STEAK AND RICE
A meal in itself. A spicy beef and bell pepper combo served over a bed of rice. This recipe is an instant favorite and economical, too.
Provided by Christine Ropeter
Categories Meat and Poultry Recipes Beef Steaks Round Steak Recipes
Time 30m
Yield 4
Number Of Ingredients 13
Steps:
- Trim any fat from round steak and slice meat into thin 2 to 3 inch long strips. Remove the seeds and core from the green bell pepper, and slice into thin 3 inch long strips.
- In a large frying pan over medium to high heat add oil and cook meat until medium rare, add peppers and continue cooking until meat is browned.
- Reduce heat to simmer and add tomatoes, soy sauce, garlic powder, black pepper and ginger. Cover and simmer 10 minutes.
- Dissolve bullion cube and corn starch in 2 cups water and stir well before adding to simmering beef. Cover and simmer 10 minutes, stirring occasionally, until sauce resembles the consistency of gravy. Remove from heat and serve over a bed of rice.
- To cook rice: In a saucepan, bring 2 cups of water to a boil. Stir in 1 cup of rice. Cover and reduce heat to a simmer. Simmer for 20 minutes.
Nutrition Facts : Calories 618.9 calories, Carbohydrate 54.2 g, Cholesterol 103.8 mg, Fat 23.3 g, Fiber 3 g, Protein 43 g, SaturatedFat 7.3 g, Sodium 1689 mg, Sugar 6.3 g
CUBE STEAK SKILLET SUPPER
I FIRST made this delicious main dish in the '70s for a progressive dinner party. It was so easy to prepare. This fast recipe came in handy while I was a working mom, too. -Karen Rodgers, Verona, Virginia
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- In a large resealable plastic bag, combine the flour, salt and pepper. Add steaks, one at a time, and shake to coat. In a large skillet, brown steaks on both sides in oil until no longer pink. Set aside and keep warm. , Add the onion, potatoes and beans to skillet; stir in soup. Return steaks to skillet. Cover and simmer for 15 minutes or until meat is tender. Sprinkle with paprika.
Nutrition Facts :
CUBE STEAKS WITH GRAVY
Here's a hearty home-style dinner your family will love after a busy day. The slow-cooked beef is wonderful served over mashed potatoes or noodles. -Judy Long, Limestone, Tennessee
Provided by Taste of Home
Categories Dinner
Time 8h45m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Place flour in shallow dish. Add steaks, 1 or 2 at a time, and turn to coat completely. , In a skillet, cook steaks in oil until lightly browned on each side. Transfer to a 3-qt. slow cooker. Add the onion and 2 cups water. Cover and cook on low for 8 hours or until meat is tender. , In a bowl, whisk together gravy mixes with remaining water. Add to slow cooker; cook 30 minutes longer. Serve over mashed potatoes or noodles.
Nutrition Facts : Calories 245 calories, Fat 7g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 850mg sodium, Carbohydrate 16g carbohydrate (4g sugars, Fiber 1g fiber), Protein 29g protein.
CUBED STEAK AND RICE
This is really a easy dinner to put together. I usually make it when I have things I need to do around the house. I put it in the oven, do my laundry, vaccum the house and when I'm done dinner is ready!!!
Provided by cooking_geek
Categories One Dish Meal
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Brown and season steak.
- Place in casserole dish.
- Pour rice over steak.
- Mix broth, consomme and water.
- Pour over steak and rice.
- Cover; cook about 1 hour at 400 degrees.
- Serve Hot.
CUBE STEAK WITH MUSHROOM GRAVY AND RICE
Simple and quick comfort food. Also goes great with mashed potatoes. Include a green veggie on the side and you are all set. Gravy lovers will really enjoy this meal.
Provided by BoxOWine
Categories White Rice
Time 55m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Cut cube steaks into serving size portions.
- Season to taste with salt, pepper, and garlic powder.
- Lightly coat steaks with flour.
- Prepare brown gravy in small saucepan according to package directions.
- Reserve.
- Heat oil in large heavy skillet.
- Add onions and saute about 1 min.
- Add steak and brown on both sides.
- Add mushroom soup.
- Add water to soup can (about 1/2 can) and swish to remove soup.
- Add to skillet with meat mixture.
- Add brown gravy mixture and stir to blend.
- Bring to boil, cover, lower heat and simmer about 45 mins or until meat is tender and you can cut it with edge of fork.
- Add mushrooms, stir to heat and serve over rice.
- TO PREPARE RICE: Rinse rice in strainer.
- Place rice in saucepan, add broth.
- Liquid should reach first knuckle on your finger.
- Bring to boil, stir, cover, lower heat to simmer and cook about 15 mins.
- Fluff with fork.
Nutrition Facts : Calories 608.6, Fat 26.2, SaturatedFat 6.8, Cholesterol 69.5, Sodium 769.8, Carbohydrate 58.7, Fiber 2, Sugar 3.3, Protein 33.2
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