow bowl. Combine the bread crumbs and Old Bay seasoning in a large shallow bowl.
- Add the onion rings, a few at a time, to the flour and shake to coat. Dip the rings, one at a time, in the buttermilk mixture, then coat with the bread crumbs, transferring the rings as they are coated to the prepared baking sheets. Bake until golden and crispy, about 20 minutes.
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