TUNA CURRY IN A HURRY
Steps:
- Over medium-low heat melt butter in a large saucepan. Add garlic, onions and green pepper. Cook slowly, stirring occasionally, until onions are soft.
- Stir in tuna, sour cream, curry powder, salt and pepper. Heat until warm and serve.
Nutrition Facts : Calories 222.5 calories, Carbohydrate 5.2 g, Cholesterol 50 mg, Fat 18.2 g, Fiber 0.5 g, Protein 10.3 g, SaturatedFat 11.2 g, Sodium 88.1 mg, Sugar 1.1 g
TUNA & SWEETCORN FISH CAKES
Tinned fish and sweetcorn are a lifesaver when you need to rustle up some simple potato patties for a healthy, budget-friendly supper
Provided by Lucy Netherton
Categories Dinner, Main course
Time 40m
Yield Makes 4
Number Of Ingredients 9
Steps:
- Cook the potatoes in boiling salted water until really tender. Drain and allow to steam-dry in a colander. Tip into a bowl, season and mash. Stir in the mayonnaise, tuna, sweetcorn and chives or parsley. Shape into 4 cakes and chill until cold and firm.
- Dip each cake into the egg, letting the excess drip off, then coat in the breadcrumbs. Chill for 15 mins.
- Heat a little of the oil in a pan and gently fry the cakes for 2-3 mins on each side until golden. You may need to do this in batches - keep warm in a low oven. Serve with extra mayonnaise and salad leaves.
Nutrition Facts : Calories 467 calories, Fat 22 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 42 grams carbohydrates, Sugar 4 grams sugar, Fiber 3 grams fiber, Protein 27 grams protein, Sodium 1.3 milligram of sodium
CRUNCHY CURRY TUNA SANDWICH
Steps:
- Mix tuna, mayonnaise, peanuts, raisins, and celery in a bowl. Season with curry powder, salt, black pepper, sugar, garlic powder, and cayenne pepper. Stir in onion and green onions. Serve on sliced bread.
Nutrition Facts : Calories 353.2 calories, Carbohydrate 39.2 g, Cholesterol 21.5 mg, Fat 12.2 g, Fiber 3.6 g, Protein 22.9 g, SaturatedFat 2 g, Sodium 575.9 mg, Sugar 10 g
CURRIED TUNA & SWEETCORN SAUCE
I can't believe that this student staple isn't on Zaar somewhere, but I certainly can't find it anywhere! This is my slightly more grown-up adaptation of the old store-cupboard standby where you take a can of tuna, a can of sweetcorn and a can of condensed mushroom soup. You can serve it with rice, or pasta, or toast, or baked potatoes...
Provided by Syrinx
Categories Tuna
Time 20m
Yield 2-4 serving(s)
Number Of Ingredients 11
Steps:
- Chop the onion, and soften it in the butter with the curry powder.
- When the onion is soft, remove the pan from the heat. Toss in the drained tuna and drained sweetcorn, and stir thoroughly.
- Dissolve the cornflour in a little of the milk, then add all of the milk and the cornflour-milk mixture to the contents of the saucepan. Beat rapidly with a wooden spoon.
- Return the pan to the heat, and bring to the boil, stirring constantly.
- When the sauce is bubbling and thickened, stir in the lemon juice and coriander/parsley, then season with salt and pepper.
- Serve hot, with rice or pasta or toast or baked potatoes.
Nutrition Facts : Calories 389.2, Fat 14.7, SaturatedFat 7.5, Cholesterol 71.2, Sodium 798.7, Carbohydrate 38.3, Fiber 4.5, Sugar 6.5, Protein 30.2
CURRIED TUNA SLICE
My mum used to make this when I was younger. It is great to take to work as lunch. Prep time is a guess.
Provided by Marli
Categories Lunch/Snacks
Time 1h30m
Yield 4-6 serving(s)
Number Of Ingredients 16
Steps:
- For the base: Sift flour into a bowl, rub in butter, add egg yolk and enough water to mix to a stiff dough; refridgerate 30 minutes.
- Roll pastry to fit base of a rectangle tin (16 x 26cm).
- For the filling: Spread well drained tuna over the pastry.
- Saute chopped onion& chopped celery in 15g butter, until onion is transparent; spread over tuna.
- Melt remaining butter, add flour and 2 tsps of curry powder, stir until smooth.
- Add milk gradually, stir until sauce boils& thickens, reduce heat, add 30g grated cheese, stir until melted; add salt& pepper.
- Add lightly beaten eggs, mix well.
- Spread the cheese sauce evenly over the onion& celery.
- Combine remaining grated cheese, remaining curry powder and paprika, sprinkle on top of slice.
- Bake in a moderate- hot oven for 10 minutes, reduce heat to moderate, bake further 25- 30 minutes or until golden.
Nutrition Facts : Calories 688.2, Fat 44.9, SaturatedFat 25.1, Cholesterol 291.1, Sodium 406.2, Carbohydrate 33.1, Fiber 2.2, Sugar 2, Protein 37.3
More about "curried tuna sweetcorn sauce recipes"
QUICK TUNA CURRY RECIPE | BUMBLE BEE SEAFOODS
From bumblebee.com
Estimated Reading Time 1 min
HOMEMADE SOUP : CURRIED CORN AND TUNA CHOWDER
From loulou.to
10 BEST TUNA SWEETCORN RECIPES | YUMMLY
From yummly.co.uk
TUNA & SWEETCORN SANDWICH - WHAT DAD COOKED
From whatdadcooked.com
RECIPES, DINNERS AND EASY MEAL IDEAS | FOOD NETWORK
From foodnetwork.com
SEARED TUNA STEAKS WITH SWEET & SPICY COCONUT CURRY …
From theartofimprovisation.com
10 BEST FRESH TUNA CURRY RECIPES | YUMMLY
From yummly.com
CREAMY TUNA SWEETCORN PASTA BAKE WITH WHITE SAUCE
From whereismyspoon.co
10 BEST TUNA SWEETCORN RECIPES | YUMMLY
From yummly.com
CURRIED TUNA WRAPS RECIPE | MYRECIPES
From myrecipes.com
EASIEST WAY TO MAKE TASTY TUNA CAKES WITH CURRIED ONIONS AND …
From curryrecipes88.blogspot.com
TUNA & SWEETCORN TOMATO PASTA BAKE. SUPER CHEAP. SUPER SIMPLE ...
From hartlepoolfoodnetwork.org
CREAMY TUNA PASTA BAKE - NICKY'S KITCHEN SANCTUARY
From kitchensanctuary.com
TUNA AND SWEET CORN PASTA - THAT GIRL COOKS HEALTHY
From thatgirlcookshealthy.com
TUNA THAI RED CURRY - STRENGTH AND SUNSHINE
From strengthandsunshine.com
CURRIED TUNA - RECIPE | COOKS.COM
From cooks.com
TUNA AND SWEETCORN SANDWICH RECIPE - BBC FOOD
From bbc.co.uk
CREAMY TUNA CORN CASSEROLE - WITH A BLAST
From withablast.net
CURRIED TUNA MORNAY - THIS IS COOKING FOR BUSY MUMS
From cookingforbusymums.com
TUNA AND SWEETCORN CROQUETAS - WHAT DAD COOKED
From whatdadcooked.com
CURRIED TUNA SLICE - BIGOVEN.COM
From bigoven.com
CURRIED TUNA RECIPE - THERESCIPES.INFO
From therecipes.info
TUNA SWEET CORN STEW RECIPE – JAMAICAN DINNERS
From jamaicandinners.com
CURRIED TUNA SALAD WRAPS - RICARDO
From ricardocuisine.com
CURRIED EGG SALAD RECIPE (WITH TUNA) - SAVORY WITH SOUL
From savorywithsoul.com
CURRIED TUNA SWEETCORN SAUCE RECIPE - WEBETUTORIAL
From webetutorial.com
ROASTED SWEETCORN AND TUNA - WHAT DAD COOKED
From whatdadcooked.com
TUNA COCONUT CURRY (A MAIN DISH FROM OCEANIA) - INTERNATIONAL …
From internationalcuisine.com
CURRIED TUNA WRAPS RECIPE | MYRECIPES
From myrecipes.com
MILD TUNA CURRY - DINNER IN 15 MINUTES - SEAFOOD EXPERTS
From seafoodexperts.com.au
SWEETCORN RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
CURRIED TUNA PASTA BAKE RECIPE | NEW IDEA MAGAZINE
From newidea.com.au
CURRIED TUNA AND RICE SLICE - MOUTHWATERING MUNCHIES
From mouthwateringmunchies.com
RECIPE: DELICIOUS TUNA CAKES WITH CURRIED ONIONS AND CURRY SAUCE
From curryrecipes88.blogspot.com
MACARONI CHEESE WITH TUNA AND SWEETCORN RECIPE - LOVE CANNED …
From lovecannedfood.com
RECIPE: CURRIED TUNA SQUARES (USING RICE AND CORN FLAKES, KELLOGG'S ...
From recipelink.com
RECIPE OF SPEEDY TUNA CAKES WITH CURRIED ONIONS AND CURRY SAUCE
From propertasty.netlify.app
TUNA AND SWEETCORN CASSEROLE RECIPE - RECIPEYUM
From recipeyum.com.au
CURRIED TUNA SALAD - GIRL COOKS WORLD
From girlcooksworld.com
CURRIED TUNA SAUCE AND HOT MADRAS CURRY POWDER
From flamingomusings.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search