CRUSTLESS BROCCOLI AND CHEESE QUICHE
Make and share this Crustless Broccoli and Cheese Quiche recipe from Food.com.
Provided by DrGaellon
Categories Savory Pies
Time 50m
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 350°.
- Heat oil in a large nonstick skillet over medium-high heat. Add onion and garlic; sauté 1 1/2 minutes. Add broccoli; sauté 1 minute.
- Spread broccoli mixture into a 9-inch pie plate coated with cooking spray.
- Combine milk, cheese, parsley, mustard, salt, pepper, nutmeg, eggs whites and eggs in a large bowl. Pour mixture over broccoli mixture; sprinkle with Parmesan.
- Bake at 350° for 40 minutes or until top is golden and a knife inserted in center comes out clean; let stand 5 minutes before slicing.
Nutrition Facts : Calories 66.8, Fat 2.3, SaturatedFat 0.7, Cholesterol 47.9, Sodium 245.5, Carbohydrate 5.8, Fiber 0.3, Sugar 2.6, Protein 6.5
BROCCOLI AND GOAT CHEESE CRUSTLESS QUICHE
Add Parmesan and parsley to this veggie egg dish with creamy goat cheese.
Provided by Food Network Kitchen
Time 2h30m
Yield 6-8
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F. Brush a 9-inch pie plate with the butter and sprinkle the Parmesan evenly on top. Put on a rimmed baking sheet.
- Whisk the half-and-half, eggs, egg yolks, cayenne, 1/2 teaspoon salt and a few grinds of pepper in large bowl. Spread the broccoli in the prepared pie plate and top with the goat cheese. Pour the egg mixture over top and sprinkle with parsley.
- Bake until the quiche is just set in the center, 40 to 50 minutes. Transfer to a wire rack to cool and then cut into wedges.
BROCCOLI AND CHEESE CRUSTLESS QUICHE
This comes from the May 2005 Vegetarian Times. I have not tried it yet but it looks very tasty and is low-calorie.
Provided by Chef Catherine Hofs
Categories Lunch/Snacks
Time 50m
Yield 1 quiche, 6 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350°F Spray 9-inch pie pan with cooking spray.
- Heat oil in large non-stick skillet over medium-high heat. Add onion and garlic, and cook, stirring often, 1 1/2 minutes. Add broccoli and cook, stirring often, 1 minute. Spread mixture into pie pan.
- Combine milk, cheese, mustard, egg whites, eggs, salt, pepper and nutmeg in a large bowl. Pour over broccoli mixture; sprinkle with Parmesan cheese.
- Bake 40 minutes, or until top is golden and knife inserted in center comes out clean. Let stand 5 minutes before serving.
Nutrition Facts : Calories 138, Fat 5.3, SaturatedFat 2, Cholesterol 81.5, Sodium 381.1, Carbohydrate 8.4, Fiber 0.3, Sugar 3.9, Protein 14.8
BROCCOLI AND CHEDDAR QUICHE
Fantastic quiche, very easy!
Provided by Gail Powers-Moore
Categories 100+ Breakfast and Brunch Recipes Eggs Quiche
Time 1h10m
Yield 6
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil.
- Place pie crust into a 9-inch deep pie dish and prick crust all over with a fork; brush with oil. Place crust onto prepared baking sheet.
- Bake crust in the preheated oven for 8 minutes.
- Place broccoli into a bowl and microwave on high until broccoli is bright green and slightly tender, about 4 minutes. Whisk eggs, milk, Dijon mustard, oregano, salt, pepper, and thyme in a bowl; stir broccoli into egg mixture. Pour mixture into crust and sprinkle quiche with Cheddar and Parmesan cheeses. Place pie dish on the baking sheet.
- Bake until a knife inserted into the middle of the quiche comes out clean, about 40 minutes. Let stand 10 minutes before cutting.
Nutrition Facts : Calories 282.4 calories, Carbohydrate 17.9 g, Cholesterol 138.4 mg, Fat 18.6 g, Fiber 2 g, Protein 11.2 g, SaturatedFat 6.5 g, Sodium 586.4 mg, Sugar 1.8 g
EASY BROCCOLI QUICHE
This easy vegetarian quiche is a snap to make but looks great on the table.
Provided by sal
Categories 100+ Breakfast and Brunch Recipes Eggs Quiche
Time 50m
Yield 6
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line a 9-inch deep-dish pie pan with crust.
- Melt 2 tablespoons butter in a large saucepan over medium-low heat. Add onion, garlic, and broccoli. Cook slowly, stirring occasionally, until vegetables are soft. Spoon vegetables into crust and sprinkle with cheese.
- Combine eggs and milk. Season with salt and pepper. Stir in remaining 1 tablespoon melted butter. Pour egg mixture over vegetables and cheese.
- Bake in preheated oven until center has set, 30 to 50 minutes.
Nutrition Facts : Calories 388.3 calories, Carbohydrate 21.5 g, Cholesterol 167.3 mg, Fat 26.8 g, Fiber 2.2 g, Protein 16.1 g, SaturatedFat 12 g, Sodium 898.2 mg, Sugar 4.9 g
CRUSTLESS BROCCOLI-CHEDDAR QUICHES
Breakfast for one? In these individual quiches, broccoli gives the creamy cheddar and egg a nice crunch; eliminating the crust cuts down on baking time.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 50m
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees. Butter four 8-ounce ramekins (or a 9-inch pie dish); set aside. Bring a medium pot of salted water to a boil. Add broccoli; cook 1 minute. Drain well; transfer to a cutting board, and blot dry with paper towels. Chop coarsely.
- In a large bowl, whisk together eggs, half-and-half, 1/2 teaspoon salt, 1/4 teaspoon pepper, and nutmeg. Stir in broccoli and cheese.
- Place ramekins on a rimmed baking sheet. Ladle broccoli mixture into ramekins, dividing evenly. Bake until golden brown, 35 to 40 minutes. Serve with crusty bread and a mixed-green salad, if desired.
Nutrition Facts : Calories 266 g, Fat 19 g, Fiber 1 g, Protein 17 g
CRUSTLESS BROCCOLI AND CHEESE QUICHE
Categories Avocado
Number Of Ingredients 15
Steps:
- Preheat oven to 350°. Heat oil in a large nonstick skillet over medium-high heat. Add onion and garlic; sauté 1 1/2 minutes. Add broccoli; sauté 1 minute. Spread broccoli mixture into a 9-inch pie plate coated with cooking spray. Combine milk and next 8 ingredients (milk through eggs) in a large bowl. Pour milk mixture over broccoli mixture; sprinkle with Parmesan. Bake at 350° for 40 minutes or until top is golden and a knife inserted in center comes out clean; let stand 5 minutes.
More about "crustless broccoli and cheese quiche recipes"
CRUSTLESS BROCCOLI AND CHEESE QUICHE RECIPE | MYRECIPES
From myrecipes.com
4/5 (16)Calories 216 per servingServings 6
- Heat oil in a large nonstick skillet over medium-high heat. Add onion and garlic; sauté 1 1/2 minutes. Add broccoli; sauté 1 minute. Spread broccoli mixture into a 9-inch pie plate coated with cooking spray. Combine milk and next 8 ingredients (milk through eggs) in a large bowl. Pour milk mixture over broccoli mixture; sprinkle with Parmesan. Bake at 350° for 40 minutes or until top is golden and a knife inserted in center comes out clean; let stand 5 minutes. Serve with toast.
CRUSTLESS BROCCOLI CHEDDAR QUICHE - SKINNYTASTE
From skinnytaste.com
4.9/5 (159)Total Time 50 minsCategory Breakfast, Brunch, LunchCalories 174 per serving
- Steam the chopped broccoli florets in the microwave with 1 tablespoon water until tender crisp and green but not mushy, about 2 1/2 to 3 minutes.
- Make the custard mixture by whisking together the milk, half and half, eggs, salt, black pepper, and the nutmeg. Pour the custard into the dish and bake 35 to 40 minutes, until the center is set.
CRUSTLESS BROCCOLI-CHEDDAR QUICHE RECIPE | EATINGWELL
From eatingwell.com
5/5 (2)Total Time 1 hrCategory Healthy Quiche RecipesCalories 273 per serving
CHEESE & BROCCOLI CRUSTLESS QUICHE RECIPE
From thedarlingacademy.com
CRUSTLESS BROCCOLI BACON QUICHE - THE BOSSY KITCHEN
From thebossykitchen.com
CRUSTLESS BROCCOLI + MONTEREY JACK QUICHE – HOME FRONT COOKING
From homefrontcooking.com
LOW CARB CRUSTLESS BROCCOLI QUICHE RECIPE (KETO QUICHE)
From ketodietyum.com
CRUSTLESS BROCCOLI QUICHE RECIPE - HEALTHY, DELICIOUS AND ...
From myketokitchen.com
THE BEST EVER BROCCOLI AND CHEESE CRUSTLESS QUICHE …
From recipes.sparkpeople.com
CRUSTLESS BROCCOLI QUICHE - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
CRUSTLESS BROCCOLI QUICHE - ONCE UPON A CHEF
From onceuponachef.com
CRUSTLESS BROCCOLI CHEESE QUICHE - 2 SISTERS RECIPES BY ...
From 2sistersrecipes.com
CRUSTLESS BROCCOLI CHEDDAR QUICHE - DON'T SWEAT THE RECIPE
From dontsweattherecipe.com
CRUSTLESS BROCCOLI AND CHEESE QUICHE - TRAVEL COOK TELL
From travelcooktell.com
THE BEST CRUSTLESS BROCCOLI CHEDDAR QUICHE - WELL SEASONED ...
From wellseasonedstudio.com
BROCCOLI AND CHEESE QUICHE WITH HALF AND HALF RECIPES - YUMMLY
From yummly.com
CRUSTLESS BROCCOLI AND CHEESE QUICHE - MY GORGEOUS RECIPES
From mygorgeousrecipes.com
CRUSTLESS BROCCOLI CHEDDAR AND SHALLOT QUICHE
From inspiringkitchen.com
BROCCOLI CHEDDAR CRUSTLESS QUICHE - A SAUCY KITCHEN
From asaucykitchen.com
CRUSTLESS BROCCOLI QUICHE - GRUMPY'S HONEYBUNCH
From grumpyshoneybunch.com
CRUSTLESS BROCCOLI QUICHE - IFOODREAL.COM
From ifoodreal.com
BROCCOLI AND CHEDDAR QUICHE RECIPE - COOK WITH CAMPBELLS ...
From cookwithcampbells.ca
EASY BROCCOLI CHEDDAR CRUSTLESS QUICHE - UNCOMPLICATEDCHEF
From uncomplicatedchef.com
BROCCOLI AND CHEESE CRUSTLESS QUICHE • NOW COOK THIS!
From nowcookthis.com
EASY CRUSTLESS QUICHE (BROCCOLI CHEDDAR AND BACON ...
From budgetbytes.com
CRUSTLESS BROCCOLI CHEDDAR QUICHE - BOWL OF DELICIOUS
From bowlofdelicious.com
CRUSTLESS BROCCOLI QUICHE RECIPE » RECIPEKETO.COM
From recipeketo.com
CRUSTLESS BROCCOLI QUICHE - RECIPE DETAILS
From bread.mine.nu
CRUSTLESS BROCCOLI QUICHE RECIPE - COOKIN CANUCK
From cookincanuck.com
BROCCOLI CHEESE CRUSTLESS QUICHE - SWEET PEAS AND SAFFRON
From sweetpeasandsaffron.com
CRUSTLESS BROCCOLI QUICHE - JESSICA GAVIN
From jessicagavin.com
CRUSTLESS BROCCOLI CHEDDAR QUICHE RECIPE | RECIPES.NET
From recipes.net
CRUSTLESS BROCCOLI AND CHEESE QUICHE RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
BROCCOLI & CHEESE (CRUSTLESS) QUICHE THE GESTATIONAL DIABETIC
From thegestationaldiabetic.com
RECIPE-CRUSTLESS BROCCOLI AND CHEDDAR QUICHE | COSTCO
From rx-vqa2.costco.com
BROCCOLI AND FETA CHEESE CRUSTLESS QUICHE - NETA COOKS
From netacooks.com
SLOW COOKER CRUSTLESS BROCCOLI CHEESE QUICHE - THE MAGICAL ...
From themagicalslowcooker.com
CRUSTLESS HAM CHEESE AND BROCCOLI QUICHE RECIPE ...
From deporecipe.co
MINI CRUSTLESS BROCCOLI CHEDDAR QUICHE - PINCH ME GOOD
From pinchmegood.com
CRUSTLESS QUICHE WITH BROCCOLI, CAULIFLOWER, HAM & CHEESE ...
From thebirchcottage.com
CRUSTLESS BROCCOLI CHEDDAR QUICHE (KETO) - LOW CARB YUM
From lowcarbyum.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #omelets-and-frittatas #savory-pies #breakfast #main-dish #eggs-dairy #vegetarian #eggs #dietary
You'll also love