PAN SAUTEED HALIBUT WITH CURRIED CORN SAUCE AND TOMATO CHUTNEY
Provided by Bobby Flay | Bio & Top Recipes
Categories main-dish
Time 2h15m
Yield 4 servings
Number Of Ingredients 30
Steps:
- Heat a large saute pan or grill pan over high heat. Brush halibut with the oil and season with salt and pepper to taste. Cook the halibut for 3 minutes on each side. Serve with corn sauce and tomato chutney.
- Place all ingredients in a small saucepan and bring to a boil. Reduce heat and let simmer for 30 minutes, season with salt. Serve at room temperature.
- Heat butter in a medium saucepan over medium heat. Add onions and green apples and cook until soft. Add garlic and cook for 1 minute. Add curry powder and cook for 5 minutes. Add stock, bring to a boil, reduce heat and simmer for 1 hour. Strain stock into a clean medium saucepan. Add the corn to the stock and cook for 30 minutes, covered. Place the cream in a small saucepan and cook until reduced by half. Add the reduced cream to the stock and simmer, covered for 10 minutes. Season with salt and pepper.
- In a bowl combine all curry powder ingredients.
CURRIED CORN
A unique and delicious way to serve corn!
Provided by lewis718
Categories Side Dish Vegetables Corn
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Melt the butter in a skillet over medium heat; mix the corn, green pepper, onion, and curry powder into the melted butter, cover the skillet, and cook until the vegetables are just tender, 8 to 10 minutes. Stir the sour cream into the vegetable mixture, season with salt and pepper, and continue cooking until hot, stirring continually, 2 to 3 minutes. Serve immediately.
Nutrition Facts : Calories 213.8 calories, Carbohydrate 19.1 g, Cholesterol 35.5 mg, Fat 15.3 g, Fiber 2.2 g, Protein 3.6 g, SaturatedFat 9.3 g, Sodium 79.5 mg, Sugar 3.1 g
CURRIED CORN SALAD
This is a delicious side with chicken or pork. I love how the flavors mix together. Although this is a side dish, it is my favorite part of any meal it is served with. I could sit and eat a bowl of this with just a bit of bread to go with it. This was originally a Fit for Life recipe, but my mom made some alterations to it.
Provided by Mommy2two
Categories Corn
Time 20m
Yield 4 cups, 8 serving(s)
Number Of Ingredients 10
Steps:
- Saute onion in oil until tender.
- Add peppers and saute briefly, just until warmed through. Add curry powder, oregano, and turmeric.
- While the peppers are sauteing, heat the corn until hot (microwave or sauce pan on stove top), and drain any liquid.
- In a large bowl, mix the pepper mixture, drained corn, black olives, miracle whip, and salt.
- Serve warm.
Nutrition Facts : Calories 127.6, Fat 5.1, SaturatedFat 0.8, Cholesterol 4.2, Sodium 485.7, Carbohydrate 20.5, Fiber 2.7, Sugar 6, Protein 3
FRESH CORN AND TOMATOES WITH CURRY
Provided by Pierre Franey
Categories easy, quick, weekday, main course, side dish
Time 20m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Shuck the corn, and with a knife cut the kernels off the cobs. There should be about 2 1/2 cups.
- Core the tomatoes and cut them into 1/2-inch cubes.
- Melt butter in a skillet. Add the scallions and curry powder. Cook, stirring briefly, until wilted. Add the corn, tomatoes, salt and pepper. Stir and cook for about 4 minutes over medium-high heat. Do not overcook. Serve hot. Sprinkle with coriander.
Nutrition Facts : @context http, Calories 155, UnsaturatedFat 2 grams, Carbohydrate 30 grams, Fat 4 grams, Fiber 5 grams, Protein 5 grams, SaturatedFat 2 grams, Sodium 408 milligrams, Sugar 6 grams, TransFat 0 grams
STEAK WITH CURRIED CORN SALAD
Seasoned beef loin petite sirloin steaks combined with a salad of corn, tomato, avocado, and a dash of curry powder.
Provided by Allrecipes Member
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Heat grill. Sprinkle both sides of steaks with grill rub; rub in to coat steaks.
- Place steaks on grill. Cover and cook 7 to 11 minutes, turning once, or until desired doneness.
- Meanwhile, whisk dressing and curry powder in medium bowl until mixed. Stir in remaining ingredients. Serve corn salad with steak.
Nutrition Facts : Calories 248.8 calories, Carbohydrate 25.2 g, Cholesterol 0.7 mg, Fat 17.2 g, Fiber 5.6 g, Protein 3.9 g, SaturatedFat 2.2 g, Sodium 357.6 mg, Sugar 4.7 g
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