CRUNCHY QUINOA
Variety is the spice of life - and love. Quinoa - the darling of high protein grains adds a healthy crunch to the tang of mustard, the coolness of fresh mint and the intensity of Genova tuna.
Provided by Food Network
Time 30m
Yield 4 Servings
Number Of Ingredients 11
Steps:
- Place quinoa and 2 cups of water in a small saucepan. Bring to a boil over high heat. Cover, reduce heat and simmer for 15 minutes. Uncover and remove from heat. Drain tuna and place oil in a large bowl. Add lemon juice, ¼ cup water and mustard, whisking to combine. Add quinoa to oil mixture, tossing to combine. Stir in onion, celery and bell pepper. Season with salt and pepper. Stir in parsley and mint before serving.
QUINOA MUFFINS WITH PEACHES AND PECANS
A nutrient dense muffin that can fill you up and keep you going!
Provided by CULINARYJEN
Categories Bread Quick Bread Recipes Muffin Recipes
Time 55m
Yield 12
Number Of Ingredients 14
Steps:
- Preheat an oven to 350 degrees F (175 degrees C). Grease 12 muffin cups, or line with paper muffin liners.
- Combine the quinoa and water in a small saucepan. Bring to a boil, reduce the heat and simmer, covered, for 10 minutes. Chop the dried peaches and place them in a saucepan with the apple cider. Bring the liquid to a boil, remove the pan from the heat, and allow the mixture to sit for 10 minutes.
- Whisk together the flour, sugar, baking powder, salt, cinnamon and nutmeg. Mix the milk, egg, and vanilla in a small bowl. Carefully add 2 cups of cooked quinoa to the flour mixture; stir in the warmed peaches and pecans and mix well. Stir in the milk mixture just until combined.
- Scoop the muffin batter into the prepared pan and bake until the tops spring back when lightly pressed and a toothpick inserted in a muffin comes out clean, about 25 minutes.
Nutrition Facts : Calories 237.1 calories, Carbohydrate 40 g, Cholesterol 13.6 mg, Fat 5.4 g, Fiber 2.8 g, Protein 5.8 g, SaturatedFat 0.6 g, Sodium 271.6 mg, Sugar 12.4 g
PEACHES AND CREAM, LITERALLY
The classic combination of peaches and cream is as simple as it sounds: peaches, lightly sweetened and simmered, need only a splash of cold heavy cream and nothing more. Just remember to make this ahead of time for the peachiest results.
Provided by Chef John
Categories Desserts Fruit Dessert Recipes Peach Dessert Recipes
Time 3h20m
Yield 4
Number Of Ingredients 4
Steps:
- Cut each peach in half along the crease, twist open, and remove the pit. Peel and slice. Cut slices in half to get roughly 2 cups of sliced peaches.
- Bring sugar and water to a boil in a saucepan over medium-high heat. Boil until a syrup forms, about 3 minutes. Stir in peaches until coated. Bring syrup back to a light simmer, about 1 minute. Immediately remove from heat and pour mixture into a bowl.
- Transfer peaches into a large bowl using a slotted spoon. Pour in heavy cream and stir to combine. Divide mixture between serving glasses, cover with plastic wrap, and refrigerate until completely chilled and cream has absorbed all the peach flavor, at least 3 hours.
Nutrition Facts : Calories 397.1 calories, Carbohydrate 25.1 g, Cholesterol 122.3 mg, Fat 33 g, Protein 1.9 g, SaturatedFat 20.6 g, Sodium 38.3 mg, Sugar 22.7 g
CRUNCHY PEACHES AND CREAM QUINOA
I tasty breakfast dish that uses the "super food" quinoa. Quinoa's protein content is very high, making it great vegetarians and vegans. It also contains a balanced set of essential amino acids for making it an unusually complete protein source and is a good source of dietary fiber and phosphorus. Quinoa is gluten-free and high in magnesium and iron. What a better way to start the day!!
Provided by Meghan
Categories Breakfast
Time 32m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine all ingredients in saucepan over medium high heat.
- Bring to a boil, then reduce to a low simmer. Cover and cook for 15 minutes.
- Remove from heat and allow to sit for an additional 15 minutes.
- Top with toasted pecans and serve.
QUICK PEACHES AND CREAM BREAKFAST CEREAL WITH QUINOA
In place of peaches, use any of your favourite fruits for this quick and easy morning blast of nutrition. Add just enough honey or maple syrup for your preferred sweetness. Quinoa flakes can be found in most health food stores and organic supermarkets like Whole Foods. They look like oatmeal, but are made from Quinoa, and as a result, have the protein, complex carbs, and everything else that makes Quinoa a nutritional powerhouse! From Quinoa 365.
Provided by Katzen
Categories Breakfast
Time 8m
Yield 2 , 2 serving(s)
Number Of Ingredients 6
Steps:
- Combine the quinoa flakes, milk, honey or maple syrup, and cinnamon in a medium saucepan. Cook uncovered over medium heat, stirring frequently. The quinoa flakes will cook in about 2 minutes. Remove from heat and stir in vanilla and peaches. Serve immediately.
Nutrition Facts : Calories 279.2, Fat 7.1, SaturatedFat 3, Cholesterol 17.1, Sodium 69.2, Carbohydrate 45.3, Fiber 3.5, Sugar 9.4, Protein 10
More about "crunchy peaches and cream quinoa recipes"
CREAM OF QUINOA - THE FOUNTAIN AVENUE KITCHEN
From fountainavenuekitchen.com
CRUNCHY QUINOA BAKED OATMEAL WITH CARAMELIZED …
From howsweeteats.com
HOW TO MAKE CRISPY QUINOA WITHOUT ANY OIL - STEAMY …
From steamykitchen.com
CINNAMON QUINOA WITH PEACHES - AMERICAN HEART …
From recipes.heart.org
BREAKFAST QUINOA BY PEACHES & CREAM - THE FIG TREE
From thefigtreeblog.com
CRISPY QUINOA PATTIES - SALLY'S BAKING ADDICTION
From sallysbakingaddiction.com
COLD QUINOA BREAKFAST CEREAL WITH PEACHES & PECANS
From thepeachtruck.com
PRESSURE COOKER PEACHES AND CREAM BREAKFAST QUINOA
From bhg.com
RECIPE: CINNAMON QUINOA WITH PEACHES | UPMC …
From share.upmc.com
QUINOA BREAKFAST BOWL WITH PEACHES AND BERRIES. - THE PRETTY BEE
From theprettybee.com
CRUNCHY QUINOA PATTIES | HERBAZEST
From herbazest.com
CRISPY PEACHES AND CREAM | RECIPE | BAKED DISHES, PEACHES N …
PEACHES AND CREAM BREAKFAST QUINOA - RALEY’S FAMILY OF FINE STORES
From raleys.com
PEACHES AND CREAM BREAKFAST QUINOA CUP - E.D.SMITH®
From edsmith.com
PEACHES + CREAM ON STEEL-CUT OATS OR MORNING QUINOA
From cookingclub.simplyrealhealth.com
AIR FRYER PEACHES STORY - CRUNCHY CREAMY SWEET
From crunchycreamysweet.com
10 VEGAN PEACHES AND CREAM RECIPES - ONE GREEN PLANET
From onegreenplanet.org
PEACHES AND CREAM QUINOA BY MAMA INSTINCTS - INSTANT CRUMBS
From instantcrumbs.com
PEACHES AND CREAM CRUMBLE BARS - PRETTY. SIMPLE. SWEET.
From prettysimplesweet.com
10 BEST CREAMY QUINOA RECIPES | YUMMLY
From yummly.com
INSTANT POT PEACHES AND CREAM QUINOA – MAMA INSTINCTS®
From mamainstincts.com
5 INGREDIENT CINNAMON BAKED PEACHES AND CREAM RECIPE
From birdseyemeeple.com
6-INGREDIENT NO-BAKE QUINOA PEANUT BUTTER CRUNCH CUPS
From blissfulbasil.com
PEACHES AND CREAM BREAKFAST QUINOA - MOM UPTOWN
From momuptown.com
CRUNCHY PEACHES AND CREAM QUINOA RECIPE - WEBETUTORIAL
From webetutorial.com
EASY AIR FRYER PEACHES - CRUNCHY CREAMY SWEET
From crunchycreamysweet.com
CRUNCHY PEACHES N' CREAM MUFFINS - MY FOOD OBSESSIONS
From myfoodobsessions.com
PEACHES AND CREAM BREAKFAST QUINOA CUP - E.D.SMITH | RECIPES, …
From pinterest.ca
PEACHES AND CREAM QUINOA PARFAIT - FITNESS BY PATTY
From fitnessbypatty.com
PEACHES AND CREAM BREAKFAST QUINOA + GARDEN UPDATE
From pinterest.com
ROASTED PEACHES, PUFFED QUINOA AND PAPAYA CASHEW CREAM …
From onegreenplanet.org
PEACHES AND CREAM QUINOA SMOOTHIE - VEGAN RECIPES
From notthatkindofvegan.com
QUINOA SALAD WITH PEACHES AND TARRAGON - RICARDO
From ricardocuisine.com
PEACHES AND CREAM POPSICLES - SLENDER KITCHEN
From slenderkitchen.com
ROASTED PEACHES, PUFFED QUINOA AND PAPAYA CASHEW CREAM PARFAIT
From kiipfit.com
QUINOA-ARUGULA BOWL WITH PEACHES AND AVOCADO RECIPE
From cookinglight.com
PEACHES AND CREAMY COCONUT QUINOA OATMEAL BOWL RECIPE
From livestrong.com
CRISPY QUINOA CAKES WITH ROASTED RED PEPPER CASHEW CREAM
From ohmyveggies.com
2-INGREDIENT CHOCOLATE QUINOA CRUNCH BITES - HEALTHY RECIPES UK
From nadiashealthykitchen.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #preparation #healthy #granola-and-porridge #breakfast #easy #low-fat #vegetarian #dietary #low-sodium #gluten-free #low-cholesterol #low-calorie #healthy-2 #free-of-something #low-in-something #presentation #served-hot
You'll also love