Crispy Tarragon Baked Mahi Mahi Recipes

MAHI MAHI WITH HONEY MUSTARD TARRAGON SAUCE

Steps:

• Heat a fry pan over medium high heat until hot. Add oil. When oil is hot, add the Mahi Mahi filets and sear about 2 minutes per side.
• In the meantime in a small saucepan, combine the honey mustard, the Dijon, drained capers and a generous sprinkle of dried tarragon. Heat on low until warmed and combined.
• To serve, place filets on a warm plate and drizzle with the honey mustard sauce. Serve with your favorite sides.

CRISPY BAKED MAHI MAHI FOR TWO

Steps:

• Preheat oven to 425°F. Prepare foil lined baking sheet and lightly grease with olive oil ( Please note: If baking in a convection oven/ convection setting reduce heat to 400°F)
• Rinse fish and pat dry. Place fillets on baking sheet skin side down.
• Squeeze a little of the lemon juice on top of fish.
• Mix the remaining lemon juice with mayonnaise, honey, finely chopped onions, garlic powder, cayenne and black pepper in small bowl. Spread Mixture on fish. Sprinkle with Panko breadcrumbs
• Bake at 425°F for 18-20 minutes.
• Serve with rice and fresh veggies. Sauteed Kale makes a great side with this.

BAKED MAHI MAHI

Steps:

• Preheat the oven to 350 degrees F (175 degrees C).
• Stir mayonnaise, soy sauce, and garlic together in a bowl.
• Place mahi mahi in a baking dish. Spoon mayonnaise mixture over the fish, then turn to coat. Sprinkle saltines over top.
• Bake in the preheated oven until fish flakes easily with a fork, about 20 minutes.