CRUSTLESS QUICHE BY PAM
A hearty and savory quiche without the crust. Don't count calories with this one. Make sure to use the real ingredients to assure the great flavors. Substitute bacon for the sausage if desired.
Provided by PammyJ
Categories Breakfast Quiche
Time 1h30m
Yield 8
Number Of Ingredients 10
Steps:
- Preheat oven to 325 degrees F (165 degrees C). Grease a 7x11-inch baking dish.
- Heat a large skillet over medium-high heat and stir in ground sausage. Cook and stir until sausage is crumbly and evenly browned, 5 to 10 minutes. Remove sausage from skillet and drain all but 2 tablespoons of drippings.
- Cook and stir onion and bell pepper in the reserved drippings until softened, 5 to 10 minutes.
- Mix sausage, onion, bell pepper, sour cream, Cheddar cheese, Swiss cheese, garlic powder, hot pepper sauce, salt, and black pepper together in a bowl; mix in beaten eggs until incorporated. Pour mixture into the prepared baking dish.
- Bake in the preheated oven until edges are golden brown and center is set, 50 to 55 minutes. Allow to cool 10 minutes before serving.
Nutrition Facts : Calories 444.8 calories, Carbohydrate 5.5 g, Cholesterol 185.1 mg, Fat 37.4 g, Fiber 0.3 g, Protein 21.8 g, SaturatedFat 19.3 g, Sodium 730.5 mg, Sugar 1.3 g
LOW CARB CRUSTLESS QUICHE
This delicious quiche recipe was born out of a need for breakfast foods during my husbands latest diet plan. Though it has some carbs from the various veggie mix I added, there is far less than in a traditional breakfast that would have say potatoes as a side. This dish is a stand alone: no sides needed. A tasty blend of eggs, cheeses, veggies and meats, this is hearty meal!
Provided by qtcristyme
Categories One Dish Meal
Time 1h20m
Yield 2 pies, 8 serving(s)
Number Of Ingredients 20
Steps:
- Preheat oven to 350-degrees F.
- Spray 2 8-inch pie plates with Pam.
- Heat oil in skillet over med. high heat. add mushrooms; saute for 5 minutes.
- Add onion saute until browned (additional 5 min).
- Add spinach, bell peppers, carrot, chopped meatballs and chopped ham ; cook until excess moisture evaporates. Let cool.
- Beat eggs in large bowl. Add milk, cheeses, Sriracha sauce, stone ground mustard, parsley, minced garlic, chili flakes, turmeric and .salt and pepper to taste.
- Stir egg-cheese mixture into veggie-meat mixture. Season to taste with salt and pepper, if desired.
- Shovel into pie pans, spreading evenly.
- Bake until top is golden brown and a toothpick comes out clean, 40-45 minutes.
Nutrition Facts : Calories 221.2, Fat 15.7, SaturatedFat 6.6, Cholesterol 209.5, Sodium 340.2, Carbohydrate 6.2, Fiber 1, Sugar 1.6, Protein 13.8
CRUSTLESS QUICHE BY PAM
A hearty and savory quiche without the crust. Don't count calories with this one. Make sure to use the real ingredients to assure the great flavors. Substitute bacon for the sausage if desired.
Provided by PammyJ
Categories Breakfast Quiche
Time 1h30m
Yield 8
Number Of Ingredients 10
Steps:
- Preheat oven to 325 degrees F (165 degrees C). Grease a 7x11-inch baking dish.
- Heat a large skillet over medium-high heat and stir in ground sausage. Cook and stir until sausage is crumbly and evenly browned, 5 to 10 minutes. Remove sausage from skillet and drain all but 2 tablespoons of drippings.
- Cook and stir onion and bell pepper in the reserved drippings until softened, 5 to 10 minutes.
- Mix sausage, onion, bell pepper, sour cream, Cheddar cheese, Swiss cheese, garlic powder, hot pepper sauce, salt, and black pepper together in a bowl; mix in beaten eggs until incorporated. Pour mixture into the prepared baking dish.
- Bake in the preheated oven until edges are golden brown and center is set, 50 to 55 minutes. Allow to cool 10 minutes before serving.
Nutrition Facts : Calories 444.8 calories, Carbohydrate 5.5 g, Cholesterol 185.1 mg, Fat 37.4 g, Fiber 0.3 g, Protein 21.8 g, SaturatedFat 19.3 g, Sodium 730.5 mg, Sugar 1.3 g
CRUSTLESS CRABMEAT QUICHE
did someone say brunch? i got this in my email, looks great! 6/04 -i tried it geema's way with spinach- and alot of cajun seasoning, as the photo shows :}
Provided by chia2160
Categories Crab
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- in a large skillet, melt butter over high heat.
- Add endive, with salt and pepper to taste, and sauté for 4 minutes.
- Remove from pan and chill.
- Preheat oven to 450° F.
- Butter a 9-inch pie plate or quiche pan without a removable bottom.
- Remove all bits of shell and cartilage and place crabmeat into the bottom of the pie plate.
- Add the endive.
- In a mixing bowl, beat eggs, flour, milk and a pinch of salt until well combined.
- Pour over the crabmeat and endive and bake for 35 minutes.
- Serve hot or warm.
Nutrition Facts : Calories 334.8, Fat 14.9, SaturatedFat 7.8, Cholesterol 191, Sodium 198.6, Carbohydrate 36.7, Fiber 12.6, Sugar 1.3, Protein 16
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