Cucumber Zucchini Salad

ZUCCHINI CUCUMBER SALAD



Zucchini Cucumber Salad image

This is a refreshing summer salad and a tasty way to use those garden cucumbers and zucchini.

Recipe From allrecipes.com

Provided by Vickie Spencer

Categories     Salad     Vegetable Salad Recipes     Zucchini Salad Recipes

Time 10m

Yield 4

Number Of Ingredients: 5

¼ cup mayonnaise
½ (1 ounce) package Ranch-style dressing mix
3 cups shredded zucchini
1 cup shredded cucumber
½ green bell pepper, coarsely shredded
Calories131 calories
Carbohydrate7.4 g
Cholesterol5.2 mg
Fat11.2 g
Fiber1.5 g
Protein1.6 g
SaturatedFat1.7 g
Sodium333.6 mg
Sugar2.7 g

Steps:

  • Stir mayonnaise and Ranch dressing mix together in a large bowl. Stir in the zucchini, cucumber, and bell pepper. Serve immediately.


SUMMERTIME CUCUMBER-ZUCCHINI SALAD



Summertime Cucumber-Zucchini Salad image

Make and share this Summertime Cucumber-Zucchini Salad recipe from Food.com.

Recipe From food.com

Provided by diner524

Categories     Vegetable

Time 10m

Yield 8 serving(s)

Number Of Ingredients: 8

2 medium cucumbers
2 medium zucchini
1/2 cup white vinegar
4 tablespoons sugar
1 cup hot water
1 tablespoon salt
1 teaspoon coarse black pepper (fresh ground if available)
1 teaspoon crushed red pepper flakes
Calories48.2
Fat0.2
SaturatedFat0.1
Sodium879.3
Carbohydrate10.9
Fiber1
Sugar8.9
Protein1.1

Steps:

  • For the dressing: Dissolve sugar in hot water then blend with the vinegar, salt, and peppers. .
  • Arrange in alternate layers: 2 medium CUCUMBERS, scored with a fork, not peeled but sliced very thinly and 2 medium ZUCCHINI, raw, same size as cucumbers, prepared the same way.
  • Drain any water formed from cucumbers before adding the dressing.
  • Allow vegetables to marinate in the dressing at least 1 hour before serving.
  • Serve with meat, fish, or poultry.


ASIAN CUCUMBER-ZUCCHINI SALAD



Asian Cucumber-Zucchini Salad image

Add quick crunch and flavor to your meal with this refreshing salad dressed with Asian-inspired rice wine vinaigrette.

Recipe From bettycrocker.com

Provided by Betty Crocker Kitchens

Categories     Side Dish

Yield 5

Number Of Ingredients: 6

1 tablespoon sesame seed
1 medium seedless cucumber
1 medium zucchini
2 tablespoons soy sauce
1 tablespoon rice vinegar
1/2 teaspoon sugar
Calories35
Carbohydrate5 g
Cholesterol0 mg
Fiber1 g
Protein2 g
SaturatedFat0 g
ServingSize1/2 Cup
Sodium470 mg
Sugar2 g

Steps:

  • Spread sesame seed in 8-inch skillet; cook and stir over medium-low heat for about 5 minutes or until golden brown, stirring constantly. Remove seed from skillet; set aside.
  • Quarter cucumber and zucchini lengthwise; cut into 1/2-inch thick slices.
  • In small bowl, combine soy sauce, vinegar and sugar; mix well. Add cucumbers and zucchini; toss gently until well coated. Sprinkle with sesame seed.




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