Curried Carrot Dip Recipes

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CURRY CARROT DIP



Curry Carrot Dip image

The flavors of sweet carrots, mustard and curry blend deliciously in this appetizing dip. Raw veggies are the perfect partners. -Louise Weyer, Marietta, Georgia

Provided by Taste of Home

Categories     Appetizers

Time 30m

Yield 1 cup.

Number Of Ingredients 10

1 small onion, chopped
2 teaspoons canola oil
4 medium carrots, sliced
1/3 cup water
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon curry powder
2 tablespoons reduced-fat mayonnaise
2 teaspoons prepared mustard
Assorted raw vegetables

Steps:

  • In a nonstick skillet, saute onion in oil. Add the carrots, water, salt, pepper and curry. Bring to a boil. Reduce heat; cover and simmer for 6 minutes or until vegetables are tender. Uncover; cook for 8 minutes or until liquid has evaporated. Cool. , Transfer to a food processor or blender; cover and process until smooth. Add mayonnaise and mustard; mix well. Serve with vegetables.

Nutrition Facts : Calories 40 calories, Fat 3g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 133mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 0 protein.

CURRIED CRAB DIP



Curried Crab Dip image

With curry powder and currants, this isn't your run-of-the-mill crab and cheese dip. Serve hot or warm with water crackers, Melba toast, etc.

Provided by TerryWilson

Categories     Seafood     Shellfish     Crab

Time 1h10m

Yield 12

Number Of Ingredients 10

nonstick cooking spray
½ cup dried currants
½ cup boiling water, or as needed
2 (8 ounce) packages cream cheese, softened
⅓ cup coconut milk
⅓ cup minced green onions
⅓ cup minced red bell pepper
2 tablespoons curry powder
2 tablespoons mayonnaise
1 pound lump crabmeat, picked over

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a casserole dish with nonstick spray.
  • Place currants in a bowl. Add boiling water until just barely covered. Let stand for 15 minutes.
  • Drain currants, and reserve the liquid.
  • Combine cream cheese, coconut milk, green onions, bell pepper, curry powder, and mayonnaise; beat until smooth and creamy. Mix in crabmeat, currants, and reserved liquid. Transfer to the prepared casserole dish.
  • Bake in the preheated oven for 25 to 30 minutes.

Nutrition Facts : Calories 219.2 calories, Carbohydrate 6.8 g, Cholesterol 75.6 mg, Fat 16.8 g, Fiber 1 g, Protein 11.2 g, SaturatedFat 9.8 g, Sodium 252.3 mg, Sugar 4.4 g

CURRIED CARROT BEAN DIP



Curried Carrot Bean Dip image

Make and share this Curried Carrot Bean Dip recipe from Food.com.

Provided by VegInTexas

Categories     Beans

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 9

2 cups sliced carrots
3/4 cup chopped onion
3 garlic cloves, minced
2 tablespoons olive oil or 2 tablespoons cooking oil
1 tablespoon curry powder
1 teaspoon ground cumin
1 (15 ounce) can white cannellini beans, rinsed and drained
1/2 teaspoon salt
thinly sliced green onion (optional)

Steps:

  • In a covered medium saucepan, cook carrots in a small amount of boiling water about 15 minutes or until very tender. Drain.
  • Meanwhile, in a small skillet, cook onion and garlic in hot oil until tender. Stir in curry powder and cumin. Transfer carrots and onion mixture to a food processor; add white kidney beans and salt. Cover and process until smooth. Transfer to a serving bowl; cover and chill for 4 hours to 3 days. Tote spread, vegetable dippers (if using), and sliced green onion (if using) in an insulated cooler with ice packs. Tote crackers, melba toast, and French bread slices (if using) in an airtight container.
  • To serve, garnish with green onion. Serve with crackers, melba toast, toasted French bread slices, or vegetable dippers.
  • Makes 3 cups spread.

Nutrition Facts : Calories 168.7, Fat 5.1, SaturatedFat 0.7, Sodium 225.4, Carbohydrate 24.6, Fiber 6.2, Sugar 2.8, Protein 7.7

ROASTED CARROT DIP



Roasted Carrot Dip image

Once you start eating this delicious dip, it's difficult to stop. The smooth texture and sweet carrot flavor go great with the crisp pita wedges. -Alana Rowley, Calgary, Alberta

Provided by Taste of Home

Categories     Appetizers

Time 1h10m

Yield 8-10 servings.

Number Of Ingredients 12

10 medium carrots
5 garlic cloves, peeled
2 tablespoons olive oil
6 to 8 tablespoons water
2 teaspoons white wine vinegar
1/2 cup mayonnaise
1/4 cup sour cream
1/8 teaspoon sugar
1/8 teaspoon salt
1/8 teaspoon pepper
4 to 6 pita breads (6 inches)
2 to 3 tablespoons butter, melted

Steps:

  • Cut carrots in half widthwise; cut lengthwise into 1/2-in.-thick slices. In a large bowl, combine the carrots, garlic and oil; toss to coat. Transfer to a greased 15x10x1-in. baking pan. , Bake, uncovered, at 425° for 20 minutes. Stir; bake 15-20 minutes longer or until carrots are tender. Cool slightly. , In a blender, combine 6 tablespoons water, vinegar, mayonnaise, sour cream, sugar, salt, pepper and carrot mixture; cover and process until smooth. Add additional water if needed to achieve desired consistency. Transfer to a large bowl; refrigerate until serving., Brush both sides of pita breads with butter. Cut in half; cut each half into six wedges. Place on ungreased baking sheets. Bake at 350° for 4 minutes on each side or until lightly browned. Serve with carrot dip.

Nutrition Facts : Calories 231 calories, Fat 15g fat (4g saturated fat), Cholesterol 14mg cholesterol, Sodium 266mg sodium, Carbohydrate 20g carbohydrate (5g sugars, Fiber 2g fiber), Protein 3g protein.

ROASTED CARROT DIP



Roasted Carrot Dip image

Surprise your guests with this unique and flavorful dip. Sweet, caramelized flavors, paired with a hint of heat from the chile oil. Add as much or as little oil as you'd like, or omit completely if you prefer. Use different fresh or dried peppers to infuse the oil. This reheats exceptionally well; in fact, I find it more flavorful the next day. Serve with wheat crackers or pita chips. Instead of parsley, you can top with crushed pistachios or pumpkin seeds.

Provided by France C

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 50m

Yield 8

Number Of Ingredients 13

2 tablespoons olive oil
1 tablespoon crushed red pepper
1 ½ pounds carrots, peeled and chopped into 1 1/2-inch chunks
½ onion, cut into wedges
3 cloves garlic, peeled
2 tablespoons olive oil
½ teaspoon salt
¼ teaspoon ground coriander
⅛ teaspoon ground turmeric
2 tablespoons tahini
1 teaspoon honey
salt to taste
1 tablespoon fresh parsley, chopped

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.
  • Pour olive oil into a small saucepan over medium-high heat and cook until lightly simmering, about 1 minute. Add crushed red pepper and remove from heat; set aside. Let chile oil infuse while preparing the rest of the recipe.
  • Toss carrots, onion, whole garlic cloves, olive oil, salt, coriander, and turmeric together in a bowl. Transfer to the prepared baking sheet in an even layer.
  • Roast in the preheated oven until soft, tossing halfway through, about 30 minutes total. Remove from the oven and allow to cool.
  • Transfer cooked carrot mixture to a food processor and add tahini, honey, and additional salt, if needed. Blend carrot dip until smooth.
  • Spoon dip into a small serving bowl. Strain chile oil into a small dish and discard crushed red pepper. Drizzle oil to your preference on top of the dip and garnish with parsley.

Nutrition Facts : Calories 129.7 calories, Carbohydrate 11.9 g, Fat 9.1 g, Fiber 3.2 g, Protein 1.8 g, SaturatedFat 1.3 g, Sodium 229.2 mg, Sugar 5.5 g

CURRIED CARROT DIP



Curried Carrot Dip image

Similar to hummus in taste and texture but without the high fat tahini. Great on melba toast, veggies, herbed crackers... From Diabetic Living, Summer 2005. Use very fresh, preferably farm fresh/organic carrots if at all possible.

Provided by COOKGIRl

Categories     Beans

Time 20m

Yield 3 cups

Number Of Ingredients 11

3 cups sliced carrots
3/4 cup onion (seasonal onions are good-such as Walla Walla or Vidalia!)
2 -3 garlic cloves, finely minced
2 tablespoons extra virgin olive oil
1 tablespoon homemade curry powder
1 teaspoon ground cumin
1 (15 ounce) can cannellini beans, rinsed and drained (white kidney beans)
1/2 jalapeno, chopped
1/2 lemon, juice of, to taste
1/2 teaspoon salt
thinly sliced green onions or snipped fresh chives

Steps:

  • In a saucepan boil the carrots until tender. Drain and reserve about 2/3 cup of the cooking liquid.
  • In a small skillet over medium heat, saute the onion and garlic in the oil until softened. Stir in the curry powder and cumin powder.
  • Transfer the cooked carrots and onion mixture to a food processor or blender. Add the drained beans, jalapeno and salt. Cover and process until smooth. If the machine is laboring, add some of the cooking liquid from the carrots.
  • Transfer the dip to a serving bowl, stir in the lemon juice and cover well. Chill until serving time.
  • When ready to serve, garnish the dip with sliced green onions or snipped chives.

Nutrition Facts : Calories 353.6, Fat 10.3, SaturatedFat 1.5, Sodium 476.1, Carbohydrate 53.2, Fiber 13.5, Sugar 7.6, Protein 15.8

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