CRISPY BAKED CATFISH
This baked catfish has a crispy cornmeal coating with a hint of spice from the Cajun seasoning, while the interior stays flaky and moist. Serve with tartar sauce, lemon wedges or your favorite hot sauce and with a green salad on the side.
Provided by Ali Ramee
Categories Healthy Catfish Recipes
Time 25m
Number Of Ingredients 8
Steps:
- Preheat oven to 450°F. Line a large rimmed baking sheet with foil and top with a wire rack. Coat the rack with cooking spray.
- Stir cornmeal, flour and Cajun-Creole seasoning blend together in a large shallow dish. Whisk egg in a separate shallow dish.
- Pat fillets dry with a paper towel and sprinkle evenly with salt. Working with 1 fillet at a time, dip in the egg to coat, letting excess egg drip back into the dish. Then dredge in the cornmeal mixture, turning to coat both sides. Transfer to the prepared rack on the baking sheet. Repeat with the remaining fillets. Coat the tops of the fillets with cooking spray.
- Bake until crispy and golden, 15 to 20 minutes, turning the fillets over and coating with cooking spray halfway through. If desired, serve with tartar sauce and lemon wedges.
Nutrition Facts : Calories 232 calories, Carbohydrate 11 g, Cholesterol 122 mg, Fat 7 g, Fiber 1 g, Protein 30 g, SaturatedFat 2 g, Sodium 374 mg
CRISPY CATFISH
"Grilling is my family's favorite way to fix meals," writes Rhonda Dietz from Garden City Kansas. "Because my husband savors well-prepared meals, this recipe quickly became one of his most requested."
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a shallow dish, combine the first four ingredients. Pat fillets dry; dip in butter, then coat with crumb mixture. , Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill fillets, covered, over medium-hot heat or broil 4 in. from the heat for 5 minutes on each side or until fish flakes easily with a fork.
Nutrition Facts :
CRISPY CATFISH FILLETS
This recipe can also be used for other kinds of fish. It's lowfat, and I got it from Cooking Light Magazine several years ago.
Provided by Chef PotPie
Categories Catfish
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 425°F.
- Combine dressing and egg whites, whisk well.
- Combine cornmeal, parmesan, flour, pepper and salt in shallow dish.
- Pat fish dry, dip in egg mixture and dredge in cornmeal mixture.
- Place fish on a baking sheet coated with cooking spray.
- Bake 8-12 minutes each side until lightly browned and fish flakes easily.
- Serve with lemon wedges.
CRISPY CATFISH
This makes a great lightly seasoned crispy coating for catfish (or other fish) using Rice Krispies (or other crisp rice cereal).
Provided by mailbelle
Categories Catfish
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a shallow bowl, whick together the egg and milk.
- In a large resealable plastic bag, combine the cereal, flour, cornmeal and seasonings.
- Dip the fish fillets into egg mixture, then coat with cereal mixture.
- In a large skillet, heat 1/4-inch of oil over medium-high heat.
- Fry the fillets for 5-7 minutes on each side.
Nutrition Facts : Calories 530.1, Fat 21.3, SaturatedFat 5.9, Cholesterol 167.9, Sodium 224.2, Carbohydrate 38.7, Fiber 1.4, Sugar 0.8, Protein 43.1
CRISPY BAKED CATFISH
Looking for a seafood dinner? Then check out this crispy and baked catfish recipe - a delicious dinner that's ready in 30 minutes!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Heat oven to 450°. Spray broiler pan rack with cooking spray. If fish fillets are large, cut into 4 serving pieces.
- Mix cornmeal, bread crumbs, chili powder, paprika, garlic salt and pepper. Lightly brush dressing on all sides of fish. Coat fish with cornmeal mixture.
- Place fish on rack in broiler pan. Bake uncovered 15 to 18 minutes or until fish flakes easily with fork.
Nutrition Facts : Calories 235, Carbohydrate 14 g, Cholesterol 75 mg, Fiber 1 g, Protein 28 g, SaturatedFat 1 g, ServingSize 1 serving, Sodium 450 mg
THIN-CUT CATFISH WITH SPILLWAY SAUCE
Steps:
- Fill a large Dutch oven fitted with a deep-frying thermometer halfway with oil and heat to 360 degrees F. Line a sheet tray with paper towels and fit with a wire rack.
- Unwrap the catfish and place on a parchment-lined quarter sheet tray. Place in the freezer for 15 minutes to chill and firm up.
- Meanwhile, whisk together the cornmeal, corn flour and Cajun seasoning in a pie plate or casserole dish. In a second pie plate, beat together the eggs, hot sauce, some salt and pepper and 1/2 cup water.
- Remove the fish from the freezer and use a boning knife to very carefully cut each fillet into thin pieces. (You should be able to get 4 to 5 pieces from each fillet.)
- In batches, dredge the fish through the egg mixture and then through the cornmeal mixture, then add to the hot oil, being careful not to overcrowd. Fry, turning as needed, until crisp and golden brown, 2 to 3 minutes. Remove to the prepared wire rack. Repeat with the remaining catfish.
- Serve the catfish with the Spillway Sauce on the side.
- Mix together the mayonnaise, ketchup, Cajun seasoning and Worcestershire in a small bowl.
CRISPY BROILED CATFISH FILLETS
Sneak a bit of the South into your supper plans--without a lot of fat--with this quick way to serve sweet catfish, coated with crunchy seasoned cornmeal.
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 9
Steps:
- Spray shallow baking pan with nonstick cooking spray. Beat egg in shallow dish or pie pan until foamy. Add milk; mix well. In another shallow dish, combine cornmeal, lemon peel, salt, thyme and pepper; mix well.
- Dip catfish fillets in egg mixture; dip in cornmeal mixture to coat. Arrange fish in sprayed pan.
- Broil 4 to 6 inches from heat for 8 to 10 minutes or until fish flakes easily with fork, turning once. Serve tartar sauce with fish.
Nutrition Facts : Calories 225, Carbohydrate 10 g, Cholesterol 140 mg, Fiber 0 g, Protein 26 g, SaturatedFat 2 g, ServingSize 1/4 of Recipe, Sodium 380 mg, Sugar 2 g
CRISPY BAKED CATFISH
Serve up Crispy Baked Catfish with breadcrumb coating for a delicious dinner entrée this evening. Topped with fresh avocado slices and cucumber-lime salsa, each bite of this Crispy Baked Catfish dish is packed with flavor.
Provided by My Food and Family
Categories Recipes
Time 30m
Yield 6 servings
Number Of Ingredients 12
Steps:
- Heat oven to 375ºF.
- Combine coating mix, garlic powder and onion powder in medium bowl; stir in cheese.
- Spray baking sheet with cooking spray. Moisten fish with water. Add, 1 piece at a time, to coating mixture, turning to coat both sides of each fish piece with coating mixture. (Fish pieces will not be completely coated with coating mixture.) Place on prepared baking sheet. Top with any remaining coating mixture. Lightly press coating mixture into fish to secure.
- Bake 20 min. or until fish flakes easily with fork. Meanwhile, combine all remaining ingredients except avocado.
- Cut avocado into 6 slices. Serve fish topped with cucumber mixture and avocados.
Nutrition Facts : Calories 4940, Fat 398 g, SaturatedFat 57 g, TransFat 4.5 g, Cholesterol 75 mg, Sodium 25540 mg, Carbohydrate 283 g, Fiber 26 g, Sugar 200 g, Protein 37 g
SOUTHERN FRIED CATFISH
Steps:
- In a small bowl, mix buttermilk, water, salt, and pepper. Pour mixture into a flat pan large enough to hold the fillets. Spread fish in one layer over bottom of pan, turning to coat each side, and set aside to marinate.
- In a 2 gallon resealable plastic bag, combine the cornmeal, flour, and seafood seasoning. Add fish to mixture, a few fillets at a time, and tumble gently to coat evenly.
- Heat oil in deep fryer to 365 degrees F (185 degrees C).
- Deep fry fillets until golden brown, about 3 minutes. Avoid overcrowding so fillets have room to brown properly. Fish should be slightly crisp outside, and moist and flaky inside. Drain on paper towels.
Nutrition Facts : Calories 1427.2 calories, Carbohydrate 131.6 g, Cholesterol 145 mg, Fat 78.6 g, Fiber 6 g, Protein 45.7 g, SaturatedFat 13.2 g, Sodium 799.9 mg, Sugar 5.9 g
More about "crispycatfish recipes"
HOW TO BAKE CRISPY CATFISH FILETS - HUBPAGES
From discover.hubpages.com
LOUISIANA-STYLE CRISPY OVEN FRIED CATFISH | BEYONDGUMBO
From beyondgumbo.com
LIGHT AND CRISPY PAN-FRIED CATFISH RECIPE | MYRECIPES
From myrecipes.com
CRISPY AIR FRYER CATFISH - A PEACHY PLATE
From apeachyplate.com
30-MINUTE BAKED CATFISH - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
CRISPY CATFISH NUGGETS – PALATABLE PASTIME PALATABLE PASTIME
From palatablepastime.com
8 STEPS TO CRISPY, PERFECTLY FRIED CATFISH | SOUTHERN LIVING
From southernliving.com
CATFISH RECIPES | ALLRECIPES
From allrecipes.com
11 BEST HOMEMADE CATFISH BAIT RECIPES - HOOK & BULLET
From hookandbullet.com
CATFISH RECIPES : FOOD NETWORK | FOOD NETWORK
From foodnetwork.com
KRISPY CATFISH
From krispycatfish.com
15 QUICK AND EASY CATFISH DINNER IDEAS TO TRY TONIGHT!
From thehappyhomelife.com
10 BEST CATFISH RECIPES | YUMMLY
From yummly.com
AIR FRYER CRISPY CATFISH FILLETS RECIPE - MAGIC SKILLET
From magicskillet.com
OUR BEST CATFISH RECIPES - BETTER HOMES & GARDENS
From bhg.com
FRIED CATFISH RECIPE - SIMPLY RECIPES
From simplyrecipes.com
CRISP-CRUSTED CATFISH RECIPE | MYRECIPES
From myrecipes.com
CRISPY BAKED CATFISH WITH HOMEMADE HEALTHY TARTAR SAUCE
From ourfarmerhouse.com
CRISPY SOUTHERN FRIED CATFISH - THE SEASONED MOM
From theseasonedmom.com
CRISPY CRUNCHY FRIED CATFISH | MRFOOD.COM
From mrfood.com
CRISPY FRIED CATFISH - KENT ROLLINS
From kentrollins.com
HOW TO FRY CATFISH TO CRISPY PERFECTION - MSN
From msn.com
CRISPY CATFISH | WEGMANS
From shop.wegmans.com
BEST BAKED CATFISH RECIPE - HOW TO MAKE BAKED CATFISH
From delish.com
CRISPY FRIED CATFISH - YOUTUBE
From youtube.com
CRISPY FRIED CATFISH - COOKING PROFESSIONALLY
From cookingprofessionally.com
BEST FRIED CATFISH - HOW TO MAKE FRIED CATFISH - DELISH
From delish.com
FOUR INGREDIENT SOUTHERN STYLE OVEN FRIED CATFISH
From bowlofdelicious.com
8 BAKED CATFISH RECIPES THAT NEVER DISAPPOINT - COOKING CHEW
From cookingchew.com
RECIPE: CRISPY BUTTERMILK CATFISH WITH ROASTED DELICATA SQUASH
From blueapron.com
CRISPY OVEN-FRIED CATFISH RECIPE | SOUTHERN LIVING
From southernliving.com
15 CATFISH RECIPES THAT WILL MAKE YOU A BELIEVER - TASTE …
From tasteofhome.com
A CLASSIC SOUTHERN FRIED CATFISH RECIPE - THE SPRUCE EATS
From thespruceeats.com
FRIED CATFISH | THE RECIPE CRITIC
From therecipecritic.com
HOW TO MAKE CATFISH RECIPE - YOUTUBE
From youtube.com
DEEP SOUTH DISH: CRISPY PAN-FRIED CATFISH
From deepsouthdish.com
RECIPE FOR CATFISH FRIED - THERESCIPES.INFO
From therecipes.info
CRISPY FRIED CATFISH - SOUTHERN KITCHEN
From southernkitchen.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love