Crumbedchickenroastsweetpotatosalad Recipes

CRUMBED CHICKEN & ROAST SWEET POTATO SALAD

Steps:

• Preheat oven to 220,C. Line a baking sheet with baking paper.
• To make the sweet potato salad, combine the oil, vinegar & brown sugar in a bowl, add sweet potato & toss to coat. Transfer to a shallow baking tray & roast for 25 mins or until soft & starting to brown, remove from oven & leave for 10 mins to cool.
• Meanwhile combine yoghurt with a little milk to thin it. Combine breadcrumbs & paprika and season with pepper. Dip the chicken into the yoghurt, allow the excess to drain off, then coat in the breadcrumb mixture.
• Place chicken on prepared baking sheet and bake for 20 mins or until golden brown & cooked through, slice into strips.
• To make dressing:Combine all ingredients.
• To serve: Arrange salad leaves on a plate, top with some sweet potato & chicken & drizzle with dressing, sprinkle with basil to serve.

BAKED CRUMBED CHICKEN.

Steps:

• Pre heat oven to 220 degrees celcius.
• Wash and pat chicken dry. Combine flour, sesame seeds, paprika, per peri and baking powder in a clear plastic bag.
• Beat eggs and milk in a bowl.
• Pound garlic and salt in a pestle and mortar till fine.
• Rub this mixture all over chicken pieces.
• Dip chicken pieces in egg mixture and then shake them in plastic bag to coat them evenly with the flour mixture.
• Arrange chicken pieces in an oven proof baking dish, skin side up.
• Pour melted butter margarine and butter evenly over chicken pieces and bake in oven for 40min- 1 hour or until evenly browned and chicken is done.

EASY PEASY CRUMBED CHICKEN

Steps:

• Slice chicken breasts into strips.
• In a bowl add the eggs, milk, parsley, chicken stock powder, and crushed garlic; mix well.
• Place all the chicken strips into the bowl and mix.
• Cover bowl and place in the refrigerator for at least one hour.
• Pour the breadcrumbs into one bowl and the flour into another bowl.
• Take chicken strips and dip them into the flour, back into the egg mixture, then into the breadcrumbs, and set aside on a plate.
• Repeat until all the chicken strips are coated.
• Heat oil in a pot on a medium heat.
• Add chicken strips and once they float to the top turn them once.
• When the breadcrumbs are golden brown they are done.