Cubanos Frijoles Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FRIJOLES NEGROS (CUBAN BLACK BEANS)



Frijoles Negros (Cuban Black Beans) image

Make and share this Frijoles Negros (Cuban Black Beans) recipe from Food.com.

Provided by Carol Bullock

Categories     Black Beans

Time 1h

Yield 6 serving(s)

Number Of Ingredients 8

2 (10 ounce) cans black beans, liquid drained and reserved
1 medium onion, chopped
1 green pepper, chopped
4 garlic cloves, minced
1 teaspoon cumin powder
1/2 teaspoon oregano
1/2 teaspoon salt
1 tablespoon red wine vinegar

Steps:

  • Fry the onion and pepper in a little oil.
  • Add the garlic and saute a little.
  • Introduce a little of the bean liquid until all previous ingredients are soft.
  • Add the beans with the remaining liquid.
  • Add spices and simmer about 30 minutes.
  • Add the vinegar just before serving.
  • These are quite good when served over a bed of rice seasoned with just lime.

Nutrition Facts : Calories 106.2, Fat 0.5, SaturatedFat 0.1, Sodium 196.9, Carbohydrate 19.7, Fiber 6.7, Sugar 1.3, Protein 6.6

CUBAN BLACK BEANS (FRIJOLES NEGROS)



Cuban Black Beans (Frijoles Negros) image

This is my favorite recipe, shown to me by my mother, and shown to her by her mother and so on. It is amazing! Make sure to follow instructions perfectly so the beans do not come out salty. The secret is the teaspoon of sugar. Serve with white rice.

Provided by mtndew2034

Categories     Main Dish Recipes     Rice     Beans and Rice Recipes

Time 25m

Yield 4

Number Of Ingredients 14

2 (15 ounce) cans black beans (preferably non-seasoned)
3 tablespoons olive oil, or more to taste
2 tablespoons minced garlic
1 teaspoon sugar, or to taste
1 large bay leaf
1 (1.41 ounce) package sazon seasoning
¼ teaspoon garlic powder, or to taste
¼ teaspoon onion powder to taste
⅛ teaspoon ground cumin, or to taste
⅛ teaspoon dried oregano, or to taste
2 pinches salt, or to taste
2 pinches freshly ground black pepper, or to taste
1 medium onion, diced
1 medium green bell pepper, diced

Steps:

  • Combine black beans in a large pot over medium heat. Add olive oil, garlic, sugar, bay leaf, sazon seasoning, garlic powder, onion powder, cumin, oregano, salt, and pepper; stir to combine. Stir in onion and bell pepper. Cover pot and simmer until flavors are well combined and onions and bell peppers are cooked thoroughly, 8 to 15 minutes.
  • Remove lid and adjust seasoning.

Nutrition Facts : Calories 308.9 calories, Carbohydrate 41.3 g, Fat 10.9 g, Fiber 15.9 g, Protein 13.6 g, SaturatedFat 1.6 g, Sodium 2396.4 mg, Sugar 3 g

CUBANOS FRIJOLES



Cubanos Frijoles image

Originally this came from a Cuban friend, but I've since doctored it quite a bit. This dish is hearty and a meal in itself. By adding more meat, beans, and rice, you can feed a large group of people. You might want to add more spice as well.

Provided by William C Smith

Categories     Caribbean Recipes

Time 55m

Yield 8

Number Of Ingredients 10

2 cups brown rice
4 cups water
1 ½ pounds ground beef
2 tablespoons Cajun seasoning
1 onion, chopped
2 (15 ounce) cans black beans
1 (6 ounce) can chopped black olives, drained
¼ cup red wine vinegar
3 sprigs fresh cilantro, chopped
¼ teaspoon ground dried chipotle pepper

Steps:

  • Place rice and water in a saucepan over medium heat. Bring to a boil, then reduce heat to low and simmer for about 45 minutes, or until rice is tender.
  • While the rice is cooking, brown the ground beef in a deep skillet or wok. Season with Cajun seasoning. When meat is almost done, add the onion, and cook until the meat is browned and the onion is translucent. Stir in the beans, olives, vinegar, and chipotle powder, if using. Mix well, cover, and simmer for 20 minutes over medium-low heat. Add the cilantro during the last 5 minutes of cooking. Serve hot over or mixed with rice.

Nutrition Facts : Calories 569.7 calories, Carbohydrate 57.8 g, Cholesterol 72.4 mg, Fat 26.6 g, Fiber 10.1 g, Protein 24.6 g, SaturatedFat 9.8 g, Sodium 1013.6 mg, Sugar 0.9 g

ABUELA'S FRIJOLES NEGROS - GRANDMA'S CUBAN BLACK BEANS



Abuela's Frijoles Negros - Grandma's Cuban Black Beans image

Authentic Cuban-style black beans take a great deal of time but are well worth the wait. It is said that adding a teaspoon of baking soda in the last hour of cooking lessens the gastric after-effects of eating beans.

Provided by Chef Chessie

Categories     Black Beans

Time P1DT3h

Yield 6-8 serving(s)

Number Of Ingredients 14

1 lb black beans
2 large green peppers (cut into several large slices)
10 cups water
2/3 cup olive oil
1/2 teaspoon black pepper
1 large onion (diced)
1/4 teaspoon oregano
4 garlic cloves (crushed)
1 bay leaf
2 teaspoons sugar
4 teaspoons salt
2 teaspoons vinegar
2 teaspoons olive oil
2 teaspoons dry wine

Steps:

  • Wash beans and let them soak in water and half of the green pepper over night at room temperature.
  • Once beans have swollen, simmer on stove until they become soft (about 45 minutes).
  • Heat olive oil in pan and sauté onion, garlic, and the rest of the green pepper.
  • Add 1 cup of the coked beans to pan and mash well.
  • Return entire mixture to pot with beans.
  • Add salt, pepper, oregano, bay leaf, and sugar.
  • Cover and return to boil.
  • Simmer for 1 hour longer.
  • Add vinegar and dry wine, cover and simmer for one hour longer.
  • If beans are still too wet after this time, cook uncovered until they thicken.
  • Remove bay leaf and top with olive oil prior to serving.

CUBAN FRIJOLES COLORADOS (RED BEAN SOUP) RECIPE - (4.2/5)



Cuban Frijoles Colorados (Red Bean Soup) Recipe - (4.2/5) image

Provided by garciamoss

Number Of Ingredients 14

12 oz. bag of Red Kidney Beans
5 cups water
4 Spanish chorizos (not spicy), cut in chunks
1 smoked ham hock (lacon), leave whole
1 lb. smoked ham, cut up in chunks
1/2 green pepper, chopped
1/2 medium onion, chopped
2 garlic cloves, minced
2 bay leaves
1/4 cup olive oil
Salt to taste
4 small potatoes, peeled and cubed
2 lbs of calabaza (Caribbean squash) you can also use banana squash - peeled, seeded and cubed
2 carrots, peeled and cubed

Steps:

  • 1. Soak beans in water overnight or for at least 2 hours (the water should cover the beans and will be almost all absorbed). 2. In a pressure cooker, add the beans (any any left over water) plus 5 cups water and ham hock. 3. Put the lid on the pressure cooker and seal. Cook on high until the cooker pressurizes and then lower the heat to medium and cook over medium heat for 30 minutes. 4. Remove from heat until all pressure is gone. Remove the lid. 5. Set on low heat and add the rest of the ingredients. 6. Without replacing the lid, return to heat, taste for salt and pepper, add more if needed. Set on medium for about 60 minutes until the soup is thick enough to coat a spoon. We usually serve the potaje over white rice or with a couple of slices of Cuban bread accompanied by an avocado and onion salad and a hearty glass of red wine.

More about "cubanos frijoles recipes"

FRIJOLES NEGROS (CUBAN BLACK BEANS) • CURIOUS CUISINIERE
frijoles-negros-cuban-black-beans-curious-cuisiniere image
2018-02-12 Instructions. Place the black beans, water and bay leaves in a large soup pot. Bring the mixture to a simmer. Reduce the heat to low, partially cover the pot, and simmer the beans until tender, 45 min – 1 hour. While the beans are cooking, heat …
From curiouscuisiniere.com


SLOW COOKER CUBAN BLACK BEANS – FRIJOLES NEGROS
slow-cooker-cuban-black-beans-frijoles-negros image
Instructions Rinse beans with water, picking out any debris. Place into slow cooker. Add the 6-7 cups of water. In a medium-sized skillet, heat olive oil over medium heat. Once warm, add chopped green pepper and onion. Cook for 4-5... Lower the heat to …
From casablancacooks.com


CUBAN BLACK BEANS AND RICE - FRIJOLES NEGROS
cuban-black-beans-and-rice-frijoles-negros image
Cover dry beans with water and let stand covered overnight. Drain and discard water. Place the black beans in a large 6-quart saucepan. Add 9 cups water and 1 tablespoon olive oil -- this will prevent the beans from foaming. Bring the beans to a boil, reduce …
From icuban.com


FRIJOLES CON PUERCO RECIPE - JORGE GUZMAN | FOOD
frijoles-con-puerco-recipe-jorge-guzman-food image
Ingredient Checklist. 1 1/2 large white onions, whole onion cut in half ; 4 habanero chiles, stemmed ; 7 plum tomatoes, divided ; 1 cup packed cilantro leaves and thin stems
From foodandwine.com


CUBAN RICE AND BEANS RECIPE (ARROZ CON FRIJOLES NEGRO)
2022-02-23 Set aside. In a saucepan, sauté green pepper, onions, and garlic at medium heat for 5 minutes until softened. Next, add the softened black beans, water, olive oil, red wine vinegar, sugar, salt, oregano, cumin, pepper, and a bay leaf. Stir to combine and bring to a boil. Place the lid on top and reduce to low heat.
From asassyspoon.com


HERBS AND SPICES -- CUBANOS FRIJOLES
Location: Home > Recipe > Cubanos Frijoles. Cubanos Frijoles. Ingredients 2 cups brown rice 4 cups water 1 1/2 pounds ground beef 2 tablespoons Cajun seasoning 1 onion, chopped 2 (15 ounce) cans black beans 1 (6 ounce) can chopped black olives, drained 1/4 cup red wine vinegar 3 sprigs fresh cilantro, chopped ...
From chinesemenu.com


CUBAN RECIPES | BLACK BEANS OR "FRIJOLES NEGROS"
Place black beans and water in large stock pot. Cover and boil two minutes. Turn off heat and let stand covered for 1 hour. Remove the lid and add the rest of the ingredients, except the vinegar, salt and pepper. There should be enough water to just cover the beans, so if necessary add a bit or water.
From cubanrecipes.org


CUBAN STYLE RED BEANS - COOK2EATWELL - RECIPES
2018-11-18 Heat the olive oil in a skillet over medium heat. Add the onions and cook for 5 minutes, stirring frequently. Add the tomato paste, garlic, salt, oregano, cumin and black pepper, stir well to combine. Cook the sofrito for another minute or two, stirring constantly. Remove the …
From cook2eatwell.com


FRIJOLES CUBANOS - MCCLURE FITNESS
Frijoles Cubanos - - brown rice, water, very lean ground beef (turkey, or bison), cajun seasoning, onion (chopped), canned black beans (rinsed and drained), ... New Recipes. Almond Butter Chili; Easy Tofu (Or Chicken) Stir Fry; Stuffed Red Peppers; Baked Tilapia with Dill Sauce; Chicken and Avocado Salad;
From mcclurefitness.com


FRIJOLES NEGROS (CUBAN BLACK BEANS) - A SASSY SPOON
2021-12-16 Cuban Rice and Beans Recipe (Arroz con Frijoles Negro) Moros y Cristianos/Arroz Congri (Cuban Black Beans & Rice) Cuban Yuca with Mojo. Easy Cuban Arroz Imperial (Imperial Rice) Cuban-Style Chickpea Vegan Picadillo. Cuban Ropa Vieja (Shredded Beef Recipe) 718. Add to favorites.
From asassyspoon.com


POTAJE FRIJOLES COLORADOS (CUBAN RED BEAN STEW WITH CHORIZOS)
When the beans have swollen, cook the beans in the same water until. soft, approximately 45 minutes. Add the potatoes and pumpkin in the last. 20 minutes, and simmer until vegetables are tender. Remove the green pepper and chop it. In another large pot, heat the oil and fry the chorizo with garlic, onion, and. pepper, adding the ground bay leaf ...
From cubanfoodmarket.com


FRIJOLES CUBANOS - MSN
Frijoles cubanos. Fooducate.com From the web (1) See full recipe. Total time. 55 min. Servings. 4. Calories. 500. Ingredients. 1 cups Safeway Long Grain Brown Rice.
From msn.com


FRIJOLES NEGROS - CUBAN BLACK BEANS - CHILI PEPPER MADNESS
2017-06-02 Drain the water and add the beans to a large pot. Add 8 cups wateror stock and bring to a quick boil. Reduce the heat and simmer for about 1 hour, until the beans are nice and tender. Heat the oil in a large pan and add the onion and bell pepper. Cook them down about 6-7 minutes to soften.
From chilipeppermadness.com


TOP 24 TRADITIONAL CUBAN RECIPES (BEST CUBAN DISHES)
3. Fried Pork Dough (Masas de Cerdo Frita) Also known as Masitas, fried pork dough is a delicious and uniquely Cuban approach to serving pork. One of the main giveaways is the way the meat is marinated. The marinade itself uses lime which is one of Cuba’s favorite fruits, and is used in many Cuban recipes.
From thekitchencommunity.org


FRIJOLES NEGROS RECIPE: AUTHENTIC CUBAN BLACK BEANS
Ingredients 2 Cans Black Beans (or 6 cups of dried black beans using the recipe in post) 1/2 Cup Water ½ White Onion, diced finely 1 Bell Pepper, diced finely 2 Cloves Garlic, minced finely 2 Tablespoons Olive Oil 1 Tablespoon White Vinegar Splash or two of Vino Seco* ½ Teaspoon Salt ½ Teaspoon ...
From desumama.com


TRADITIONAL CUBAN RECIPES WITH BIG FLAVOR | ALLRECIPES
2021-09-17 Cuban-Style Picadillo. View Recipe. "There are many variations of picadillo," says lutzflcat. "This is a savory and traditional Cuban home-cooked meal with ingredients that are readily available in any supermarket. Do not omit wine, as it's really important to the flavor of this dish. Serve with garlic and onion white rice, black beans, and ...
From allrecipes.com


CUBANOS FRIJOLES - BIGOVEN.COM
Cubanos Frijoles recipe: Try this Cubanos Frijoles recipe, or contribute your own. Add your review, photo or comments for Cubanos Frijoles. Cuban Side Dish Beans and Peas
From bigoven.com


HOW TO MAKE FRIJOLES OR FRISOLES ANTIOQUEñOS - MY COLOMBIAN RECIPES
2022-03-11 Instructions. Drain the beans and place in a large pot with the pork hocks and water. Place over medium-high heat, bring to a boil, reduce the heat to low and simmer, uncovered, cook for about 20 minutes. Add the diced plantain, carrots, aliños and cumin. Cook for about 1 hour.
From mycolombianrecipes.com


FRIJOLES NEGROS (CUBAN BLACK BEANS) - CUBAN RECIPES
Wash the beans and soak in water with the green pepper halves. When the. beans swell, cook in the same water until tender. Heat the oil in a frying pan and add onion, garlic. Add 1 cup of the beans to. the pan and mash. Add this to the remaining beans together with the salt, pepper, oregano, bay leaf and sugar. Allow to boil for an hour, add the.
From cubanfoodmarket.com


CUBANOS FRIJOLES - GLUTEN FREE RECIPES - FOODDIEZ.COM
Cubanos Frijoles is a gluten free and dairy free recipe with 8 servings. This main course has 528 calories, 25g of protein, and 22g of fat per serving. This recipe covers 25% of your daily requirements of vitamins and minerals. A mixture of wine vinegar, beans, water, and a handful of other ingredients are all it takes to make this recipe so yummy.
From fooddiez.com


6 BEST FRIJOLES NEGRO RECIPE (MEXICAN, GOYA, CUBAN, REFRITOS, …
Directions In a big saucepan, heat the oil. Cook for 5-8 minutes, or until the bell pepper and diced onion are soft. Stir once in a while. Cook for about 30 seconds, or until the garlic is aromatic. Season with salt, cumin, and pepper. Add the black beans. Add the canned beans to the pot.
From fullformtoday.com


FRIJOLES COLORADOS CUBANOS RECIPE | DEPORECIPE.CO
Frijoles Colorados Cubanos Recipe. Frijoles colorados cuban red beans all kinds of recipes cuban frijoles colorados red bean soup recipe 4 2 5 potaje frijoles colorados cuban red bean stew with chorizos recipes frijoles colorados cuban red beans all kinds of recipes
From deporecipe.co


FRIJOLES COLORADOS (CUBAN RED BEAN SOUP) | CASUAL WINERS
In a separate large skillet, add the olive oil and heat it over medium high. When it gets hot, add the onions, peppers and garlic. Cook for 7 to 8 minutes. Pour the contents of the skillet into the large page and add the remaining ingredients too. Bring that to a boil, …
From casualwiners.com


FRIJOLES NEGROS (BLACK BEANS) CUBAN - RECIPE | COOKS.COM
2022-04-18 Add this mixture to the pot with 1/2 teaspoon salt, pepper, oregano, cumin, sugar, bouillon, and bay leaves. Cover and simmer 1 hour on medium heat. Add wine and vinegar, cover, and cook over low heat for another 30 minutes. Uncover and cook until sauce thickens as desired; add more water if …
From cooks.com


FRIJOLES CUBANOS (CUBAN BLACK BEANS) - APOLLO OLIVE OIL
1 pound of black beans 2 qt of water 4 garlic cloves 1 green pepper 2 yellow onions 1 1/2 tsp of oregano 1 1/2 tsp of cumin fresh parsley Apollo Sierra
From apollooliveoil.com


CUBAN BLACK BEANS (FRIJOLES NEGROS CUBANOS) - GODDESS COOKS
2014-12-09 1 pound dried black beans, rinsed & picked over; 1 smoked ham hock* 2 Spanish chorizo sausages, cut into 1/4-inch slices; 2 bay leaves; Sofrito:. 1/4 cup olive oil
From goddesscooks.com


CUBAN RED BEANS (FRIJOLES COLORADOS CUBANOS) - COOKED BY JULIE
2014-07-28 When the pin in the lid drops down, safely open the lid. Remove the pork hock and discard any fat. Heat some oil in a large pot over medium-high heat. Add the onions and chorizo and cook for 3 minutes. Add the garlic and cook until fragrant. Stir in the sazon, cumin, oregano, sofrito, and tomato sauce. Cook for 1 minute.
From cookedbyjulie.com


FRIJOLES CUBANOS RECIPE | DEPORECIPE.CO
Frijoles Cubanos Recipe. Frijoles s recipe authentic cuban black beans black beans recipe cuban style cuban black beans a family tradition adriana s best recipes cuban black beans a family tradition adriana s best recipes
From deporecipe.co


CUBANOS FRIJOLES | RECIPE | RECIPES, SOUTH AMERICAN RECIPES, BEEF
Feb 7, 2015 - Originally this came from a Cuban friend, but I've since doctored it quite a bit. This dish is hearty and a meal in itself. By adding more meat, beans, and rice, you can feed a large group of people. You might want to add more spice as well.
From pinterest.ca


FRIJOLES NEGROS CUBANOS - HAPPY GUT®

From happygutlife.com


FRIJOLES NEGROS (CUBAN BLACK BEANS) - DELISH D'LITES
2020-07-17 Soak the beans overnight in 4 cups of water, or pre-cook them using the quick soak method. Drain the beans and pour them into the slow cooker insert. Add the sofrito, ham hocks, cumin, oregano, Sazon and bay leaves into the beans. Pour in the chicken stock, and stir the mixture together to combine. Cook the beans on low for 8 hours, until tender.
From delishdlites.com


FRIJOLES NEGROS A LA LATINA RECIPE - MY BIG FAT CUBAN FAMILY
2016-10-01 Spilling the Beans from Marta’s Cuban American Kitchen 1. In a medium-sized frying pan (or a pot – either will work), sauté the onion, bell pepper, and garlic until onions are... 2. Now add the beans and then all other ingredients. 3. Cook on high for about 2 minutes, stirring occasionally, or until ...
From mybigfatcubanfamily.com


CUBAN STYLE FRIJOLES NEGROS Y ARROZ (BLACK BEANS AND RICE) RECIPE
Add garlic, black pepper and onions to hot oil. Saut for about 5 minutes. Pour can of beans into sauce pan. Fill can half-full with water and add to beans. Add oil, black pepper, garlic and onions to beans. Bring beans to a boil, then add tablespoon of vinegar. Reduce heat and cover for 15 min. Pour over white rice for an awesome side dish.
From recipetips.com


FRIJOLES CUBANOS RECIPES ALL YOU NEED IS FOOD
FRIJOLES CUBANOS RECIPES More about "frijoles cubanos recipes" TRADITIONAL CUBAN RECIPES WITH BIG FLAVOR | ALLRECIPES. 17/09/2021 · 12 Slow Cooker Stew Recipes Under 300 Calories These healthy stew recipes have it all. ... 26/12/2017 · Frijoles Negros Cubanos. Cordero al Horno. Sending User Review 4.45 (11 votes) Compartir 58. Twittear. Pin ...
From stevehacks.com


Related Search