Crunchy Couscous Recipes
CRUNCHY MEDITERRANEAN COUSCOUS SALAD
Steps:
- Prepare coucous and cool to at least room temperature. (see my instructions above on how I prepare my perfect couscous !)
- Toss cooled couscous, chopped veggies and feta.
- Season with salt and pepper to taste.
- Toss in desired amount of dressing a few tablespoons at a time. You will not need all the dressing. After the next day you may want to add additional dressing as desired.
- Store in refrigerator for up to 5 days.
Nutrition Facts : Calories 232 kcal, Carbohydrate 50 g, Protein 10 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 11 mg, Sodium 153 mg, Fiber 4 g, Sugar 2 g, ServingSize 1 serving
COUSCOUS CRUNCH BAR
When toasted and mixed into melted chocolate, couscous creates a surprising, satisfying candy.
Provided by Martha Stewart
Categories Dessert & Treats Recipes
Time 40m
Yield Makes 4 to 36, depending on cookie-cutter size
Number Of Ingredients 5
Steps:
- In a skillet over medium-high, toast couscous in butter, stirring constantly, until golden, 2 minutes. Transfer to a paper towel-lined plate. Sprinkle with salt; let cool.
- Stir couscous into melted chocolate. Lightly coat 1 1/2-to-4 1/2-inch heart-shaped cookie cutters with cooking spray.
- Place cutters on a baking sheet lined with parchment. Fill with chocolate. Refrigerate until set, at least 30 minutes. Gently press chocolates out of cutters. Enjoy immediately, or store in refrigerator, covered, up to 3 days.
CRUNCHY-SWEET QUINOA COUSCOUS WITH FRESH HERBS
Steps:
- Cover chickpeas with 2" water and soak overnight (or see quick-soak tip on p. 35). Drain chickpeas and place in a medium pot; cover with 2"-3" of water. Bring to a rapid boil and skim any foam that rises to the surface. Add kombu and reduce heat to a simmer.
- Cook for 1-2 hours (very fresh chickpeas take longer to cook), adding water as needed. About 10 minutes before they're done, add 1/4 tsp salt. Drain and set aside.
- In another pot, cover quinoa with water and swirl with your hand to rinse. Drain. Add 2 cups fresh water and bring to a boil. Reduce heat to a simmer, cover, and cook for 25 minutes, or until all water is absorbed. Transfer quinoa to a large bowl to cool.
- After quinoa has cooled to slightly warmer than room temperature, add chickpeas, raisins, almonds, parsley, basil, 2 tbsp oil, and Herbamare, vinegar, or salt. Finish with a drizzle of oil and a splash of citrus juice or zest, if desired.
CRUNCHY COUSCOUS
Try our Crunchy Couscous for a Mediterranean-style alternative to rice. Get out the dried apricot and almonds, and let's talk couscous!
Provided by My Food and Family
Categories Home
Time 20m
Yield Makes 12 servings, 1/2 cup each.
Number Of Ingredients 7
Steps:
- Combine broth, onions, apricots and oil in medium saucepan. Bring to boil on medium-high heat.
- Stir in couscous; cover. Remove from heat; let stand 5 min. Fluff couscous with fork.
- Add almonds and mint; mix lightly.
Nutrition Facts : Calories 150, Fat 4.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 150 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 4 g
CRUNCHY COUSCOUS-COATED CHICKEN
The couscous gives this chicken a lovely coating and goes really well with the avocado mixture. The prep time says 40 minutes but 20 of that is refrigeration time.
Provided by Terese
Categories Lunch/Snacks
Time 1h
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Combine couscous with the water in a large heatproof bowl.
- Cover; stand 5 minutes or until water is absorbed, fluffing with fork occasionally.
- Toss chicken in flour, shake away excess.
- Dip chicken in small bowl containing combined egg and milk.
- Toss chicken in couscous; place on tray.
- Cover; refrigerate 20 minutes.
- Meanwhile, mash avocado with juice and chilli in small bowl, cover.
- Heat oil in large non-stick frying pan; cook chicken, in batches, until browned both sides and cooked through.
- Serve chicken with avocado mixture and mesclun combined with tomato, if desired.
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- In a large saucepan, melt 2 tablespoons of the butter. Add the shallots and cook over high heat, stirring, until softened, 2 minutes. Add the couscous and cook, stirring, for 2 minutes. Remove from the heat. Add the broth and a pinch of salt, cover and let stand for 5 minutes, until the liquid has been absorbed.
- Fluff the couscous and scrape it into a large bowl. Let cool for 5 minutes, stirring occasionally. Stir in the eggs and cheese and season with salt and pepper.
- Preheat the broiler. In a large nonstick skillet, melt 1 tablespoon of the butter in the oil. Spread the couscous mixture in the skillet. Dot with the remaining 1 tablespoon of butter and cook over moderately high heat until golden on the bottom, about 5 minutes. Broil the galette 8 inches from the heat for about 5 minutes, until golden and sizzling. Using oven mitts, invert a large plate over the skillet. Carefully flip the galette out onto the plate, cut into wedges and serve.
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