Crispy Fried Catch Of The Day Recipes
CRISPY FRIED CATCH OF THE DAY
A crispy crunchy crust seals the fish seasoned fish so that it tastes better than what you get at your favorite seafood restaurant. Never greasy or oily!! All you get is the nice crust with a mild seasoned fish.
Provided by Marisa Franca at All Our Way
Categories Main Course Seafood dish
Time 30m
Number Of Ingredients 6
Steps:
- Blot the fish with paper towels -- you don't want them too moist.
- Season them with salt and pepper and any other seasoning you like.
- Put two fillets in the bag with the flour. . .shake and make sure the fillets are well covered. Shake off the excess flour.
- Put the fillets in the buttermilk so that you can coat the fillets. Drain the excess buttermilk off of the fillets.
- Dredge the fillets in the Panko crumbs and with your hands press the crumbs on to the fillets making sure the fillets are completely covered. Let the prepared fillets rest on another piece of wax paper. Continue until you have breaded all of the fillets.
- Heat the oil, and once the oil reaches the desired temperature of 340 F in the Dutch Oven or fryer, add two or three fillets at a time. You won't have to turn the fillets in a deep fryer but you may have to in the Dutch Oven. If you think that the fillets are browning too fast turn down the heat a little. The end result will be a beautiful golden brown.
- Place the fried fillets in a 170 F oven to keep warm.
Nutrition Facts : ServingSize 1 g, Calories 375 kcal, Carbohydrate 34 g, Protein 42 g, Fat 8 g, SaturatedFat 3 g, Cholesterol 94 mg, Sodium 319 mg, Fiber 1 g, Sugar 5 g
CRISPY OVEN FRIED COD
Serve this with crispy oven roasted fries for a quick take on fish and chips. Yumm! (much healthier than the deep fried version as well)
Provided by MarieRynr
Categories < 30 Mins
Time 17m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 500*F.
- Combine bread crumbs, cornmeal, salt and cayenne in a large sealable plastic bag and shake to mix.
- Season fish with salt and pepper on both sides and working with 1 piece at a time, put fish in bag and shake to coat well with crumbs.
- Dip fish in eggs, then shake in crumbs again to coat.
- Transfer to a plate Heat 3 TBs oil in a 23 inch heavy oven proof skillet over high heat until hot but not smoking.
- Fry fish until undersides are golden brown, about 1 minute.
- Turn over, add remaining 3 TBS oil, an cook one minute more.
- Put skillet in upper third of oven and bake until fish is just cooked through, about 5 minutes.
Nutrition Facts : Calories 460.9, Fat 25.1, SaturatedFat 3.8, Cholesterol 166.7, Sodium 756.5, Carbohydrate 21.7, Fiber 1.9, Sugar 0.6, Protein 36.2
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