Dairy And Egg Free Baked Oatmeal Recipes

EGG-FREE AND MILK-FREE BAKED OATMEAL

Egg-Free and Milk-Free Baked Oatmeal image

An egg-free and milk-free variation of baked oatmeal. Great if you do not keep eggs around or if you are looking for a vegan version of this classic. It's also not too sweet with less then 1 cup sugar total.

Provided by tash

Categories Oatmeal

Time 8h50m

Yield 6

Number Of Ingredients 11

Ingredients

1 cup unsweetened applesauce
¾ cup white sugar
3 cups oats
1 cup plain soy milk
1 tablespoon baking powder
¼ teaspoon baking powder
1 teaspoon vegetable oil
½ teaspoon sea salt
½ cup raisins
1 tablespoon brown sugar, or more to taste
½ teaspoon ground cinnamon

Steps:

Lightly grease a pie pan.
Beat applesauce and white sugar together in a bowl. Add oats, soy milk, 1 tablespoon plus 1/4 teaspoon baking powder, vegetable oil, and sea salt; mix well. Fold raisins into oat mixture; pour into prepared pie pan and top with brown sugar and cinnamon. Refrigerate 8 hours to overnight.
Preheat oven to 350 degrees F (175 degrees C).
Bake in the preheated oven until oatmeal is firm, 35 to 50 minutes.

Nutrition Facts : Calories 347.8 calories, Carbohydrate 73.5 g, Fat 4.2 g, Fiber 5.4 g, Protein 7.2 g, SaturatedFat 0.7 g, Sodium 436.8 mg, Sugar 41.4 g

DAIRY AND EGG FREE BAKED OATMEAL

Dairy and Egg Free Baked Oatmeal image

I needed a dairy and egg free baked oatmeal recipe with less sugar, so here's one I've created. My kids love it!

Provided by AngAustinBrody

Categories Breakfast

Time 40m

Yield 8 serving(s)

Number Of Ingredients 10

Ingredients

1 1/2 cups quick-cooking oatmeal
1/4 cup sugar
1/2 cup rice milk
1/4 cup applesauce
1 tablespoon ground flax seeds
2 tablespoons warm water
1 teaspoon baking powder
3/4 teaspoon salt
1 teaspoon vanilla extract
1 cup blueberries

Steps:

Preheat oven to 350 degrees.
Mix the 1 tbsp ground flax seed with the 2 tbsp of water and leave it for a couple of minutes to thicken.
Put the blueberries in the bottom of a 9 inch square pan.
Mix rest of ingredients together in a bowl and dump on top of the fruit. Bake for 25- 30 minutes or until golden brown.
Top with rice/almond/soy milk, soy yogurt, or eat plain.
The oatmeal can be prepared ahead of time and then just thrown into the oven in the morning.
Try this recipe with any kind of fruit. My kids love the blueberries best, but you can also try chopped up peaches, chopped apples, raisins. The possibilities are endless!

Nutrition Facts : Calories 112.9, Fat 1.5, SaturatedFat 0.2, Sodium 272.2, Carbohydrate 22.6, Fiber 2.3, Sugar 8.3, Protein 2.8

GLUTEN-FREE BAKED OATMEAL

Gluten-Free Baked Oatmeal image

This fruity, delicious oatmeal would be so good served with vanilla soy milk. Give it a try! - Jennifer Banyay, NorthRidgeville, Ohio

Provided by Taste of Home

Categories Breakfast Brunch

Time 45m

Yield 6 servings.

Number Of Ingredients 10

Ingredients

1/2 cup raisins
1-1/2 cups boiling water
2 cups gluten-free old-fashioned oats
1/3 cup packed brown sugar
1 teaspoon pumpkin pie spice
1/4 teaspoon salt
1-1/4 cups fat-free milk
1 medium apple, peeled and finely chopped
2 tablespoons butter, melted
1/4 cup chopped walnuts

Steps:

Place raisins in a small bowl. Cover with boiling water; let stand for 5 minutes., Meanwhile, in a large bowl, combine the oats, brown sugar, pie spice and salt. Stir in the milk, apple and butter. Let stand for 5 minutes. Drain raisins; stir into oat mixture., Transfer to an 8-in. square baking dish coated with cooking spray. Sprinkle with walnuts. Bake, uncovered, at 350° for 30-35 minutes or until a knife inserted in the center comes out clean.

Nutrition Facts : Calories 275 calories, Fat 9g fat (3g saturated fat), Cholesterol 11mg cholesterol, Sodium 154mg sodium, Carbohydrate 45g carbohydrate (24g sugars, Fiber 4g fiber), Protein 7g protein. Diabetic Exchanges

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