CHAFFLE RECIPE
This Chaffle Recipe is ultra crispy, yet fluffy and so flavorful! This keto breakfast is quick, easy, and can be made sweet or savory.
Provided by Jennifer Debth
Categories Breakfast
Time 8m
Number Of Ingredients 6
Steps:
- Place shredded cheese, parmesan, eggs, garlic powder, salt, and pepper into a medium sized bowl, then whisk until well combined.
- Spray pre-heated waffle maker with cooking spray, then cook according to manual*, until the chaffle is cooked through and crispy. This should take about 3 minutes.
- Serve as desired.**
Nutrition Facts : ServingSize 1 chaffle, Calories 530 kcal, Carbohydrate 4 g, Protein 38 g, Fat 40 g, SaturatedFat 23 g, TransFat 1 g, Cholesterol 468 mg, Sodium 1411 mg, Fiber 1 g, Sugar 1 g
CRISPY KETO CHAFFLES
If following a Keto lifestyle or simply going low carb, but craving bread, a chaffle is a great bread option. The basic chaffle is made of egg and cheese cooked in a mini waffle maker. We came up with a few enhancements to the recipe that will up your chaffle game. Chaffles can be used for sandwiches or as a base for pizza or...
Provided by Kitchen Crew
Categories Other Breads
Time 15m
Number Of Ingredients 5
Steps:
- 1. Preheat the mini waffle maker.
- 2. In a small bowl, mix together almond flour and a pinch of cream of tartar.
- 3. In a separate bowl, beat 1 egg.
- 4. Add the almond flour mixture to the beaten egg; mix together.
- 5. Next, add the cheddar cheese. Stir into the egg mixture.
- 6. Spray the mini waffle maker with cooking spray.
- 7. Pour 1/4 cup of the chaffle batter into the mini waffle maker.
- 8. Spread out the mixture evenly. Close the lid and cook it for 4 to 5 minutes.
- 9. Use a fork to remove the chaffle from the mini waffle maker. Let cool slightly on a wire rack. Best served warm.
- 10. Note: If making these for a small crowd, a second mini waffle maker is recommended. They're so delicious they go fast!
CHAFFLES WITH ALMOND FLOUR
Chaffles are an overnight sensation in the low carb/keto world. Adding almond flour gives them a more traditional waffle texture and helps get rid of any eggy taste. Seriously, try them, they're delicious! I use an inexpensive mini waffle maker (such as Dash® Mini Maker Waffle) which produces perfect 4-inch chaffles. So many ways to use chaffles, the sky's the limit!
Provided by lutzflcat
Categories 100+ Breakfast and Brunch Recipes Waffle Recipes
Time 20m
Yield 2
Number Of Ingredients 5
Steps:
- Whisk together egg, almond flour, and baking powder. Stir in mozzarella cheese and set batter aside.
- Preheat a waffle iron according to manufacturer's instructions.
- Spray both sides of the preheated waffle iron with cooking spray. Pour 1/2 of the batter onto the waffle iron and spread it out from the center with a spoon. Close the waffle maker and cook until chaffle reaches your desired doneness, about 3 minutes. Carefully lift chaffle out of the waffle iron and repeat with remaining batter. Allow chaffles to cool for 2 to 3 minutes, and they will begin to crisp up.
Nutrition Facts : Calories 131.7 calories, Carbohydrate 2 g, Cholesterol 111.1 mg, Fat 9 g, Fiber 0.4 g, Protein 10.8 g, SaturatedFat 3.8 g, Sodium 270.8 mg, Sugar 0.6 g
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