Deep Fried Green Beans Recipe Tgi Fridays

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DEEP-FRIED GREEN BEANS



Deep-Fried Green Beans image

Have a tough time getting the young ones to eat vegetables? Well they are sure to eat this fun and quick green bean dish. You can use them as a side or appetizer!!! I got this recipe from my sister-in-law that has 3 kids who aren't fond of veggies!

Provided by MommyZofnas

Categories     Side Dish     Vegetables     Green Beans

Time 25m

Yield 8

Number Of Ingredients 7

1 quart vegetable oil for frying
2 cups all-purpose flour
4 teaspoons salt
1 teaspoon black pepper
1 teaspoon garlic powder
1 cup buttermilk
1 pound fresh green beans

Steps:

  • Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C). Whisk together the flour, salt, pepper, and garlic powder; set aside. Pour the buttermilk into a shallow dish.
  • Thread the green beans onto toothpicks, making bundles of about 5 green beans each. Dip the green bean bundles into the buttermilk, then into the flour mixture. Shake off any excess flour. Fry in the hot oil until the flour turns golden brown, about 4 minutes. Drain on a paper towel-lined plate, and serve hot.

Nutrition Facts : Calories 242.7 calories, Carbohydrate 29.8 g, Cholesterol 1.2 mg, Fat 11.7 g, Fiber 2.9 g, Protein 5.4 g, SaturatedFat 1.6 g, Sodium 1199.1 mg, Sugar 2.4 g

DEEP FRIED GREEN BEANS



Deep Fried Green Beans image

Fresh green beans blanched, then deep-fried to a golden crispness that nobody could resist. Best served with ranch dressing.

Provided by Tonya1982

Categories     Appetizers and Snacks     Beans and Peas

Time 20m

Yield 4

Number Of Ingredients 5

1 pound fresh green beans
½ cup all-purpose flour
1 egg
1 cup seasoned bread crumbs
2 cups vegetable oil, or as needed

Steps:

  • Bring a pot of water to a boil; cook beans in boiling water until bright green, about 2 minutes. Immediately transfer green beans to a bowl of ice water to stop the cooking process. Drain and dry beans with paper towels.
  • Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
  • Pour flour into a bowl. Whisk egg in a separate bowl. Pour bread crumbs into a third bowl.
  • Coat green beans with flour; transfer to beaten egg and coat evenly. Press coated green beans into bread crumbs.
  • Fry breaded green beans, working in batches, in the hot oil until golden brown, 3 to 5 minutes. Transfer fried beans to a paper towel-lined plate to drain.

Nutrition Facts : Calories 322.1 calories, Carbohydrate 40.7 g, Cholesterol 46.8 mg, Fat 14.2 g, Fiber 5.8 g, Protein 9.5 g, SaturatedFat 2.3 g, Sodium 552.3 mg, Sugar 3.4 g

COPY CAT TGI FRIDAY'S GREEN BEAN FRIES



Copy Cat TGI Friday's Green Bean Fries image

Will have to try these out soon!

Provided by Brandy Bender

Categories     Vegetable Appetizers

Time 1h55m

Number Of Ingredients 21

FOR THE BEANS:
2 c chicken broth, low salt
1/2 lb green beans, trimmed
1 large egg
1/2 c milk
1 c instant flour
1 c breadcrumbs
1/4 tsp onion powder
1/8 tsp garlic powder
1 pinch cayenne pepper
kosher salt and black pepper
peanut or vegetable oil, for frying
FOR THE DIP:
1/2 c ranch dressing
1/2 c cucumber, peeled, chopped & seeded
1 Tbsp horseradish, drained
1 Tbsp milk
1 tsp distilled white vinegar
2 tsp wasabi powder
1 pinch cayenne pepper
kosher salt

Steps:

  • 1. Make the dip: Puree the dressing, cucumber, horseradish, milk, vinegar, wasabi powder, cayenne pepper, and salt to taste in blender untill smooth. Cover and refridgerate until ready to serve.
  • 2. Prepare the beans: Fill large bowl with ice water. Bring the broth to a boilin a saucepan over high heat. Add the green beans and cook until tender, about 5 minutes. Remove the beans with a slotted spoon and transfer to the ice water to stop the cooking. Let cool in water, then drain and pat dry.
  • 3. Whisk the egg and milk in a shallow bowl. Put 1/2 cup flour in another shallow bowl. Combine the breadcrumbs, the remaining 1/2 cup flour, the onion powder, garlic powder, cayenne and salt and pepper to taste in another bowl.
  • 4. Line a baking sheet with parchment paper. Toss the green beans in the flour and shake of excess. One at a time, dip the beans in the egg mixture, dredge in the breadcrumb mixture and lay on the prepared baking sheet. Freeze until the coating is set, about 30 minutes.
  • 5. Heat 3 inches oil in a deep pot over medium heat until a deep-fry thermometer registers 350 degrees. Fry green beans in batches until golden brown, 1 to 2 minutes. Transfer the beans with tongs or a skimmer to a rack or paper towels to drain. Serve with dip.

DEEP-FRIED GREEN BEANS



Deep-Fried Green Beans image

Provided by Food Network Kitchen

Categories     appetizer

Time 28m

Yield 8 servings

Number Of Ingredients 0

Steps:

  • Toss 1 pound leftover cooked or raw green beans with 1 teaspoon salt, 1/4 teaspoon cayenne pepper and 1 cup buttermilk; soak for 15 minutes. Season 1 cup cornmeal with salt and cayenne. Dredge the green beans in the cornmeal, then deep-fry in 2 inches of 375 vegetable oil until golden brown, 2 to 3 minutes.

CRISPY GREEN BEANS WITH WASABI RANCH DIP



Crispy Green Beans With Wasabi Ranch Dip image

Make and share this Crispy Green Beans With Wasabi Ranch Dip recipe from Food.com.

Provided by Mortadella1985

Categories     < 60 Mins

Time 1h

Yield 4 serving(s)

Number Of Ingredients 19

wasabi, dip
1/2 cup ranch dressing
1/2 cup mayonnaise
1 tablespoon milk
2 teaspoons horseradish
1 tablespoon wasabi paste
green beans
8 ounces fresh green beans
1 egg
1 cup milk
4 cups chicken broth
1 cup flour
1/4 cup breadcrumbs
1/4 cup panko breadcrumbs
1/2 cup French-fried onions, crunched
2 tablespoons baking powder
1 teaspoon garlic powder
1 teaspoon pepper
1/2 teaspoon salt

Steps:

  • first prepare wasabi dip.mix all ingredients together cover and set in fridge.
  • Blanch the beans in the chicken broth until cooked NOT softened,about 5-7 minutes.Strain the beans taking out as much water as you can.
  • In one bowl mix the egg and milk.
  • in the second bowl mix flour and baking powder.
  • in a third bowl mix bread crumbs .panko bread crombs,french fried onions,.
  • garlic powder,pepper and salt.
  • first dip all the beans into flour mixture coating evenly.
  • Next dip all the beans into the egg/milk mixture,after that dip the beans into the bread crumb mixture coating thoroughly.
  • place the coated beans in a dish a refrigerate for about 3 hours.(this allows the coating to completely stick to the beans).
  • you can either deep fry these to a golden brown,or bake in the oven at 400 for about 25 minutes. i prefer them deep fried.

Nutrition Facts : Calories 553.8, Fat 31.5, SaturatedFat 6.3, Cholesterol 77.7, Sodium 2254.8, Carbohydrate 52.8, Fiber 3.8, Sugar 5.9, Protein 15.5

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