Crispy Yucca Hash Recipes

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CRISPY YUCA FRIES



Crispy Yuca Fries image

Thanks to their superior fiber content and lower glycemic index, these crispy yuca fries are often presented as a healthier alternative to fried potatoes, but you might find the roles reversed. They really are that good and do a great job of bridging the gap between regular fried potatoes and sweet potato fries. Serve with ketchup or any kind of aioli.

Provided by Chef John

Categories     Side Dish     Vegetables

Time 25m

Yield 4

Number Of Ingredients 2

1 yuca (cassava) root
olive oil for frying

Steps:

  • Peel most of the yuca, trimming off the tough end. Cut yuca in thirds. Stand each section on its end and carefully cut lengthwise into quarters.
  • Place yuca in a saucepan of cold water. Bring to a boil over high heat; reduce heat to medium and simmer until just barely tender, 5 to 6 minutes. Drain yuca on a paper towel-lined plate. Let cool to room temperature.
  • Heat olive oil in a skillet over medium-high heat. Add yuca and fry until golden brown and crispy, 2 to 3 minutes per side. Transfer to a paper towel-lined plate and let rest for a few minutes before serving.

Nutrition Facts : Calories 222.9 calories, Carbohydrate 38.8 g, Fat 7 g, Fiber 1.8 g, Protein 1.4 g, SaturatedFat 1 g, Sodium 14.4 mg, Sugar 1.7 g

10 BEST YUCA RECIPE COLLECTION



10 Best Yuca Recipe Collection image

These yuca recipes make the most out of the root vegetable. From fritters to empanadas to waffles, there are plenty of tasty dishes to make with yuca.

Provided by insanelygood

Categories     Recipe Roundup

Number Of Ingredients 10

Yuca with Garlic Sauce
Fried Yuca With Mojo
Yuca Fritters
Yuca Empanadas
Yuca Waffles
Yuca Chips
Yuca Bread
Yuca Fries
Yuca Hash Browns
Garlic Mashed Yuca Root

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a yuca recipe in 30 minutes or less!

Nutrition Facts :

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