SOUTHWESTERN GRILLED CHICKEN WRAPS
Grilled chicken wraps with a lil' kick.
Provided by Shara Bailey
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 30m
Yield 10
Number Of Ingredients 10
Steps:
- Preheat an outdoor grill for medium heat and lightly oil the grate. Season chicken with taco seasoning.
- Cook on the preheated grill until chicken is no longer pink in the center and the juices run clear, 5 to 7 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Allow to cool enough to handle, about 10 minutes; slice into bite-size pieces.
- Combine corn, beans, lettuce, tomato, green onions, Cheddar cheese, and ranch dressing in a bowl; stir in chicken. Assemble wraps as desired in tortillas.
Nutrition Facts : Calories 411.6 calories, Carbohydrate 47.7 g, Cholesterol 48.4 mg, Fat 14.3 g, Fiber 6.1 g, Protein 23.3 g, SaturatedFat 6 g, Sodium 1077.1 mg, Sugar 4.3 g
CRUNCHY SOUTHWESTERN CHICKEN WRAP
Crunchy Southwestern Chicken Wrap - easy lunch ideas are hard to come by. These chicken wraps come together in minutes, you can make them ahead, and the creamy spicy sauce makes them extra tasty!
Provided by Erin S
Categories Dinner Recipes
Time 15m
Number Of Ingredients 10
Steps:
- In a bowl mix together sour cream, salsa, and taco seasoning until well blended.
- Lay a tortilla flat on a cutting board. Spread 1 heaping tablespoon of sauce over the bottom half of the tortilla, leaving a 1 inch border on each side.
- Sprinkle 1/3 cup of lettuce, 2 Tbls tomato, ¼ of the avocado, 2 Tbls of cheese, and ½ cup of chicken over the sauce. Crush ¼ cup of Fritos over the chicken. Drizzle 1 Tbls of sauce over the top.
- Fold in the sides and roll tightly. Repeat with the remaining wraps. Cut in half to serve.
Nutrition Facts : Calories 491 calories, Carbohydrate 22 grams carbohydrates, Cholesterol 90 milligrams cholesterol, Fiber 3 grams fiber, Protein 23 grams protein, SaturatedFat 11 grams saturated fat, ServingSize 1, Sodium 1091 milligrams sodium, Sugar 5 grams sugar
CRISPY SOUTHWEST CHICKEN WRAPS
Make and share this Crispy Southwest Chicken Wraps recipe from Food.com.
Provided by gailanng
Categories One Dish Meal
Time 25m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Mix rice together with chili powder, cumin and garlic salt. Add drained beans, green onions, sweet pepper, cilantro and lime juice. Sprinkle cheese over tortillas, leaving 1/2-inch border around edges, then arrange chicken and rice mixture down the center of each tortilla. (Adding a few dots of sour cream over the center ingredients at this point makes the wraps creamy. At this point you may, also, add a bit of salsa.) Roll the stuffed tortillas burrito style. Spray the tortillas all over with cooking spray.
- Heat a large non-stick skillet or griddle over medium heat for 1 minute. Arrange 2 wraps, seam-side down, in pan and cook until golden brown and crisp, about 2-3 minutes per side. Transfer to a plate and repeat with remaining wraps. Serve with sour cream and salsa.
- An alternate cooking methed would be to spray as instructed (or lightly brush with vegetable oil) and place on a baking sheet in a preheated 400 degree oven. Bake until golden, about 20-30 minutes.
Nutrition Facts : Calories 337.1, Fat 12, SaturatedFat 6.5, Cholesterol 24.1, Sodium 560.9, Carbohydrate 41.8, Fiber 6.1, Sugar 1.2, Protein 15.6
More about "crunchy southwestern chicken wrap recipes"
CRISPY SOUTHWEST CHICKEN WRAP RECIPE - EVERYDAY DISHES
From everydaydishes.com
CRISPY SOUTHWEST CHICKEN WRAPS RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
CRISPY SOUTHWEST CHICKEN WRAP RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
CRISPY SOUTHWEST CHICKEN WRAPS | WISHES AND DISHES
From wishesndishes.com
SOUTHWESTERN WRAPS - JO COOKS
From jocooks.com
CRISPY SOUTHWEST CHICKEN WRAP - THE RECIPE LIFE
From therecipelife.com
Cuisine AmericanCategory Main Course
CRUNCHY SOUTHWEST CHICKEN WRAPS RECIPE - ECLECTIC RECIPES
From eclecticrecipes.com
5/5 (1)Category Main CourseServings 4Total Time 30 mins
CRISPY SOUTHWEST CHICKEN WRAPS - LOVE TO BE IN THE KITCHEN
From lovetobeinthekitchen.com
CRISPY SOUTHWEST CHICKEN WRAPS : OPTIMAL RESOLUTION LIST
From recipeschoice.com
CRISPY CHICKEN BACON RANCH WRAPS - MEL'S KITCHEN CAFE
From melskitchencafe.com
CRISPY SOUTHWEST CHICKEN WRAPS | SHAPE
From shape.com
CRISPY SOUTHWESTERN CHICKEN WRAPS - ALLY'S SWEET & SAVORY EATS
From sweetandsavoryfood.com
SOUTHWEST CRUNCHY CHICKEN WRAP - 5 - 5 INGREDIENT RECIPE CLUB
From 5ingredientrecipeclub.com
CRUNCHY SOUTHWESTERN CHICKEN WRAP - THE CHEF'S RECIPES
From pinterest.ca
CRUNCHY SOUTHWESTERN CHICKEN WRAP - DINNERS, DISHES, AND DESSERTS
From dinnersdishesanddesserts.com
THE BEST SOUTHWEST CHICKEN WRAPS {SO EASY!} - THRIVING HOME
From thrivinghomeblog.com
CRISPY SOUTHWEST WRAP | TASTES BETTER FROM SCRATCH
From tastesbetterfromscratch.com
CRISPY SOUTHWEST CHICKEN WRAPS – 5 BOYS BAKER
From 5boysbaker.com
SOUTHWEST CRISPY CHICKEN WRAP - SEASON & THYME
From seasonandthyme.com
CRISPY CHICKEN WRAPS {SOUTHWEST STYLE} - MEL'S KITCHEN CAFE
From melskitchencafe.com
SOUTHWEST CHICKEN SANDWICH WRAPS | THE BUTCHER'S WIFE
From thebutcherswife.blog
CRISPY SOUTHWEST CHICKEN WRAPS | TASTY KITCHEN: A HAPPY RECIPE …
From tastykitchen.com
CRUNCHY SOUTHWESTERN CHICKEN WRAP - PINTEREST
From pinterest.com
ST. LOUIS-STYLE CRUNCHY WRAPS | RACHAEL RAY | RECIPE - RACHAEL RAY …
From rachaelrayshow.com
CRISPY SOUTHWEST CHICKEN WRAPS RECIPE
From recipegraze.com
SOUTHWESTERN WRAPS RECIPES
From recipes.servegame.org
CRISPY SOUTHWEST CHICKEN WRAP - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
MCDONALD’S CRISPY CHICKEN WRAPS RECIPE (COPYCAT)
From recipes.net
CRISPY CABBAGE AND CHICKEN WRAPS RECIPES
From recipes.servegame.org
CRISPY SOUTHWEST CHICKEN WRAPS - BIGOVEN.COM
From bigoven.com
CRUNCHY SOUTHWESTERN CHICKEN WRAP - EASY LUNCH IDEAS ARE HARD …
From pinterest.ca
CRUNCHY SOUTHWESTERN CHICKEN WRAPS *RECIPE IN DESCRIPTION*
From youtube.com
CRUNCHY SOUTHWESTERN CHICKEN WRAP
From recipesamel3.blogspot.com
CRUNCHY SOUTHWESTERN CHICKEN WRAP - CREATE THE MOST AMAZING …
From recipeshappy.com
SOUTHWEST CREAM CHEESE CHICKEN WRAPS - LET'S DISH RECIPES
From letsdishrecipes.com
GRILLED SOUTHWESTERN CHICKEN WRAP | US FOODS
From usfoods.com
CRISPY SOUTHWEST CHICKEN WRAPS – DIY COZY HOME
From diycozyhome.com
CRISPY SOUTHWEST CHICKEN WRAPS RECIPE - SIX DOLLAR FAMILY
From sixdollarfamily.com
SOUTHWEST BREAKFAST WRAPS RECIPES
From recipes.servegame.org
25 HEALTHY CHICKEN WRAP RECIPES FOR LUNCH OR DINNER
From insanelygoodrecipes.com
BUFFALO CHICKEN WRAP - TASTES BETTER FROM SCRATCH
From tastesbetterfromscratch.com
SOUTHWEST CHICKEN WRAP | MODERNMEALMAKEOVER.COM
From modernmealmakeover.com
CRUNCHY SOUTHWESTERN CHICKEN WRAP
From pinterest.com.au
RECIPE: CRISPY SOUTHWEST CHICKEN WRAPS - CONSUMER QUEEN
From consumerqueen.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love