Cucumber Hummus Avocado Toast Recipes

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HUMMUS & CUCUMBER AVOCADO TOAST RECIPE BY TASTY



Hummus & Cucumber Avocado Toast Recipe by Tasty image

Here's what you need: bread, hummus, avocado, cucumber, salt, pepper

Provided by Tiffany Lo

Categories     Breakfast

Time 30m

Yield 1 serving

Number Of Ingredients 6

bread, toasted
2 tablespoons hummus
½ avocado, sliced
cucumber, sliced
salt, to taste
pepper, to taste

Steps:

  • Spread hummus on toast.
  • Top with sliced cucumbers and avocado.
  • Sprinkle with salt and pepper.
  • Enjoy!

Nutrition Facts : Calories 185 calories, Carbohydrate 11 grams, Fat 14 grams, Fiber 7 grams, Protein 4 grams, Sugar 0 grams

CUCUMBER HUMMUS AVOCADO TOAST



Cucumber Hummus Avocado Toast image

Crunchy cukes, creamy hummus, and glorious avocado join forces in pretty much the easiest lunch or snack ever.

Provided by Kare for Kitchen Treaty

Time 7m

Number Of Ingredients 6

1 slice of multigrain bread
1/2 medium avocado
1/4 cup of your favorite hummus (I'm partial to this sunbutter hummus)
5-6 cucumber slices
Olive oil
Kosher salt & freshly ground black pepper

Steps:

  • Toast the bread as dark as you like it. Scoop the avocado onto the toast. Mash and spread it with a fork. Spread the hummus over the avocado, then lay the cucumbers on top. Drizzle with a little olive oil and finish with a light sprinkle of kosher salt and freshly ground black pepper.

HUMMUS & CUCUMBER TOASTS



Hummus & Cucumber Toasts image

Make and share this Hummus & Cucumber Toasts recipe from Food.com.

Provided by Food.com

Categories     Low Cholesterol

Time 15m

Yield 12 pieces, 6 serving(s)

Number Of Ingredients 6

1 French baguette, sliced
1 (8 ounce) container hummus
2 cucumbers, sliced into thin ribbons
1/2 cup feta
2 tablespoons red pepper flakes
drizzle olive oil

Steps:

  • Heat oven to 375 degrees.
  • Cut baguette into long slices lengthwise. Place in a single layer on a baking sheet. Bake about 10 minutes until light brown and toasted.
  • Spread hummus over each toast. Top with ribbons of cucumber and a sprinkle of feta. Drizzle with a small amount of olive oil and finish with red pepper flakes.

Nutrition Facts : Calories 151.7, Fat 7.2, SaturatedFat 2.6, Cholesterol 11.1, Sodium 350.3, Carbohydrate 17, Fiber 3.7, Sugar 2.6, Protein 7.1

HUMMUS, CUCUMBER, AND AVOCADO WRAP RECIPE - (4.4/5)



Hummus, Cucumber, and Avocado Wrap Recipe - (4.4/5) image

Provided by á-4939

Number Of Ingredients 8

Soft whole-grain wrap or wraps (works with lavash bread as well)
Hummus - your favorite kind, homemade or store-bought
(I highly recommend olive hummus with this!)
Thinly sliced cucumbers, as needed
Thinly sliced tomatoes, as needed
Thinly sliced peeled avocado, as needed
Thinly shredded romaine lettuce, mixed baby greens
baby spinach, baby arugula, or a combination

Steps:

  • Place a room-temperature wrap on a plate or cutting board. Spread generously with hummus (though not so much that it will ooze from the sandwich). Arrange a row each of cucumber, tomatoes, and avocado down the center. Cover with a big handful of the leafy greens of your choice. Fold two opposite sides of the wrap over the center, then roll up snugly, making sure the ends stay tucked in. Cut in half to serve.

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