Cumin Scented Barley Recipes

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CUMIN-SCENTED BARLEY



Cumin-Scented Barley image

Provided by Jonathan Reynolds

Categories     dinner, weekday, side dish

Time 1h20m

Yield 4 to 6 servings

Number Of Ingredients 13

2 tablespoons olive oil
2 cups chopped onions
1 1/4 cups pearl barley
4 tablespoons butter, divided
2 tablespoons cumin
1/2 teaspoon freshly ground black pepper
5 cups chicken stock
1/4 cup sweet or dry Madeira
3/4 cup finely sliced scallions
3/4 cup chopped fresh parsley
1/3 cup toasted walnuts, chopped
3 tablespoons black or golden raisins
Salt to taste

Steps:

  • Preheat oven to 325 degrees. Heat oil and onions in an enamel or stainless-steel casserole until softened, about 10 minutes. Add barley and 1 tablespoon of butter, stirring until barley is coated. Add cumin and pepper and sauté until barley starts to crackle, about 5 minutes. Add chicken stock and Madeira, bring to a boil, then cover. Cook in the oven until barley is al dente and most of the liquid has been absorbed, about 45 minutes.
  • Remove and stir in the rest of the butter, scallions, parsley, walnuts, raisins and salt to taste. Cover and let stand 15 minutes. Serve with lamb.

Nutrition Facts : @context http, Calories 382, UnsaturatedFat 9 grams, Carbohydrate 47 grams, Fat 17 grams, Fiber 9 grams, Protein 12 grams, SaturatedFat 6 grams, Sodium 786 milligrams, Sugar 9 grams, TransFat 0 grams

BARLEY WITH TOASTED CUMIN AND MINT



Barley with Toasted Cumin and Mint image

Categories     Side     Low Fat     Vegetarian     Quick & Easy     Low/No Sugar     Summer     Healthy     Gourmet     Sugar Conscious     Kidney Friendly     Vegan     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 9

2 cups water
1 cup quick-cooking barley
1/2 teaspoon salt
1/8 teaspoon turmeric
1/4 cup finely chopped fresh mint
2 to 3 tablespoons finely chopped red onion
1 1/2 tablespoons fresh lemon juice
3/4 teaspoon cumin seeds, toasted
1 teaspoon extra-virgin olive oil

Steps:

  • Bring water, barley, salt, and turmeric to a boil in a 2-quart heavy saucepan, then simmer, covered, until barley is tender, about 10 minutes. Remove from heat and let stand, covered, 5 minutes. Drain barley in a colander and transfer to a bowl. Stir in mint, onion (to taste), lemon juice, cumin, oil, and salt and pepper to taste.

BLACK BEANS WITH CUMIN AND GARLIC



Black Beans with Cumin and Garlic image

This is a quick and delicious way to make black beans with a little zing. I served them for a dinner party and it was so easy to make them up in the afternoon and then let them heat in the crock pot on low until we were ready for dinner.

Provided by CarolAnn

Categories     Black Beans

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 7

2 (16 ounce) cans black beans
4 cloves garlic, minced
2 teaspoons ground cumin
3 tablespoons olive oil
1 cup chicken broth
1 1/2 teaspoons sea salt
3 tablespoons chopped cilantro (optional)

Steps:

  • Drain and rinse black beans.
  • In a medium saucepan, heat olive oil over medium heat and saute garlic and cumin until fragrant.
  • Add black beans, broth and salt.
  • Reduce heat to medium-low, stirring frequently until beans are heated through.
  • OR, after sauteeing the garlic and cumin, you can place everything in a crockpot on low heat for a couple of hours.
  • If desired, stir in the cilantro just prior to serving.

CUMIN SCENTED CHICKEN



Cumin Scented Chicken image

The warm distinctive flavor of cumin will make your kitchen a fragrant haven as this cooks. The flavor of cumin is just delicate enough not to be too assertive or pungent in this dish. This is another in the collection of chicken recipes I have acquired to make for my husband (I don't eat chicken), and has won much favor from him.

Provided by eatrealfood

Categories     Curries

Time 50m

Yield 4 serving(s)

Number Of Ingredients 12

3 tablespoons cumin seeds
3 tablespoons vegetable oil or 3 tablespoons ghee
4 black peppercorns
6 green cardamom pods
2 green chilies, chopped
3 garlic cloves, crushed
1 inch piece ginger, grated
1 teaspoon ground coriander
2 teaspoons ground cumin
1/2 teaspoon salt
8 chicken pieces, skinned (thighs, drumsticks are good)
1 teaspoon garam masala

Steps:

  • Heat pan and dry-roast 1 tablespoons of the cumin seeds until they turn fragrant - set aside.
  • Heat the oil in a pan and fry the remaining cumin seeds, peppercorns and cardamoms, till aromatic.
  • Add the chillies, garlic and ginger.
  • Add the ground coriander and cumin, and salt, and cook for another 2-3 minutes.
  • Add the chicken pieces, stir and mix thoroughly with the spices.
  • Cover pan and simmer for 20 minutes approximately.
  • Add the garam masala and the reserved cumin seeds (from the first step), and allow to cook an additional 5 minutes.
  • Garnish with chopped cilantro and serve with a raita on the side if desired.

Nutrition Facts : Calories 124.7, Fat 11.6, SaturatedFat 1.4, Sodium 302.1, Carbohydrate 5.6, Fiber 1.2, Sugar 1.3, Protein 1.6

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