Curried Cauliflower Flatbread Recipes

CURRIED CAULIFLOWER FLATBREAD

Curried Cauliflower Flatbread image

Provided by Mark Bittman

Time 1h30m

Yield 4 to 8 appetizer servings

Number Of Ingredients 8

Ingredients

1 medium cauliflower (1 1/2 pounds), trimmed and finely chopped
4 tablespoons peanut oil, or grapeseed
4 tablespoons corn or olive oil
Salt
ground black pepper
1 cup whole wheat flour
1 1/2 cups light coconut milk
1 tablespoon curry powder, or more to taste

Steps:

Heat oven to 400 degrees. Put cauliflower in a roasting pan, drizzle with a tablespoon of oil, sprinkle with salt and pepper and toss. Spread into a single layer and roast until tender and nicely browned, tossing with a spatula halfway through, for a total of 15 to 20 minutes.
While cauliflower roasts, put flour into a bowl. Add one teaspoon of salt and coconut milk, whisking to eliminate lumps. Batter should be about the consistency of pancake batter. Set aside.
When cauliflower is finished roasting, sprinkle it with curry powder and toss; fold cauliflower into batter.
Pour remaining oil into a 10-inch nonstick ovenproof skillet and put in oven. Wait a couple of minutes for oil to get hot, then carefully remove pan, pour in batter, spread it into an even layer and return skillet to oven. Bake for about an hour, or until flatbread is well browned, firm and crisp around edges. (It will release easily from pan when it is done.) Let it rest for a couple of minutes before turning it out and cutting it into wedges.

Nutrition Facts : @context http, Calories 288, UnsaturatedFat 15 grams, Carbohydrate 19 grams, Fat 23 grams, Fiber 4 grams, Protein 4 grams, SaturatedFat 6 grams, Sodium 488 milligrams, Sugar 2 grams

More about "curried cauliflower flatbread recipes"

CURRIED CAULIFLOWER WITH NAAN - FAMILYSTYLE FOOD

Jan 5, 2025 This recipe combines roasted cauliflower with curry spices to make a vegetable salad and flatbread sandwich in one! Top warm naan …
From familystylefood.com

Heat the cumin and coriander seeds in a small skillet over medium heat until they start to become fragrant, about 5 minutes. Transfer to a mortar and crush the seeds.
Combine the cumin and coriander with the paprika, black pepper, turmeric and salt until blended. Sprinkle over the cauliflower and toss it coat evenly with the spices. Add the lemon juice and toss again.

See details

CAULIFLOWER FLATBREAD - THE CHARMED KITCHEN

Jan 14, 2023 Cauliflower Flatbread Crust. 2½ pounds cauliflower florets, riced. 2 eggs, beaten. 2 oz. cream cheese, softened. ½ c. shredded mozzarella cheese. 2 t. pizza seasoning- or seasoning of your choice . 1 t. salt. To make the cauliflower “rice”, pulse batches of raw …
From thecharmedkitchen.com

See details

30+ DELICIOUS SPRING ONION CURRY RECIPES TO TRY TODAY

5 days ago Whether you’re looking to enjoy more greens or just want a tasty vegetarian curry, this recipe is sure to become a favorite. Spring Onion and Cauliflower Curry. The Spring Onion and Cauliflower Curry is a rich, aromatic dish that brings together the mild sweetness of spring …
From chefsbliss.com

See details

CAULIFLOWER SALAD WITH AMBA AND TAHINI | OTTOLENGHI RECIPES

When ready to assemble the salad, combine the cooled cauliflower and the rest of the salad ingredients, adding ¼ teaspoon salt, a good grind of black pepper, and the remaining olive oil and cumin. Place on a serving platter, then drizzle over a few spoons of the tahini sauce, followed …
From ottolenghi.co.uk

See details

CHICKPEA AND CAULIFLOWER CURRY WITH FLATBREAD - IRISH HEART

Add the cauliflower, cover and simmer for 15-20 minutes or until tender but still with a little bite. Heat a large non-stick flat griddle or frying pan to make the flat breads. In a bowl, mix the yoghurt with enough warm water to make 120ml (4fl oz) of liquid, then stir in the beaten egg.
From irishheart.ie

See details

PERFECTLY PRESSURE-COOKED CAULIFLOWER: UNLOCKING THE MYSTERY OF …

1 day ago Combine cooked cauliflower with coconut milk, curry paste, and assorted vegetables in your pressure cooker for a delightful, spreadable dish on rice or flatbread. Storing Leftover Pressure-Cooked Cauliflower Refrigerating. If you have leftover pressure-cooked cauliflower, …
From glossykitchen.com

See details

CURRIED CAULIFLOWER FLATBREAD – AGAIN! | A BREAD A DAY

3. When the cauliflower is done, let cool for around 5 minutes. While cauliflower cools, pour the remaining oil into a nonstick, ovenproof pan or skillet, and place in the oven to heat. While the pan heats, stir the cauliflower into the batter …
From abreadaday.com

See details

CURRIED CAULIFLOWER FLATBREAD RECIPE • WIKI RECIPES

Apr 12, 2019 Curried Cauliflower Flatbread Recipe • Author Notes: I so want to credit where I got this. It may have been Cook's Illustrated or The New York Times. Curried Cauliflower Flatbread Recipe • Author Notes: I so want to credit where I got this. ... Curried Cauliflower Flatbread. by …
From wikirecipes.net

See details

CURRIED CAULIFLOWER FLATBREAD | HATCHET COVE FARM

Sep 26, 2010 Online, the version of this recipe comes with a video. It’s delicious! 1 medium cauliflower (1 1/2 pounds), trimmed and finely chopped 4 tablespoons peanut oil, or grapeseed, corn or olive oil Salt and ground black pepper 1 cup whole wheat flour 1 1/2 cups light coconut …
From hatchetcovefarm.com

See details

MIDDLE EASTERN CAULIFLOWER FLATBREAD : SMUCKER AWAY …

Season cauliflower florets with all za’atar seasoning, olive oil and salt. Roast at 400°F until cauliflower starts to brown and becomes crispy. Top each grilled flatbread with ½ cup of curry spread, 2 cups roasted cauliflower and 2 …
From smuckerawayfromhome.com

See details

CURRIED CAULIFLOWER FLATBREAD RECIPES

Steps: Heat oven to 400 degrees. Put cauliflower in a roasting pan, drizzle with a tablespoon of oil, sprinkle with salt and pepper and toss. Spread into a single layer and roast until tender and nicely browned, tossing with a spatula halfway through, for a total of 15 to 20 minutes.
From tfrecipes.com

See details

CURRIED CAULIFLOWER FLATBREAD - A BREAD A DAY

Jun 9, 2009 3. When the cauliflower is done, let cool for around 5 minutes. While cauliflower cools, pour the remaining oil into a nonstick, ovenproof pan or skillet, and place in the oven to heat. While the pan heats, stir the cauliflower …
From abreadaday.com

See details

CURRIED CAULIFLOWER FLATBREAD RECIPE ON FOOD52

Oct 7, 2010 Put cauliflower in a roasting pan, drizzle with a tablespoon of oil, sprinkle with salt and pepper and toss. Spread into a single layer and roast until tender and nicely browned, tossing with a spatula halfway through, for a total of 15 to 20 minutes. While cauliflower roasts, put …
From food52.com

See details

CREAMY CAULIFLOWER CURRY & GARLICKY FLATBREADS - GAZ OAKLEY

Let the curry cook away for a further 5 minutes over a very low heat. Meanwhile mix together all the ingredients for the cucumber & mint dip. To cook the flat breads, cut the dough into 7 & then using a rolling pin roll each piece out into a rough circle shape approximately 1cm thick.
From gazoakleychef.com

See details

CURRIED CAULIFLOWER FLATBREAD | HATCHET COVE FARM RECIPES

See details

30-MIN BENDABLE CAULIFLOWER FLATBREAD (WITH ALMOND …

Jun 10, 2020 7 Ingredient Cauliflower Flatbread Dough: Cauliflower. This is going to serve as the base and the main “wet” ingredient. It’s also a really sneaky way to add more vegetables into your family’s dinner. No, you cannot …
From thetoastedpinenut.com

See details

CURRIED CAULIFLOWER & COCONUT MILK WHOLE WHEAT FLATBREAD

Curried Cauliflower and Coconut Milk Whole Wheat Flatbread recipe. Ready In: 1 2/3 hours Makes 8 servings, 202 calories per serving Ingredients: cauliflower florets, vegetable oil, salt and black pepper, whole-wheat flour, coconut milk, curry powder.
From recipeland.com

See details

PEA PANEER CURRY WITH RICED CAULIFLOWER FLATBREAD …

Add cauliflower, cheddar cheese, dried mint, salt, pepper and stir until well combined. Measure ½ cup (120 ml) of the mixture and turn out onto a lined baking sheet. Gently flatten mixture creating a 5-inch round flatbread.
From greengiantcanada.ca

See details

CURRIED CAULIFLOWER FLATBREAD RECIPE - RECIPEOFHEALTH

Get full Curried Cauliflower Flatbread Recipe ingredients, how-to directions, calories and nutrition review. Rate this Curried Cauliflower Flatbread recipe with 1 1/2 lb cauliflower, 2 tbsp olive oil, 1/2 tsp salt, 1/2 tsp ground black pepper, 1/2 cup whole wheat flour, 1/2 cup oat flour, 1 cup water, …
From recipeofhealth.com

See details

CAULIFLOWER WITH CHICKPEA CURRY & CHICKEN RECIPE - HELLOFRESH

• In a medium bowl, toss cauliflower with a large drizzle of olive oil, curry powder, and a couple big pinches of salt until coated. • Spread cauliflower out on a baking sheet; roast on top rack until tender, 20-25 minutes.
From hellofresh.com

See details

CAULIFLOWER FLATBREAD - EVERYDAYDIABETICRECIPES.COM

Preheat oven to 450 degrees F. Coat a baking sheet with cooking spray. Place cauliflower in a microwaveable bowl, cover, and microwave 5 minutes, or until soft; let cool slightly.
From everydaydiabeticrecipes.com

See details

BUTTER CAULIFLOWER AND CHICKPEAS - FOOD & WINE

6 days ago Stir in roasted cauliflower and remaining 1/4 cup cilantro; simmer over medium until sauce slightly thickens, about 3 minutes. Serve hot with naan and chutney. Garnish with additional cilantro ...
From foodandwine.com

See details

EASY CAULIFLOWER FLATBREAD (NAAN) - VEGAN & LOWER …

May 15, 2023 Cauliflower takes center stage in this flavorful cauliflower flatbread (naan) recipe. This vegan and lower-calorie twist on traditional naan is the perfect choice for those seeking a healthier alternative to flatbreads …
From allpurposeveggies.com

See details

SIMPLE ROASTED CARROTS AND CAULIFLOWER - MAPLEVINEKITCHEN.COM

2 days ago Roasted carrots and cauliflower are a timeless side dish that brings out the best in seasonal produce. With crisp edges and a hint of thyme, this recipe is simplicity done right. This dish is one of those reliable recipes that always delivers. Roasting brings out the natural …
From maplevinekitchen.com

See details

ROAST CAULIFLOWER & KALE CURRY WITH GRAM FLOUR …

Delicious and healthy cauliflower and kale curry, a little tangy and creamy at the same time. Served with healthy gluten-free gram flour flatbreads. Prep time: 15 minutes mins
From rebelrecipes.com

See details

CHICKPEA CURRY | CHEW OUT LOUD

Step-By-Step Recipe Instructions. In a large pot, heat oil and sauté onion for 2 minutes. Add garlic and sauté for 1 more minute. Then, add tomatoes with their juices.
From chewoutloud.com

See details