Curried Brown Rice And Peas Recipes

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CURRIED BROWN RICE PILAF



Curried Brown Rice Pilaf image

Provided by Food Network Kitchen

Categories     side-dish

Time 48m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Cook 1 cup brown rice in a pot of salted boiling water for 30 minutes; drain. Melt 1/2 stick butter in the same pot. Add 1/2 cup finely broken thin spaghetti, some chopped almonds and raisins, curry powder, salt and pepper; cook 3 minutes. Stir in the rice and sliced scallions.

CURRIED BROWN RICE AND PEAS



Curried Brown Rice and Peas image

My mom use to make this when we were vegetarians, it came from the New Vegetarian Cuisine cookbook. (IBN:0-87596-168-1) However, I did modify the recipe as I'm not allowed to have certain ingredients due to being pregnant. I will include those but will put optional beside them. Either way tastes great! And is very easy to make, and leaves the house smelling like curry yum!

Provided by ChrissyVas

Categories     Curries

Time 1h2m

Yield 4 serving(s)

Number Of Ingredients 9

2 teaspoons peanut oil (I used olive oil either is fine)
1/2 cup leek (white parts only, chopped)
1 1/2 teaspoons curry powder
1 1/2 cups brown rice
4 cups reduced-sodium vegetable stock (may also use chicken stock)
1 (10 ounce) bag frozen peas
1/2 cup fresh cilantro (optional, chopped)
1 -2 tablespoon low sodium soy sauce
1/4 teaspoon hot pepper sauce (optional)

Steps:

  • Preheat oven to 350.
  • In an oven proof 3-quart sauce pan over medium heat, warm the oil. Add the leeks and curry powder; cook, stirring frequently, for 2 minutes or until the leeks are tender.
  • Stir in the rice and mix until coated with oil.
  • Pour in the stock, peas, cilantro, soy sauce and hot pepper sauce; bring to a boil.
  • Cover the pan and place in the oven. Bake for 40 to 50 minutes, or until the rice is tender and the liquid has been absorbed. Let stand for 10 minutes. Fluff with fork before serving.

Nutrition Facts : Calories 343.2, Fat 4.7, SaturatedFat 0.8, Sodium 237.8, Carbohydrate 65.8, Fiber 6, Sugar 5, Protein 9.7

CARIBBEAN CURRIED PEAS (LENTILS)



Caribbean Curried Peas (Lentils) image

This recipe can be eaten as a main or side dish. The key to developing the flavor (and not missing the meat) is caramelizing and developing deep browning of the onions and carrots. In the Caribbean, cooks call this 'burning' the onions.

Provided by Liz and Sylvan

Categories     Side Dish     Curry Side Dish Recipes

Time 1h15m

Yield 4

Number Of Ingredients 12

¼ cup canola oil
1 large onion, diced
2 carrots, peeled and diced
salt and ground black pepper to taste
½ teaspoon white sugar
3 cloves garlic, minced
1 fresh chile pepper, minced
1 teaspoon grated fresh ginger
3 tablespoons curry powder
2 (14 ounce) cans vegetable broth, divided
1 cup lentils
¼ cup chopped fresh cilantro, or more to taste

Steps:

  • Heat canola oil in a Dutch oven over medium-high heat; cook and stir onion, carrots, salt, black pepper, and sugar until onion is a deep brown color, 15 to 20 minutes. Reduce heat to medium; add garlic, chile pepper, ginger, and curry powder. Stir constantly to incorporate, about 5 minutes.
  • Increase heat to medium-heat and stir 1 can vegetable broth into the onion mixture. Scrape up any vegetables or curry powder stuck to the bottom of the pot with a wooden spoon. Add lentils and remaining 1 can of vegetable broth; cook until lentils are tender, about 30 minutes. Stir cilantro into lentils before serving.

Nutrition Facts : Calories 373.2 calories, Carbohydrate 44.9 g, Fat 15.8 g, Fiber 18.9 g, Protein 15 g, SaturatedFat 1.2 g, Sodium 432.9 mg, Sugar 7.9 g

BROWN RICE WITH PEAS AND CILANTRO



Brown Rice with Peas and Cilantro image

This easy side is particularly great with roast pork or chicken curry.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains     Rice Recipes

Number Of Ingredients 7

1 tablespoon olive oil
3/4 teaspoon whole fennel seed
1 small yellow onion, finely chopped
1 cup instant brown rice
1 cup frozen peas, thawed
1/3 cup roughly chopped fresh cilantro
Salt and pepper

Steps:

  • In a large saucepan, heat olive oil over medium. Add fennel seed and onion; saute until soft, about 4 minutes. Stir in brown rice and cook 1 minute. Add 1 3/4 cups water and bring to a boil, then reduce heat and simmer, covered, until water is absorbed, about 12 minutes. Stir in peas and cilantro, then season with salt and pepper.

Nutrition Facts : Calories 239 g, Fat 5 g, Fiber 4 g, Protein 7 g, SaturatedFat 1 g

CURRIED BROWN RICE



Curried Brown Rice image

A subtle variation on Lee Bremson's Curried Rice Pilaf recipe (which is very good!).

Provided by Jeff Cummings

Categories     Main Dish Recipes

Time 1h20m

Yield 4

Number Of Ingredients 9

1 tablespoon grapeseed oil
½ cup chopped yellow onion
2 cloves garlic, minced
1 cup brown basmati rice
1 teaspoon curry powder
1 teaspoon garam masala
1 teaspoon cumin seeds
2 cups vegetable broth
½ teaspoon kosher salt

Steps:

  • Heat grapeseed oil in a skillet over medium heat; cook and stir onion and garlic until tender, about 5 minutes. Stir in rice, curry powder, garam masala, and cumin seeds. Continue to cook and stir until rice is toasted, 1 to 2 minutes more.
  • Pour broth into rice mixture and season with salt; bring to a boil. Reduce heat to low, cover, and cook until rice is tender and liquid is absorbed, 45 to 50 minutes.

Nutrition Facts : Calories 233.1 calories, Carbohydrate 43.4 g, Fat 5.8 g, Fiber 3.6 g, Protein 4.7 g, SaturatedFat 0.8 g, Sodium 476.7 mg, Sugar 2.9 g

CURRIED RICE WITH APPLES AND PEAS



Curried Rice With Apples and Peas image

Provided by Pierre Franey

Categories     easy, side dish

Time 30m

Yield 4 servings

Number Of Ingredients 10

2 tablespoons butter
1 cup converted rice
1/2 cup finely chopped onion
1 teaspoon finely chopped garlic
1 medium-size apple, peeled, cored and cut into 1/4-inch cubes
2 teaspoons curry powder
Salt to taste
1 1/2 cups water
1 bay leaf
3/4 cup frozen peas that have been thawed under hot water

Steps:

  • Melt 1 tablespoon of the butter in a saucepan. Add the rice, onion, garlic, apple, curry powder and salt.
  • Cook briefly, stirring, but do not brown.
  • Add the water and bay leaf.
  • Bring to a boil, stirring. Cover tightly, and simmer for 17 minutes.
  • Remove from the heat. Add the peas and the remaining 1 tablespoon of butter. Fluff the rice with a fork.
  • Discard the bay leaf and serve.

Nutrition Facts : @context http, Calories 263, UnsaturatedFat 2 grams, Carbohydrate 48 grams, Fat 6 grams, Fiber 2 grams, Protein 4 grams, SaturatedFat 4 grams, Sodium 597 milligrams, Sugar 6 grams, TransFat 0 grams

CURRIED SHRIMP WITH BROWN RICE



Curried Shrimp With Brown Rice image

We just made this again and everyone likes it (except for the shrimp hater). It's not too strong a curry flavor as made. Add more if you like it stronger.

Provided by WI Cheesehead

Categories     Curries

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb shrimp, peeled and deveined
1/4 cup chopped onion
1 teaspoon garlic, minced
1 cup frozen green pea
1/4 cup chicken broth
2 -3 teaspoons curry paste
3 cups cooked brown rice
1 -2 teaspoon roasted sesame oil

Steps:

  • Coat a large, nonstick skillet with cooking spray and preheat over medium heat.
  • Add the shrimp, onion and garlic and cook, stirring frequently, for about 4 minutes or until shrimp turn pink and are thoroughly cooked.
  • Add the peas, broth and curry paste, reduce heat to medium. Cover and cook for a minute or two or just until the peas are thawed and heated through.
  • Add the rice and sesame oil. Toss the mixture gently over medium heat for a minute or two or until heated through.
  • Add more broth if mixture seems too dry. Serve hot.

Nutrition Facts : Calories 330.8, Fat 4.6, SaturatedFat 0.8, Cholesterol 172.8, Sodium 269.6, Carbohydrate 41.8, Fiber 4.3, Sugar 2.4, Protein 28.8

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