SLOW-COOKER BEEF AND BROCCOLI
I love introducing my kids to all kinds of flavors. This Asian-inspired slow-cooker beef and broccoli meal is one of their favorites, so I serve it often. -Brandy Stansbury, Edna, Texas
Provided by Taste of Home
Categories Dinner
Time 6h50m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a 5-qt. slow cooker, combine the first 5 ingredients. Add beef; stir to coat. Cover and cook on low until tender, about 6 hours. , In a small bowl, whisk cornstarch and cold water until smooth; stir into slow cooker. Cover and cook on high until thickened, about 30 minutes. Meanwhile, in a large saucepan, place a steamer basket over 1 in. of water. Place broccoli in basket. Bring water to a boil. Reduce heat to maintain a simmer; steam, covered, until crisp-tender, 3-4 minutes. Stir broccoli into slow cooker. Serve over rice. If desired, garnish with optional ingredients.
Nutrition Facts : Calories 366 calories, Fat 9g fat (3g saturated fat), Cholesterol 69mg cholesterol, Sodium 1696mg sodium, Carbohydrate 28g carbohydrate (19g sugars, Fiber 2g fiber), Protein 42g protein.
CHINESE CROCK POT CHICKEN
This is easy and tasty, the crock pot does the work. The recipe came from the crock pot cookbook I use pretty often. It's good enough for company.
Provided by SaucyCook
Categories Whole Chicken
Time 10h5m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Place your chicken in the crock pot.
- Mix together soy sauce, marmalade and ketchup, and pour over the chicken.
- Then add garlic and onions, a teeny bit of salt (won't need much because of the soy sauce) and pepper.
- Cover with lid and cook on low setting for about 10-12 hours.
- Chicken should be falling off the bone when ready. Serve with rice.
SLOW COOKER CHINESE LEMON CHICKEN WITH BROCCOLI RECIPE - (4.5/5)
Provided by longhornfans
Number Of Ingredients 11
Steps:
- 1. Cut chicken into large chunks. Dredge in flour and shake off excess, 2. Brown chicken in a skillet with olive oil. (The chicken does not have to be cooked through; just browned on the outside.) 3. Place chicken into crockpot. Mix the rest of the ingredients (except for broccoli and rice) in a separate bowl and pour over the top of chicken pieces. Stir. 4. Cover and cook on high for 4 hours or low for 6-8 hours. 5. When chicken is done, steam broccoli on stovetop or microwave until tender, but still a bit crunchy. Add to slow cooker and stir to coat. 6. Serve chicken with carrots and broccoli over rice, drizzle with remaining sauce.
CHINESE CHICKEN AND BROCCOLI
Make and share this Chinese Chicken and Broccoli recipe from Food.com.
Provided by Sassy Cat
Categories Lunch/Snacks
Time 37m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cut chicken into strips.
- Toss chicken, cornstarch, salt and pepper in medium glass bowl.
- Cover and refrigerate 20 minutes.
- Cut green onions and carrots into thin slices.
- Mix black bean sauce, garlic, gingerroot, and sugar together.
- Spray a 12-inch skillet with nonstick cooking spray.
- Heat until spray bubbles, add chicken and cook until chicken turns white.
- Remove chicken from the skillet.
- Reheat skillet and add chicken broth.
- Add broccoli and carrot; cover and cook 1 minute or until vegetables are crisp tender.
- Add chicken, brown bean sauce mixture and green onions; cook and stir 2 minutes.
CROCK POT CHINESE CHICKEN WITH BROCCOLI RECIPE - (4.3/5)
Provided by Laura77
Number Of Ingredients 11
Steps:
- Spray your crock pot with non-stick cooking spray. Trim all the extra fat from the chicken thighs and place in the crock pot. Mix the soy sauce, brown sugar, garlic, ginger and ketchup together and add it to the crock pot. Set it on high for 3 1/2 hours or low for 7 hours. Remove chicken from the pot. Make a slurry with the water and corn starch and add to the crock pot stirring until thickened. Blanch the broccoli in boiling water until crisp and add it to the pot along with the chicken to coat it with the sauce. Serve over rice.
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