Crispy Vegan Air Fryer Cauliflower Wing Recipes
AIR FRYER CAULIFLOWER WINGS
Air Fryer Cauliflower Wings! Looking for healthy, vegan buffalo wings? These air fryer buffalo wings made from cauliflower are a MUST try!
Provided by Alex Caspero
Categories appetizer
Time 22m
Number Of Ingredients 15
Steps:
- To do this, whisk together the mayo, soy milk, parsley, dill, garlic powder. Then, add a pinch of salt and season to taste, if needed. Set aside.
- Next, heat the milk and cornstarch together in a medium saucepan until cornstarch has dissolved. Then, heat the milk over medium heat until slightly thickened, about 4-5 minutes, then set aside to let cool.
- Then, place the air fryer tray into the Air Fryer and set to 7 minutes at 400 degrees F. Let cook, then flip/shake ~halfway through cooking.
Nutrition Facts : Calories 357 calories, Sugar 4.8 g, Sodium 1615.3 mg, Fat 18.8 g, SaturatedFat 2.4 g, TransFat 0.1 g, Carbohydrate 39.4 g, Fiber 6.5 g, Protein 10.6 g, Cholesterol 0 mg
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