CUBAN PORK ADOBO SALAD
It's easy to enjoy garden-fresh flavor with the Cuban Pork Adobo Salad. With seasoned New York (top loin) pork chops and grilled pineapple slices on crisp greens, this salad is perfect for family get-togethers and backyard barbecues.
Provided by National Pork Board
Categories Pork
Time 18m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- For the dressing-marinade mixture, in a small bowl whisk together lime juice, garlic, cumin, salt, and pepper. Reserve 1/4 cup of the mixture for the dressing in the refrigerator. For the marinade, transfer remaining mixture to a self-sealing plastic bag. Add chops; seal bag and refrigerate for 2 to 4 hours.
- Prepare a medium-hot fire with charcoal or preheat gas to medium high. Lightly oil grill grate.
- Remove chops from marinade (do not pat dry), discarding marinade from the bag. Grill chops and pineapple directly over heat, turning once, until internal temperature of pork on a thermometer reads between 145 degrees F. (medium rare) and 160 degrees F. (medium), followed by a 3-minute rest, about 8 to 11 minutes.
- Plate greens on 4 dinner dishes. Divide pineapple, black beans, and onion onto plates. Top with pork chops. For the dressing, whisk the 3 tablespoons of oil and honey into the reserved dressing mixture; drizzle atop salads.
- *Cuban cooking often calls for sour orange juice, which is less sweet and more acidic than common orange juice. If you can find sour oranges, such as Seville or Bergamont, substitute this juice for the lime juice. You can also use half lime juice and half orange juice.
Nutrition Facts : Calories 551.7, Fat 23.9, SaturatedFat 6.1, Cholesterol 124, Sodium 393.6, Carbohydrate 37.1, Fiber 8.7, Sugar 11.7, Protein 48.4
EASY CUBAN SALAD
This refreshing salad relies on a few ingredients and the addition of a brightly flavored citrus dressing.
Provided by Bibi
Time 15m
Yield 8
Number Of Ingredients 12
Steps:
- Combine olive oil, lemon juice, orange juice, lime juice, minced garlic, salt, and pepper in a 1-pint container or jar with tight-fitting lid. Tightly close the lid and shake until the ingredients are well blended. Refrigerate until ready to toss with the salad, or up to 3 days.
- Combine chopped romaine, tomato wedges, sliced radishes, sliced red onion, and chopped avocado in a large bowl. Add as much dressing as you like, and toss all ingredients. Refrigerate unused salad dressing.
- Serve dressed, tossed salads on individual salad plates.
Nutrition Facts : Calories 190.4 calories, Carbohydrate 7.7 g, Fat 17.9 g, Fiber 3.3 g, Protein 1.6 g, SaturatedFat 2.5 g, Sodium 299.9 mg, Sugar 2.7 g
CUBAN SALAD
Cuban salads typically are refreshing, yet uncomplicated, and they're always a nice addition to what often can be a heavy Cuban meal. Served with a loaf of crusty Cuban bread isn't a bad idea either!
Provided by lutzflcat
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 12
Steps:
- Combine romaine, tomatoes, avocados, onion, and black beans in a large bowl; toss to combine.
- Whisk lime juice, honey, garlic, cumin, salt, and pepper together in a small bowl. While constantly whisking, stream in the olive oil until dressing is well combined.
- Drizzle some of the dressing over the salad, toss, taste, and add more dressing if desired. If there's any extra dressing, refrigerate for later use.
Nutrition Facts : Calories 536.1 calories, Carbohydrate 33.8 g, Fat 43.7 g, Fiber 16.1 g, Protein 8.9 g, SaturatedFat 6.2 g, Sodium 384.7 mg, Sugar 8.9 g
ADOBO (CUBAN GARLIC MARINADE)
Make and share this Adobo (Cuban Garlic Marinade) recipe from Food.com.
Provided by Abby Girl
Categories Low Protein
Time 15m
Yield 1 cup; enough for 2 lb of meat
Number Of Ingredients 7
Steps:
- Place garlic, kosher salt, cumin, oregano, black pepper, lime juice, and orange juice in a blender.
- Blend to a smooth puree.
- Abodo tastes best used within a few hours of making.
Nutrition Facts : Calories 107.3, Fat 0.8, SaturatedFat 0.1, Sodium 2626.8, Carbohydrate 28.6, Fiber 1.8, Sugar 8.5, Protein 2.7
More about "cuban pork adobo salad recipes"
CUBAN PORK ADOBO SALAD – COMPLETE COMFORT FOODS
From completecomfortfoods.com
- In a small bowl, whisk the 3 tablespoons of oil and honey into the reserved dressing mixture; drizzle atop salads.
CUBAN PORK ADOBO SALAD - BIGOVEN.COM
From bigoven.com
Reviews 1Servings 4Cuisine CubanCategory Main Dish
CUBAN PORK ADOBO SALAD - PORK BE INSPIRED RECIPE
From myrecipes.com
10 BEST CUBAN SALAD RECIPES | YUMMLY
From yummly.com
CUBAN PORK ADOBO SALAD BY DAVID LAPACK - EASYRECIPE.CYOU
From easyrecipe.cyou
SALADS | CUBAN RECIPES
EASIEST WAY TO PREPARE PERFECT CUBAN PORK ADOBO SALAD
From earthfoodrecipe.blogspot.com
CUBAN PORK ADOBO SALAD | RECIPE | PORK RECIPES, PORK, CUBAN PORK
From pinterest.com.au
CUBAN PORK ADOBO SALAD
From pinterest.com
CUBAN PORK ADOBO CHOPS RECIPE - FOOD NEWS
From foodnewsnews.com
RECIPE OF PERFECT CUBAN PORK ADOBO SALAD | SUPER EASY RECIPES
From supereasyrecipes.netlify.app
CUBAN PORK ADOBO SALAD - FITZGERALD'S FOODS
From fitzgeraldsfoods.com
CUBAN PORK ADOBO SALAD – RECIPES NETWORK
From recipenet.org
CUBAN PORK ADOBO SALAD RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
CUBAN PORK ADOBO SALAD RECIPE - COOKSRECIPES.COM
From cooksrecipes.com
CUBAN PORK ADOBO SALAD RECIPES | SPARKRECIPES
From recipes.sparkpeople.com
RECIPE: DELICIOUS CUBAN PORK ADOBO SALAD
From whyyouneedrecipes.blogspot.com
RECIPE OF AWARD-WINNING CUBAN PORK ADOBO SALAD | VAKIOTERMI
From vakiotermi.blogspot.com
CUBAN PORK ADOBO SALAD - NC PORK COUNCIL
CUBAN PORK ADOBO RECIPES | SPARKRECIPES
From recipes.sparkpeople.com
STEPS TO MAKE SUPER QUICK HOMEMADE CUBAN PORK ADOBO SALAD
From besfodin.netlify.app
CUBAN PORK ADOBO SALAD RECIPE BY DAVID LAPACK - COOKPAD
From cookpad.com
10 BEST CUBAN SALAD RECIPES | YUMMLY
From yummly.com
PORK ADOBO | ADOBO PERNIL - LATINA MOM MEALS
From latinamommeals.com
CUBAN PORK ADOBO CHOPS RECIPE | YUMMLY | RECIPE | CUBAN PORK, …
From pinterest.ca
CUBAN PORK ADOBO SALAD | RECIPE | CUBAN PORK, PORK ADOBO, PORK
From pinterest.co.uk
30 EASY AND TASTY CUBAN PORK RECIPES BY HOME COOKS - COOKPAD
From cookpad.com
RECIPE: CUBAN PORK ADOBO CHOPS (WITH CUMIN, GARLIC AND LIME …
From recipelink.com
RECIPES BY ED: CUBAN PORK ADOBO SALAD
From recipes-by-ed.blogspot.com
ADOBO - CUBAN GARLIC MARINADE - BARBECUEBIBLE.COM
From barbecuebible.com
CUBAN RECIPES | CUBAN AVOCADO SALAD
From cubanrecipes.org
CUBAN PORK ADOBO SALAD - GEORGIA PORK
From gapork.org
10 BEST CUBAN SALAD RECIPES | YUMMLY
From yummly.co.uk
CUBAN PORK ADOBO SALAD RECIPE | YUMMLY
From pinterest.com
CUBAN ADOBO SEASONING RECIPE - THERESCIPES.INFO
From therecipes.info
HOW TO MAKE ANY-NIGHT-OF-THE-WEEK CUBAN PORK ADOBO SALAD
From besfodin.netlify.app
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love