CRISPY SPICY ROASTED CHICKPEAS
These spicy roasted chickpeas are ACTUALLY crispy, and stay that way for days, if you dehydrate them properly in the oven! A healthy, high fiber snack.
Provided by Elizabeth Lindemann
Categories Snacks
Time 1h35m
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F and line a rimmed baking sheet with parchment paper.
- Pat chickpeas dry with a paper towel or clean kitchen towel.
- Mix drained and rinsed chickpeas (15 oz.), olive oil (1 tablespoon), cumin (1/2 teaspoon), cayenne pepper (1/8 teaspoon), kosher salt (1/2 teaspoon), and black pepper (1/4 teaspoon) in a medium bowl until all chickpeas are well-coated.
- Spread chickpeas on prepared baking sheet evenly so they aren't touching.
- Roast for 30 minutes at 400 degrees F.
- Turn heat off, and keep chickpeas in the oven until cool. (I recommend at LEAST an hour). If you have an electric oven, I recommend cracking the door open (see notes for more info about this!).
- Store chickpeas in an airtight container or jar for up to 5 days.
Nutrition Facts : Calories 125 kcal, Carbohydrate 14 g, Protein 5 g, Fat 6 g, SaturatedFat 1 g, Sodium 296 mg, Fiber 5 g, Sugar 1 g, ServingSize 1 serving
CRISPY SPICED CHICKPEAS
Provided by Food Network Kitchen
Categories side-dish
Time 45m
Yield 8 servings
Number Of Ingredients 6
Steps:
- 1. Place the chiles in a spice grinder and grind until fine. Add the salt, lime zest and sugar. Pulse a few more times until well combined and set aside.
- 2. Spread the chickpeas in a single layer on paper towels and pat dry. Heat 3/4 inch of oil in a heavy-bottomed shallow pot or small Dutch oven to 375 degrees F. Carefully add the chickpeas in small batches, about a cup per batch, to the oil. (The oil will bubble up for a few seconds.) Fry, stirring occasionally, until browned and crisp, 8 to 10 minutes per batch. Transfer to a paper towel-lined tray and immediately sprinkle with some of the chile salt. Cool slightly and serve.
- Chef's Note: The chickpeas can be fried 2 to 3 days ahead of time. Cool without the chile salt and store in a sealed plastic container. Before serving, spread in a single layer on a baking sheet and toast in a 400-degree F oven until sizzling and crispy. Season with the chile salt, cool and serve.
CRISPY CHICKPEAS
Provided by Giada De Laurentiis
Time 55m
Yield 6 servings
Number Of Ingredients 4
Steps:
- Position an oven rack in the center of the oven and preheat to 350 degrees F. Spray a baking sheet with vegetable oil cooking spray.
- Put the chickpeas on a clean kitchen towel or several paper towels and dry thoroughly. In a medium bowl, toss the chickpeas with olive oil to coat. Sprinkle with the smoked salt and toss again. Transfer in an even layer to the prepared baking sheet.
- Bake, shaking the pan halfway through the baking time, until the chickpeas are crunchy, 50 minutes to 1 hour. Let cool at least 1 hour; the chickpeas will become crunchier as they cool. These are best eaten within 1 day.
CRUNCHY SPICY CHICKPEAS
Provided by Bill Bradley, R.D.
Time 1h5m
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F.
- Let drained chickpeas sit in a colander for about 10 minutes to dry. Line a small bowl with a paper towel. Pour chickpeas in bowl. Pat chickpeas dry with paper towel.
- Pour chickpeas in a dry bowl. Add olive oil, salt, pepper, paprika, and garlic powder. Mix well.
- Pour chickpeas onto a baking sheet. Spread them so that they are all in a single layer.
- Bake for 50 minutes to an hour. Check at 50 minutes. They should be somewhat crunchy when removed from oven. They will get crunchier as they cool. Be careful not to burn.
Nutrition Facts : Calories 89 kcal, Carbohydrate 11 g, Protein 4 g, Fat 4 g, SaturatedFat 1 g, Sodium 404 mg, Fiber 3 g, Sugar 1 g, ServingSize 1 serving
CRUNCHY ROASTED CHICKPEAS
These versatile legumes are full of protein, fiber, and iron. Roast them up for a snack you can keep handy for up to a week.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Yield Makes 3 1/2 cups
Number Of Ingredients 4
Steps:
- Preheat oven to 400 degrees. Drain and rinse chickpeas and scatter on a paper-towel-lined rimmed baking sheet. Let stand 15 minutes. Remove towels and toss chickpeas with olive oil. Roast until crisp and golden, about 45 minutes, stirring occasionally. Toss with salt and ground coriander, paprika, or cinnamon, if desired, and serve.
Nutrition Facts : Calories 176 g, Fat 6 g, Fiber 5 g, Protein 6 g, SaturatedFat 1 g
SPICY ROASTED CHICKPEAS RECIPE BY TASTY
Here's what you need: chickpeas, olive oil, ground cumin, chili powder, cayenne pepper, salt
Provided by Crystal Hatch
Categories Snacks
Yield 1 serving
Number Of Ingredients 6
Steps:
- Preheat oven to 400°F (200°C).
- Carefully dry the chickpeas. Removing the skins is optional and they will come off easily. The drier you get them, the crunchier they'll be!
- In a medium bowl, add dried chickpeas, olive oil, cumin, chili powder, cayenne pepper and salt. Toss well to coat evenly.
- Spread chickpeas out on a parchment paper-lined baking sheet.
- Roast for 15-20 minutes.
- Mix around on baking sheet and roast for additional 15-20 minutes, or until browned.
- Cool for 5-10 minutes.
- Enjoy!
Nutrition Facts : Calories 823 calories, Carbohydrate 115 grams, Fat 25 grams, Fiber 34 grams, Protein 38 grams, Sugar 20 grams
CRISPY SPICED CHICKPEAS RECIPE BY TASTY
Here's what you need: canned chickpea, olive oil, garlic, red pepper flakes, black ground pepper, kosher salt
Provided by Pierce Abernathy
Categories Snacks
Yield 2 cups
Number Of Ingredients 6
Steps:
- Preheat the oven to 350°F (180˚C). Line a baking sheet with parchment paper.
- Combine the chickpeas, olive oil, garlic, red pepper flakes, black pepper, and salt in a large bowl and toss to coat.
- Transfer the chickpeas to the baking sheet and bake until golden and crisp, 40-45 minutes, shaking halfway through cooking.
- Enjoy!
Nutrition Facts : Calories 275 calories, Carbohydrate 25 grams, Fat 16 grams, Fiber 7 grams, Protein 8 grams, Sugar 4 grams
SPICY ROAST CHICKPEAS
A moreish vegan snack, flavoured with smoked paprika, cumin and coriander. Simply spice, roast and get stuck in!
Provided by Good Food team
Categories Snack
Time 40m
Number Of Ingredients 6
Steps:
- Heat oven to 200C/180C fan/gas 4. Tip the chickpeas into a bowl and toss with the rapeseed oil, smoked paprika, cumin and coriander along with a big pinch of salt. Toss well until the chickpeas are well coated, then tip out onto a baking tray and bake for 35 mins, moving them round the tray halfway through so they dry out evenly and are crunchy. Leave to cool, then store in an airtight container.
Nutrition Facts : Calories 115 calories, Fat 3 grams fat, SaturatedFat 0.3 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 0.4 grams sugar, Fiber 5 grams fiber, Protein 6 grams protein
CRUNCHY SPICY CHICKPEAS
Make and share this Crunchy Spicy Chickpeas recipe from Food.com.
Provided by Coraniaid
Categories Healthy
Time 50m
Yield 15 ounces, 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat an oven to 350 degrees F.
- In a bowl add: oil, garlic, chili powder, red pepper, salt and whisk everything well together.
- Add the chickpeas and toss to coat.
- Spray a baking sheet with non-stick spray or use parchment paper.
- Spread the chickpeas into a single layer on a baking sheet.
- Roast for 25 minutes, then turn the chickpeas and continue roasting for 20 minutes, until nicely browned and slightly crispy.
- Alternative: If you like a little sweet with your salt and spice, drizzle some honey over the chickpeas while they are hot.
- They taste great tossed in a salad as well.
Nutrition Facts : Calories 159.2, Fat 4.7, SaturatedFat 3.1, Sodium 905.1, Carbohydrate 24.7, Fiber 4.8, Sugar 0.1, Protein 5.4
More about "crunchy spicy chickpeas recipes"
SPICY & CRUNCHY ROASTED CHICKPEAS - MY GORGEOUS RECIPES
From mygorgeousrecipes.com
4.5/5 (2)Total Time 1 hr 45 minsCategory SnackCalories 66 per serving
- Toss the chickpeas with the olive oil, spread them on a baking tray, and roast for 45 minutes or until crunchy.
SPICY CRUNCHY CHICKPEAS RECIPE | MYRECIPES
From myrecipes.com
4/5 (7)Total Time 52 minsServings 2Calories 120 per serving
CRISPY ROASTED CHICKPEAS (THAT STAY CRISPY!) – A COUPLE COOKS
From acouplecooks.com
CRISPY BBQ ROASTED CHICKPEAS - MINIMALIST BAKER RECIPES
From minimalistbaker.com
INDIAN-INSPIRED SPICY ROASTED CHICKPEAS | HEALTHY SNACK IDEAS
From mindovermunch.com
CRISPY SPICY ROASTED CHICKPEAS - EATS BY THE BEACH
From eatsbythebeach.com
SWEET AND SPICY ROASTED CHICKPEAS — LET'S DISH RECIPES
From letsdishrecipes.com
SPICY, CRUNCHY ROASTED CHICKPEA SNACKS - VEGANOSITY
From veganosity.com
DINNER: A LOVE STORY CRISPY SPICY CHICKPEAS WITH YOGURT
From dinneralovestory.com
I FINALLY FIGURED OUT HOW TO MAKE THE CRISPIEST, CRUNCHIEST …
From realsimple.com
ACTUALLY CRISPY BAKED CHICKPEAS | MINIMALIST BAKER RECIPES
From minimalistbaker.com
SPICY ROASTED CHICKPEAS RECIPE (CRUNCHY) - GIVE RECIPE
From giverecipe.com
ROASTED CHICKPEAS – SUPER-CRUNCHY, CRISPY, SPICY, DELICIOUS
From glutenfreealchemist.com
BEST CRISPY SPICED CHICKPEAS RECIPES | FOOD NETWORK …
From foodnetwork.ca
SLIGHTLY SPICY CRISPY CHICKPEAS (MAKE THEM IN 10 MINUTES)
From tracidmitchell.com
THE BEST SPICY ROASTED CHICKPEAS - THE HEALTHY EPICUREAN
From thehealthyepicurean.com
SPICY CRUNCHY ROASTED CHICKPEAS RECIPE | CHOCOLATE & ZUCCHINI
From cnz.to
21 CRUNCHY CHICKPEA RECIPES - SIMPLEMOST
From simplemost.com
THREE-INGREDIENT CRUNCHY CHICKPEAS RECIPE | ALTON BROWN
From altonbrown.com
CRUNCHY (SPICY) BAKED CHICKPEAS - PRINCESS PINKY GIRL
From princesspinkygirl.com
SPICED CRISPY CHICKPEAS | SOUTHERN LIVING
From southernliving.com
SPICY ITALIAN ROASTED CHICKPEAS - CRUNCH & CREAM
From crunchandcream.com
THE BEST CRUNCHY SPICED CHICKPEAS | ELIZABETH RIDER
From elizabethrider.com
SPICY CRISPY ROASTED CHICKPEAS - FROM SCRATCH - SEW HISTORICALLY
From sewhistorically.com
10 CRISPY AND CRUNCHY ROASTED CHICKPEA RECIPES - ONE GREEN PLANET
From onegreenplanet.org
CRISPY CHICKPEAS - THE SPRUCE EATS
From thespruceeats.com
SPICY CRUNCHY CHICKPEAS – DAK'S SPICES RECIPES
From daksrecipes.com
CRISPY SPICY CHICKPEAS - TASTY BITES
From tastybites.net
SPICY CRUNCHY CHICKPEAS RECIPE
From crecipe.com
SPICY & CRISPY ROASTED CHICKPEAS (GARBANZO) RECIPE
From muydelish.com
CRISPY SPICY ROASTED CHICKPEAS (+VIDEO) - CURRYTRAIL
From currytrail.in
CRUNCHY CHICKPEA SALAD WITH TAHINI DRESSING ~ MACHEESMO
From macheesmo.com
CRISPY CRUNCHY ROASTED CHICKPEAS - IT DOESN'T TASTE LIKE CHICKEN
From itdoesnttastelikechicken.com
CRISPY SPICED CHICKPEAS - SWEET SPICY VEGAN
From sweetspicyvegan.com
TIA MOWRY'S CRISPY CHICKPEAS - DELISH
From delish.com
SPICY CHICKPEAS - DR. JULIE'S FUN LIFE
From drjuliesfunlife.com
SPICY ROASTED CHICKPEAS RECIPE (VIDEO) - A SPICY PERSPECTIVE
From aspicyperspective.com
ROASTED CHICKPEAS - DOWNSHIFTOLOGY
From downshiftology.com
CRISPY SPICED CHICKPEAS RECIPE | BON APPéTIT
From bonappetit.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love