Curried Kale Salad Recipes
CURRIED RICE SALAD
This rice salad has it all in the flavor and texture department. I love the nuttiness of the rice blend paired with the peppery arugula, tart apricots and sweet curry vinaigrette.
Provided by Kardea Brown
Categories side-dish
Time 1h40m
Yield 4 to 6 servings
Number Of Ingredients 12
Steps:
- Combine the rice, vegetable stock and 1/4 teaspoon salt in a medium saucepan. Bring to a boil; cover, reduce the heat to low and simmer until the liquid is absorbed and the rice is tender, 40 to 45 minutes. Stir in the apricots and shallot during the last 5 minutes of cooking.
- Spread the rice in a single layer on a parchment paper-lined rimmed baking sheet to cool to room temperature, about 30 minutes.
- Make the vinaigrette: Whisk together the vinegar, curry powder, honey, 1/4 teaspoon salt and 1/4 teaspoon pepper. Gradually whisk in the olive oil until combined.
- Transfer the cooled rice to a serving bowl. Add the desired amount of the vinaigrette, then the arugula, pine nuts and mint, and toss to combine. Season with salt and pepper.
CURRIED KALE SALAD
Categories Salad Leafy Green Vegetable Side No-Cook Vegetarian Quick & Easy Salad Dressing
Number Of Ingredients 14
Steps:
- Fresh Kale 2 bunches of fresh kale, stems removed and chopped. 1 can sliced black olives sliced 4 chopped green onions ½ cup raw sunflower seed 4 radishes, sliced ½ pint grape tomatoes, sliced 1 red pepper, diced ½ cup currants (JD version) salt & pepper to taste Add ingredients into bowl. Pour on dressing and mix well to coat all ingredients. Let marinate in refrigerator for at least a few hours. Keeps well for at least 3 days because kale does not wilt.
CRUNCHY CURRIED KALE
Excellent recipe to introduce kale, tempeh, and healthy foods to family and friends. My family loves it!
Provided by http://www.accountkiller.com/r
Categories Side Dish Vegetables Greens
Time 50m
Yield 4
Number Of Ingredients 6
Steps:
- Heat olive oil in a large skillet over medium-low heat; add kale and curry powder. Cook and stir kale mixture in the hot oil until wilted, about 5 minutes. Add avocados, tempeh, and tortillas; cook and stir until dry, golden brown, and crunchy, 30 to 40 minutes.
Nutrition Facts : Calories 440 calories, Carbohydrate 36.3 g, Fat 29.2 g, Fiber 10.7 g, Protein 16.8 g, SaturatedFat 4.6 g, Sodium 58.1 mg, Sugar 1 g
CREAMY KALE SALAD
I have kale coming out of my ears from the garden, so I was looking for another way to eat this most revered food. My cousin Pam helped me come up with the recipe, and it is delicious. It was even better the next day!
Provided by QueenDump&Pour
Categories Salad Green Salad Recipes Kale Salad Recipes
Time 2h20m
Yield 8
Number Of Ingredients 8
Steps:
- Mix kale, red onion, and raisins in a large bowl.
- Whisk yogurt, mayonnaise, sugar, lemon zest, and lemon juice together in a bowl; pour over the kale mixture and toss to coat. Refrigerate 2 hours to overnight. Sprinkle sunflower seeds over the salad and toss to serve.
Nutrition Facts : Calories 96.2 calories, Carbohydrate 10.7 g, Cholesterol 3.5 mg, Fat 6 g, Fiber 1.6 g, Protein 2.3 g, SaturatedFat 1 g, Sodium 65.2 mg, Sugar 4.7 g
More about "curried kale salad recipes"
CURRY KALE SALAD - LIVE NATURALLY MAGAZINE
Prepare the salad: Combine all the salad ingredients in a large bowl and toss well. Prepare the dressing: Combine the dressing ingredients in a small bowl …
From livenaturallymagazine.com
Servings 6Calories 260 per servingCategory Salad
From livenaturallymagazine.com
Servings 6Calories 260 per servingCategory Salad
- *For an oil-free version, replace the sesame oil with ¼ cup of mashed avocado.Add the dressing to the salad and gently massage the dressing into the kale.
CURRIED KALE SALAD - RECIPES, BLOGS, PODCASTS & BOOKS
2017-03-01 Whisk all the ingredients together until smooth. If it's too thick, add one teaspoon of water at a time until it thins to your liking. Taste and add additional salt/pepper as you like. …
From fedandfit.com
Servings 10-12Total Time 15 minsEstimated Reading Time 3 mins
From fedandfit.com
Servings 10-12Total Time 15 minsEstimated Reading Time 3 mins
- Whisk all the ingredients together until smooth. If it’s too thick, add one teaspoon of water at a time until it thins to your liking. Taste and add additional salt/pepper as you like. Note: the thickness variation is due to a variation in tahini consistency.
CURRIED KALE SALAD - SPIN AND SPICE
2018-10-29 Instructions. Heat oven to 400 Fahrenheit and line a large baking sheet with parchment paper. Cut red kuri squash in half, remove seeds, and then carefully dice it into 1" …
From spinandspice.com
Servings 4Total Time 40 minsEstimated Reading Time 50 secs
From spinandspice.com
Servings 4Total Time 40 minsEstimated Reading Time 50 secs
- Cut red kuri squash in half, remove seeds, and then carefully dice it into 1" cubes. Put the squash in a bowl and toss in the curry powder. Then place the squash onto one side of the baking sheet.
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CURRY KALE CRUNCH SALAD - HARVEST MEATS
2020-09-21 Add a pinch of lemon zest, juice of 1/2 lemon to the aioli, 1/2 tsp. kosher salt, fresh-cracked peppercorn, and curry paste. Mix lightly. Mix lightly. ALTERNATIVE: Mix 1/2 cup store-bought mayonnaise and 1 tsp. curry paste.
From harvestmeats.ca
Servings 4Estimated Reading Time 3 minsCategory Main Dish
From harvestmeats.ca
Servings 4Estimated Reading Time 3 minsCategory Main Dish
CURRIED CAULIFLOWER KALE SALAD WITH POMEGRANATE DRESSING
2020-10-14 The Marinade for the Curried Cauliflower Kale Salad . The marinade for the cauliflower, which really brings this salad to life, is super easy and includes ingredients you might already have. Just throw some coconut milk (the kind from the can) into a large, sealable baggie or container and add the curry powder, soy sauce or tamari, and maple ...
From mnveghead.com
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CURRIED KALESLAW RECIPE - DANA JACOBI | FOOD & WINE
Heat the olive oil in a small skillet. Add the garlic and cook over moderate heat until softened, about 1 minute. Add the curry powder and cook until fragrant, about 1 minute; be careful not to ...
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CURRIED CASHEW KALE SALAD - FRESH AND NATURAL FOODS
Instructions. To make the dressing, combine all ingredients in a bowl, and mix together until smooth, adding a little more water if it seems too thick to you. Combine the dressing with the kale, bell pepper, carrots and cashews in a bowl, and mix and massage with your hands until the kale has softened slightly and everything is coated in dressing.
From freshandnaturalfoods.com
From freshandnaturalfoods.com
CURRIED CAULIFLOWER, GRAPE, & LENTIL SALAD - MINIMALIST BAKER RECIPES
2018-04-10 Instructions. Preheat oven to 400 degrees F (204 C). Line a baking sheet (or more as needed) with parchment paper. Add cauliflower to a mixing bowl and toss with coconut oil (or water), curry powder, and sea salt. Transfer to baking sheet and roast cauliflower for 20-25 minutes or until golden brown and tender.
From minimalistbaker.com
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WARM KALE SALAD WITH CURRIED CAULIFLOWER | TASTY KITCHEN: A HAPPY ...
In a large bowl, whisk together 2 tablespoons of the olive oil, curry powder, onion powder, garlic powder, turmeric, cayenne pepper, and a pinch of salt and black pepper. Add the cauliflower to the bowl and toss until it is fully coated. Spread the cauliflower florets onto the prepared pan in a single layer. Roast the cauliflower for 20-25 minutes or until brown. Remove from oven and set …
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CURRY KALE SALAD WITH CHICKPEAS & ALMONDS - FROM MY BOWL
2020-02-21 Add the chopped kale to a large bowl and pour the dressing over it. Use clean hands to massage the dressing into the kale for 45 to 60 seconds, until the kale is tender and has reduced in volume. Fold the carrot, chickpeas, almonds, pickled onions, and raisins into the salad. Once everything is well-incorporated, transfer to serving plates and ...
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3-LEAF CURRIED KALE SALAD RECIPE | SIMPLY GLUTEN FREE
2019-01-01 This 3-Leaf Curried Kale Salad Recipe is delicious and flavorful, with curried edamame and a healthy blend of lacinato, green leaf, and red leaf kale.
From glutenfreeandmore.com
From glutenfreeandmore.com
3-LEAF CURRIED KALE SALAD RECIPE | SIMPLY GLUTEN FREE
2019-01-01 Wash the kale and let dry. Tear the kale leaves from the stems and place in a large bowl with sesame oil, lemon juice, ginger, curry powder, and salt. Using your hands, massage the kale for about 5 minutes, until the leaves start to soften.
From simplygluten-free.com
From simplygluten-free.com
CURRIED SWEET POTATO SALAD WITH KALE AND APPLES ~ MACHEESMO
2022-05-12 Preheat oven to 400˚F. Peel and dice sweet potatoes into about 1/2-inch cubes. Toss sweet potato cubes with olive oil, salt, pepper, and curry powder and spread out on a baking sheet. Bake sweet potatoes for about 20 minutes until they are tender and browned in spots. Let cool before tossing into salad.
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2020-01-21 4) Massage the kale. Yes, this step sounds ridiculous, but it makes all the difference. Reach into the bowl with (clean) hands and start grabbing handfuls of kale. Scrunch, release, scrunch, release. Repeat until the kale is fragrant and dark green. This makes the kale less poky and more palatable.
From cookieandkate.com
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INDIAN STYLE CURLY KALE SALAD - EASY RECIPES BY THE CURRY GUY
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From greatcurryrecipes.net
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RECIPE KALE SLAW WITH CURRIED ALMOND DRESSING
Kale salads can be quite versatile. Try another thick, creamy nut- or seed-based dressing, such as Citrus Tahini Dressing, Creamy Cumin-Spiced Dressing, or DJ’s Hummus Salad Dressing. The key is to coat the leaves nicely, and let the salad sit for a …
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CURRIED LENTIL CHICKPEA SALAD WITH CITRUS DRESSING
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CURRIED KALE SALAD | RECIPE | SALAD RECIPES FOR DINNER, CLEAN EATING ...
Feb 28, 2019 - This simply prepared but big-flavored curried kale salad is a fun new way to enjoy the hearty green! Big flavor in a healthy bowl! Feb 28, 2019 - This simply prepared but big-flavored curried kale salad is a fun new way to enjoy the hearty green! Big flavor in a healthy bowl! Pinterest . Today. Explore. When autocomplete results are available use up and down …
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3-LEAF CURRIED KALE SALAD (GLUTEN-FREE - HEALTHY LITTLE VITTLES
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From healthylittlevittles.com
From healthylittlevittles.com
BEST KALE SALAD RECIPE - COOKING CLASSY
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2021-04-30 Instructions. Tap on the times in the instructions below to start a kitchen timer while you cook. In a small bowl, whisk together the maple syrup, vinegar, mustard, salt, and pepper. Pour the olive oil into the bowl in a thin stream, whisking constantly, until emulsified. Place the chopped kale into a large bowl.
From wholesomeyum.com
From wholesomeyum.com
KALE CAULIFLOWER SALAD WITH CURRY DRESSING - THE DIZZY COOK
2020-04-16 Preheat oven to 450 degrees F. On a sheet pan, add cauliflower florets and toss with olive oil and a sprinkle of salt and pepper. Roast for 20 minutes, until browned in spots and softened. Meanwhile, remove the thick rib and massage kale with vinegar and a pinch of kosher salt until slightly wilted (or use other tips from the post). Toss with ...
From thedizzycook.com
From thedizzycook.com
CURRIED KALE SALAD – SOPHIE ULIANO
Warm 1 Tbsp organic olive oil on medium heat in a large saucepan, then add kale; When kale starts to make a ‘crackle’ sound – sprinkle with curry powder; Toss with tongs and move kale to a serving plate; Enjoy this great summer dish with roasted squash, yams, garbanzo beans, or mix into a leafy green salad with pear and pumpkin seeds.
From sophieuliano.com
From sophieuliano.com
CURRIED TOFU AND KALE SALAD - THE PLANT-BASED NETWORK
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From plantbasednetwork.com
From plantbasednetwork.com
KALE SALAD WITH CURRIED CAULIFLOWER | MY DARLING VEGAN
2019-06-27 Preheat the oven to 425F. Break the cauliflower into bite-sized florets and place them in a large bowl. Add olive oil, salt, and curry powder and toss until the florets are evenly coated. Spread evenly onto a baking sheet and bake …
From mydarlingvegan.com
From mydarlingvegan.com
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CURRY KALE QUINOA SALAD - JESSE LANE WELLNESS
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LENTIL KALE CURRY SALAD WITH ROASTED VEGETABLE | MINIMALIST BAKER …
2017-04-28 Once the carrots reach the 12-minute mark, remove from the oven and increase heat to 400 degrees F (204 C). Add the peppers and broccoli to the pan. Then roast for 10-15 minutes more or until all vegetables are tender and slightly golden brown. In the meantime, add the kale to a large mixing bowl.
From minimalistbaker.com
From minimalistbaker.com
COCONUT CHUNK CURRIED KALE SALAD | HEALTHFUL PURSUIT
2014-06-04 Preheat oven to 400F and line a baking sheet with parchment paper or a silicon baking sheet. Combine sliced fennel, sliced onion, squash, oil, curry powder and half of the lemon juice in a large bowl.
From healthfulpursuit.com
From healthfulpursuit.com
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2022-03-04 So good. 9. Kale Caesar Crunch Salad. Let’s be honest, no one orders a Caesar salad for the health benefits. It’s all about the creamy, rich dressing with extra croutons. But this kale salad is semi-healthy and so delicious! 10. Broccoli …
From insanelygoodrecipes.com
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CURRIED KALE SALAD | RECIPE | SIDE DISH RECIPES, KALE SALAD, PALEO …
Mar 1, 2017 - This simply prepared but big-flavored curried kale salad is a fun new way to enjoy the hearty green! Big flavor in a healthy bowl! Mar 1, 2017 - This simply prepared but big-flavored curried kale salad is a fun new way to enjoy the hearty green! Big flavor in a healthy bowl! Pinterest . Today. Explore. When autocomplete results are available use up and down arrows …
From pinterest.com
From pinterest.com
CURRIED KALE AND QUINOA SALAD [VEGAN] - ONE GREEN PLANET
Preparation. Bring quinoa to a boil. Cover, reduce heat, and simmer 15 minutes, until all liquid is absorbed. Remove from heat and let sit 5 more minutes with lid on. Fluff with a fork. While ...
From onegreenplanet.org
From onegreenplanet.org
CURRIED FALAFEL WITH KALE SALAD - CULINARY ANGELS
2019-04-28 Curried Falafel. 1.5 tblsp avocado oil 1 each onion, roughly chopped 3 cloves garlic 3 cups cooked chickpeas 1.5 tblsp lemon juice 2 tblsp curry powder 0.75 tsp sea salt 0.75 cups chickpea flour 0.30 cups cilantro, chopped 6 tblsp sesame seeds. Dressing. 4.5 tblsp tahini 3.0 tblsp lemon juice 3.0 tblsp water 1.5 tblsp maple syrup 1.5 tblsp ...
From culinaryangels.org
From culinaryangels.org
CURRIED KALE SALAD – PRIMALRECIPEBOOK
2017-06-02 For the ingredients and method for this recipe, please go to http://fedandfit.com/2017/03/01/curried-kale-salad/
From primalrecipebook.com
From primalrecipebook.com
CURRIED FALAFEL WITH KALE SALAD RECIPES - FOOD NEWS
The recipe CURRIED FALAFEL WITH KALE SALAD is ready in around 1 hour and is definitely a tremendous gluten free, dairy free, lacto ovo vegetarian, and vegan option for lovers of middl eastern food. This recipe makes 4 servings with 292 calories, 15g of protein, and 8g of fat each. For $1.05 per serving, this recipe covers 33% of your daily requirements of vitamins and …
From foodnewsnews.com
From foodnewsnews.com
BEST CURRIED FALAFEL WITH KALE SALAD RECIPES | FOOD NETWORK CANADA
2016-03-29 Make AheadKale Salad (Dressed): 3 daysCurried Falafel: 4 days; 2 months, frozenDressing: 1 week. Step 1. Preheat oven to 425ºF. Line a large rimmed baking sheet with parchment paper and grease with oil. In a food processor, pulse onion and garlic until a paste forms. Add chickpeas, lemon juice, curry powder, and salt; pulse until fully combined.
From foodnetwork.ca
From foodnetwork.ca
HEALTHY KALE AND QUINOA SALAD WITH GINGER-CURRY VINAIGRETTE
2015-07-29 Let it sit for about 15 minutes to marinate. Meanwhile, shred the carrots, apple, and cabbage in the food processor. Add to the kale. Add the leftover cooked quinoa and avocado. Mix gently to combine. When ready to serve, sprinkle with pepitas, raisins and pomegranate seeds. Toss with extra dressing, if desired.
From theclevercarrot.com
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CURLY KALE RECIPES - BBC FOOD
Cut away the tough central ribs of curly kale before you chop or shred the leaves. For best results, either cook very briefly in a large volume of ready-boiling water or stir-fry as a side dish ...
From bbc.co.uk
From bbc.co.uk
AUTUMN KALE AND QUINOA SALAD WITH CHUTNEY DRESSING
2021-09-30 In a large mixing bowl, whisk the lemon juice, chutney, honey, garlic, curry powder, salt, and pepper. Gradually add the olive oil, whisking to emulsify. Add the kale, quinoa, carrots, bell pepper, celery, grapes, and cilantro to the dressing. Toss until the ingredients are evenly coated with the dressing. Refrigerate for at least 15 minutes or ...
From onceuponachef.com
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PALEO CURRIED CHICKEN KALE FENNEL SALAD - IHEARTUMAMI.COM
2017-05-18 Grill: Heat the saute pan over medium-high heat with 1 1/2 tbsp ghee.When hot, lower the heat to medium. Slightly drip off the marinade. Add the chicken breasts. Cook for just about 1 minute to get a little golden on one side then flip to …
From iheartumami.com
From iheartumami.com
CURRIED KALE SALAD – ALEXIS CASCONE NUTRITION
2022-01-30 Directions1. In a small bowl, whisk together the lemon juice, tahini (or omit), coconut aminos or soy sauce, maple syrup, curry powder and sea salt to make the dressing.2. Add the kale leaves to a large bowl and add the dressing. Massage the dressing into the kale leaves using your hands. Garnish with pumpkin seeds. Serve and enjoy!
From alexiscasconenutrition.com
From alexiscasconenutrition.com
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