Cucumber And Chickpea Salad Recipe Recipe For Deviled
CUCUMBER CHICKPEA SALAD
Make and share this Cucumber Chickpea Salad recipe from Food.com.
Provided by Jamilahs_Kitchen
Categories Egyptian
Time 15m
Yield 1 salad, 2-4 serving(s)
Number Of Ingredients 12
Steps:
- Mix oil & lemon juice well and set aside.
- Combine all other ingredients and toss with the oil and lemon juice mixture. Chill before serving and garnish with fresh parsley, if desired.
CHICKPEA CUCUMBER SALAD
This recipe is a crowd pleaser! My new husband and I bring it to parties, barbecues and other gatherings. It's a light but flavorful side dish that brings a little bit of Greek flavor to any meal. -Kristi Smith, Greenwood, Indiana
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 12 servings.
Number Of Ingredients 8
Steps:
- Combine chickpeas, cucumbers, cheese and onion. In another bowl, mix ranch dressing, dill, salt and pepper. Pour over salad; toss to coat. Refrigerate, covered, 1 hour before serving.
Nutrition Facts : Calories 171 calories, Fat 5g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 620mg sodium, Carbohydrate 23g carbohydrate (5g sugars, Fiber 5g fiber), Protein 8g protein. Diabetic Exchanges
CHICKPEA SALAD
Steps:
- Combine all the ingredients together and toss well.
Nutrition Facts : ServingSize 1 generous cup, Calories 182 kcal, Carbohydrate 29 g, Protein 6 g, Fat 5 g, SaturatedFat 0.5 g, Cholesterol 29 mg, Sodium 464 mg, Fiber 6 g, Sugar 2 g
CUCUMBER AND CHICKPEA SALAD
Fresh chopped veggies-tomatoes, cucumber, red onion, celery-and fresh herbs are tossed with plump Garbanzo Beans in a lemon-lime vinaigrette.
Provided by Sandy
Categories Salad
Time 20m
Number Of Ingredients 13
Steps:
- Heat 2 tablespoons of the oil in a sauce pan over medium heat. Stir in beans, cover and turn off heat. Set aside.
- Gently toss all remaining ingredients in a large salad bowl. Add the beans.
- Serve topped with additional parsley, if desired.
CHICKPEA AND CUCUMBER SALAD WITH FRESH MINT
This Chickpea and Cucumber Salad with Fresh Mint is a refreshing minty salad for any time of year.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 10
Steps:
- Peel the cucumbers if they are waxed, and cut in half lengthwise. Scoop out the seeds with a spoon, and discard them. Cut cucumbers into 1/4-inch pieces. Place in a medium bowl.
- Add remaining ingredients, and toss well to combine. Adjust seasonings if necessary. Serve salad at room temperature.
CUCUMBER CHICKPEA SALAD WITH DILL
A found this online on an Egyptian Travel website -- looks like a nice summer salad. Time to make does not include chill time.
Provided by iewe7726
Categories Egyptian
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Mix oil & vinegar well and set aside.
- Combine all other ingredients and toss with the oil and vinegar mixture.
- Chill before serving and garnish with fresh parsley, if desired.
Nutrition Facts : Calories 349.3, Fat 19.8, SaturatedFat 2.7, Sodium 434.4, Carbohydrate 36.9, Fiber 7.2, Sugar 2.4, Protein 7.9
DEVILED EGG CHICKPEA SALAD
Egg salad with mashed chickpeas make a powerful protein-packed snack! My children love it and it works well in a sandwich even after being in the fridge overnight. Because the chickpeas form a hummus-like mixture, it cuts down the mayo content. Recipe makes enough for 12 sandwiches.
Provided by Frugalmommy
Categories Salad Egg Salad Recipes
Time 15m
Yield 12
Number Of Ingredients 8
Steps:
- Mix chickpeas and minced garlic together in a large food processor or bowl of a stand mixer until mostly mashed. Add mayonnaise, mustard, sandwich spread, salt, and pepper. Mix well. Add eggs and mix until blended to desired consistency.
Nutrition Facts : Calories 115.3 calories, Carbohydrate 10.9 g, Cholesterol 109.2 mg, Fat 5.7 g, Fiber 1.8 g, Protein 5.2 g, SaturatedFat 1.2 g, Sodium 621.3 mg, Sugar 0.6 g
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