CRUNCHY BAKED VEGGIE WONTONS
Baked veggie wontons, super easy to make in the oven or the airfryer. Vegetarian, delicious and kid friendly! Make 40 in under 30 minutes.
Provided by Kylie
Categories lunchbox
Time 25m
Number Of Ingredients 9
Steps:
- Preheat oven to 220 degrees
- Combine the carrot, zucchini, spring onions, cabbage and sweet soy in a bowl. Leave to sit for 10 minutes.
- Take a wonton skin and run around the edges with a finger that you dip in water.
- Put 3/4 teaspoon of the veggie mix in the middle and top with 1/3 tsp of cream cheese.
- Fold the edges in an press together to seal.
- Continue until they are all done.
- Spray with coconut oil and sprinkle with sesame seeds.
- Bake for 10 minutes at 220 degrees or until golden around the edges.
- Enjoy.
- (You will have about a tbsp of cream cheese left over)
- Makes 40
Nutrition Facts : ServingSize 2 wontons, Calories 65 kcal, Carbohydrate 8 g, Protein 1 g, Fat 3 g, SaturatedFat 2 g, Cholesterol 8 mg, Sodium 117 mg, Fiber 1 g, Sugar 3 g
CRISPY BAKED WONTONS
These quick, versatile wontons are great for a savory snack or paired with a bowl of soothing soup on a cold day. I usually make a large batch, freeze half on a floured baking sheet, then store in an airtight container. -Brianna Shade, Beaverton, Oregon
Provided by Taste of Home
Categories Appetizers
Time 40m
Yield about 4 dozen.
Number Of Ingredients 10
Steps:
- In a large skillet, cook the pork, turkey and onion over medium heat until meat is no longer pink; drain. Transfer to a large bowl. Stir in the water chestnuts, soy sauce, egg substitute and ginger., Position a wonton wrapper with one point toward you. (Keep remaining wrappers covered with a damp paper towel until ready to use.) Place 2 heaping teaspoons of filling in the center of wrapper. Fold bottom corner over filling; fold sides toward center over filling. Roll toward the remaining point. Moisten top corner with water; press to seal. Repeat with remaining wrappers and filling., Place on baking sheets coated with cooking spray; lightly coat wontons with additional cooking spray. , Bake at 400° for 10-12 minutes or until golden brown, turning once. Serve warm, with sweet-and-sour sauce if desired. Freeze option: Freeze cooled baked wontons in a freezer container, separating layers with waxed paper. To use, reheat on a baking sheet in a preheated 400° oven until crisp and heated through.
Nutrition Facts : Calories 38 calories, Fat 1g fat (0 saturated fat), Cholesterol 5mg cholesterol, Sodium 103mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 0 fiber), Protein 3g protein.
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