Deenbrotherspinacoladasmoothie Recipes

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PINA COLADA SMOOTHIE



Pina Colada Smoothie image

This Pina Colada Smoothie is a refreshing tropical paradise. It's easy to make, with just 5 healthy ingredients for a thick, sweet, protein-packed and tropical tasting smoothie.

Provided by Hannah Sunderani

Categories     Breakfast     Drinks     Snack

Time 2m

Number Of Ingredients 6

3 cups frozen pineapple
1 cup frozen banana
1 1/4 cup unsweetened almond milk ((1/4 cup more if desired))
4 tbsp hemp hearts ((or 1 scoop vanilla protein powder))
2 tbsp shredded coconut
pinch turmeric ((optional for bolder colour))

Steps:

  • Toss all the ingredients in a high speed blender and blend on low until smooth, 1 to 3 minutes. Optional to use splashed more almond milk to thin if desired.(If using protein powder: forgo adding the date, unless you like it very sweet. Most protein powders contain sugar).

Nutrition Facts : Calories 420 kcal, Carbohydrate 56 g, Protein 14 g, Fat 18 g, SaturatedFat 3 g, Sodium 185 mg, Fiber 7 g, Sugar 37 g, ServingSize 1 serving

PINA COLADA SMOOTHIE



Pina Colada Smoothie image

...without all the saturated fats of coconut milk. If you like your smoothies more on the frozen side, measure out your pineapple and partially freeze.

Provided by gailanng

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6

1/2 banana
1/2 cup crushed pineapple
1/2 cup yogurt
2 tablespoons honey (can sub agave nectar)
1/4 teaspoon coconut extract
2 -3 ice cubes

Steps:

  • Blend all items together in a food processor or blender. Serve immediately.

Nutrition Facts : Calories 332.1, Fat 4.3, SaturatedFat 2.6, Cholesterol 15.9, Sodium 61.2, Carbohydrate 73.4, Fiber 2.6, Sugar 65.4, Protein 5.5

DEEN BROTHERS PINA COLADA SMOOTHIE



Deen Brothers Pina Colada Smoothie image

Make and share this Deen Brothers Pina Colada Smoothie recipe from Food.com.

Provided by carrie sheridan

Categories     Smoothies

Time 15m

Yield 2 serving(s)

Number Of Ingredients 6

1 cup fresh pineapple chunk
1 cup unsweetened coconut milk
1 banana
1/4 cup ice cube
2 teaspoons honey (optional)
pineapple chunk (to garnish)

Steps:

  • In a blender, combine the pineapple chunks, coconut milk, banana, ice and, if desired, honey.
  • Puree until smooth.
  • Pour into 2 large glasses.
  • Garnish each serving with a small wedge of pineapple.

Nutrition Facts : Calories 316.4, Fat 24.4, SaturatedFat 21.4, Sodium 17, Carbohydrate 27.5, Fiber 2.7, Sugar 15.3, Protein 3.4

PINA COLADA SMOOTHIE (ALCOHOLIC)



Pina Colada Smoothie (Alcoholic) image

This recipe comes from the 2010 cookbook, Smoothie Heaven, & is said to make a great drink, with or without the rum!.

Provided by Sydney Mike

Categories     Smoothies

Time 2m

Yield 1 serving(s)

Number Of Ingredients 7

3/4 cup crushed pineapple
1 cup whole milk
2 scoops ice cream
2 tablespoons coconut milk powder
6 tablespoons white rum
1/2 cup ice, to pour over
1 maraschino cherry, for decoration

Steps:

  • Put the first 4 ingredients in a blender & process until smooth. Add the rum & process just to mix.
  • Pour over ice & decorate with the cherry.

PINA COLADA SMOOTHIE



Pina Colada Smoothie image

Make and share this Pina Colada Smoothie recipe from Food.com.

Provided by Dancer

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 5

1 1/2 cups fresh pineapple juice
1/3 cup plain yogurt or 1/3 cup kefir
1/2 cup pineapple chunk
1 teaspoon coconut flavoring
1/8 teaspoon white stevia powder, to taste

Steps:

  • Place all of the ingredients in a blender and whip on high speed for 30 seconds.
  • Serve immediately.

Nutrition Facts : Calories 161.6, Fat 1.6, SaturatedFat 0.9, Cholesterol 5.3, Sodium 23.1, Carbohydrate 35.8, Fiber 0.9, Sugar 29.6, Protein 2.4

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