Delicious Chickpeas Salad With Cucumber And Olives Recipes
CHICKPEA SALAD
A super fresh, quick and easy to prepare salad that makes the perfect healthy lunch entree, or a dinner side dish.
Provided by Jaclyn
Categories Side Dish
Number Of Ingredients 10
Steps:
- Add chickpeas, cucumber, tomatoes, red onion and parsley to a bowl.
- Measure out olive oil into a liquid measuring cup, pour in lemon juice, garlic, Italian seasoning and season with salt and pepper to taste.
- Pour dressing over mixture in bowl. Toss to evenly coat, season with more salt to taste if needed. Salad will taste good for a few days but texturally it's best eaten within a few hours.
Nutrition Facts : Calories 256 kcal, Carbohydrate 24 g, Protein 7 g, Fat 16 g, SaturatedFat 2 g, Sodium 263 mg, Fiber 7 g, Sugar 5 g, ServingSize 1 serving
CHICKPEA SALAD RECIPE
Chickpea Salad loaded with crisp cucumbers, juicy tomatoes, creamy avocado, feta cheese and chickpeas or garbanzo beans. Fresh, healthy and protein packed!
Provided by Natasha of NatashasKitchen.com
Categories Easy
Time 10m
Number Of Ingredients 12
Steps:
- Combine the dressing ingredients in a small bowl: 3 Tbsp olive oil, 3 Tbsp lemon juice, 1 pressed garlic clove, 1/2 tsp salt and 1/8 tsp pepper and whisk to combine (or shake them together in a small mason jar).
- Combine remaining chickpea salad ingredients in a salad bowl, add dressing to taste (we used all of it) and toss to coat.
Nutrition Facts : Calories 302 kcal, Carbohydrate 27 g, Protein 10 g, Fat 17 g, SaturatedFat 4 g, Cholesterol 16 mg, Sodium 418 mg, Fiber 8 g, Sugar 6 g, ServingSize 1 serving
MEDITERRANEAN CHICKPEA SALAD
Steps:
- Place the onions in a bowl of cool water and let them soak while you prepare the other ingredients (this removes the harsher bite from the onions, while still giving great flavor).
- Place the chickpeas, parsley, bell peppers, cucumber, and feta in a large serving bowl.
- In a small mixing bowl or large measuring cup, stir together the dressing ingredients: olive oil, red wine vinegar, garlic, oregano, salt and pepper. Drain the red onions and add them to the chickpea mixture, then pour the dressing over the top. Toss to combine. If time allows, let marinate in the refrigerator for 30 minutes, or enjoy immediately.
Nutrition Facts : ServingSize 1 (of 8), about 1 1/2 cups, Calories 169 kcal, Carbohydrate 21 g, Protein 9 g, Fat 7 g, SaturatedFat 1 g, Cholesterol 3 mg, Sodium 466 mg, Fiber 6 g, Sugar 2 g
More about "delicious chickpeas salad with cucumber and olives recipes"
BEST GREEK CUCUMBER SALAD RECIPE - BUILD YOUR BITE
Jan 9, 2023 Instructions. Add chickpeas, red onion, feta, cucumber, and tomatoes to a large bowl and stir to combine. Add the lemon juice, olive oil, salt, pepper, and basil to a mason jar and shake to combine. Pour the olive oil …
From buildyourbite.com
From buildyourbite.com
MEDITERRANEAN CHICKPEA AND CUCUMBER SALAD - THE …
Nov 21, 2022 Whisk the ingredients together in a small bowl and set aside. For the Salad. Soak the sliced onions in a small bowl of water for 5 minutes before adding to the salad. Toss the chickpeas, cucumber, tomatoes, red onion, …
From theharvestkitchen.com
From theharvestkitchen.com
CHICKPEA CUCUMBER SALAD - VEGGIES SAVE THE DAY
From veggiessavetheday.com
4.8/5 (9)Total Time 15 minsCategory Salad, Side DishPublished Apr 5, 2017
EASY CHICKPEA SALAD WITH LEMON AND DILL - INSPIRED TASTE
Cut the cucumbers into quarters, lengthwise, and then chop into bite-size chunks. Cut the tomatoes into small wedges. Add the cucumbers and tomatoes to the chickpeas then break …
From inspiredtaste.net
From inspiredtaste.net
CRISPY CHICKPEA GREEK SALAD WITH ROASTED TOMATOES | LAST …
Sep 6, 2022 - This easy chickpea Greek salad is a twist on the classic with roasted tomatoes and crispy chickpeas plus cucumbers, olives, onions and feta.
From pinterest.ca
From pinterest.ca
HEALTHY CHICKPEA SALAD WITH AVOCADO, TOMATO, CUCUMBER
Jan 18, 2019 In a medium bowl, combine salad dressing ingredients: olive oil, lemon juice, chopped fresh parsley, and basil. Stir to combine. Pour the dressing over the salad. Toss to …
From juliasalbum.com
From juliasalbum.com
THREE DELICIOUS RECIPES THAT ‘JUST HAPPEN’ TO BE VEGAN
Jan 30, 2023 1 carrot. ¼ cucumber. ½ red pepper. Leaves from a small bunch of coriander, to serve. Method: 1. Combine the flour, sugar, yeast, salt and baking powder in the bowl of a …
From yahoo.com
From yahoo.com
BEET & FONIO SALAD WITH SPICY PICKLED CARROTS RECIPE | EATINGWELL
9 hours ago Step 7. Drain the carrots. Transfer the carrots to a large bowl. Add the beets and fonio; mix well. Drizzle with 1/2 cup dressing (reserve the remaining dressing for another use) …
From eatingwell.com
From eatingwell.com
LEMONY CHICKPEA QUINOA SALAD | FEASTING AT HOME
Sep 3, 2022 Place quinoa, water and pinch of salt in a medium pot, bring to a boil, cover, simmer on low 12-15 minutes until all the water is gone. Uncover, fluff, cool slightly. Make the …
From feastingathome.com
From feastingathome.com
MEDITERRANEAN PEPPERS AND OLIVES SALAD RECIPE | LAALOOSH
Mar 22, 2012 Instructions. Cut peppers into rings, cutting towards stem end and discarding stems and seeds. Put peppers into Ziploc bag. Combine vinegar ½ tbsp olive oil, garlic, salt …
From laaloosh.com
From laaloosh.com
15 TOMATO CUCUMBER ONION MEDITERRANEAN SALAD - SELECTED RECIPES
by Danae · January 4, 2022. This Mediterranean Chopped Salad features romaine, cucumbers, peppers, tomatoes, red onion, chickpeas, kalamata olives, and of course feta. Tossed in a …
From selectedrecipe.com
From selectedrecipe.com
SPIRALIZED CUCUMBER SALAD WITH FETA & OLIVES RECIPE | EATINGWELL
CHICKPEA CUCUMBER FETA SALAD
This salad is so easy to make it almost can’t be called a recipe! Here’s what to do: Prepare. Dice the cucumber. Then, rinse and drain the chickpeas. Combine. Add all of the ingredients to a …
From fooddolls.com
From fooddolls.com
CHICKPEA SALAD WITH CUCUMBER, OLIVE, AND TOMATO
Jan 7, 2019 1 15 ounces can chickpeas or garbanzo beans drained and rinsed 1 small cucumber or 1/2 English cucumber sliced lengthwise, seeds removed and sliced into 1/4 …
From caribbeangreenliving.com
From caribbeangreenliving.com
MEDITERRANEAN CHICKPEA SALAD WITH FETA - BOWL OF DELICIOUS
Apr 24, 2020 2 15-oz cans chickpeas drained and rinsed 1 small cucumber seeds removed, quartered or halved, and sliced (peeled if desired) 1/2 cup crumbled feta cheese Instructions …
From bowlofdelicious.com
From bowlofdelicious.com
CHOPPED SALAD WITH CHICKPEAS, OLIVES & FETA RECIPE
¼ cup halved Kalamata olives ¼ cup crumbled feta Directions Step 1 Whisk oil, vinegar, garlic powder, salt and pepper in a large bowl. Add chickpeas, cucumber, tomatoes, parsley, …
From eatingwell.com
From eatingwell.com
CHICKPEA SALAD WITH CUCUMBER AND OLIVES | GEORGIANCOOK
Jun 10, 2021 1 cup kalamata or other olives 1 shallot handful of dill salt, pepper 2 tbsp. olive oil 1 tbsp. apple cider vinegar Method 1) Peel and cut cucumbers into cubes, place in a mixing …
From georgiancook.com
From georgiancook.com
FOUR NEW VEGETARIAN RECIPES FOR QUICK AND SLOW COOKING FROM THE …
21 hours ago 2 tbsp olive oil; 1 tbsp zaatar; sea salt and freshly ground black pepper; METHOD. Place the shallot in a salad bowl with the garlic and balsamic vinegar and stir to combine. Add …
From goodfood.com.au
From goodfood.com.au
CHICKPEA SALAD WITH CUCUMBER - THIS HEALTHY TABLE
Apr 13, 2021 Combine the chickpeas, cucumbers, feta, and shallot in a large bowl. Stir to combine. Whisk together the olive oil, lemon juice, kosher salt, and black pepper in a small …
From thishealthytable.com
From thishealthytable.com
MARINATED CHICKPEAS WITH TOMATOES AND CUCUMBER
Oct 9, 2019 Instructions. In a large, shallow bowl, mix together marinade by combining olive oil with vinegars, lemon juice, garlic, Italian seasoning, salt, and pepper. Add chickpeas, …
From peasandcrayons.com
From peasandcrayons.com
MEDITERRANEAN CHICKPEA QUINOA SALAD RECIPE - WHISK AFFAIR
STEP 1. Stir together olive oil, balsamic vinegar, lemon juice, salt, and black pepper in a small bowl to make the dressing.
From whiskaffair.com
From whiskaffair.com
CUCUMBER TOMATO AVOCADO SALAD RECIPE - IFOODREAL.COM
12 hours ago Here’s a step-by-step tutorial for dicing avocados. Chop fresh herbs: Wash and dry the cilantro. Roll the leaves into a small ball and chop. Assemble: Combine vegetables and …
From ifoodreal.com
From ifoodreal.com
CHICKPEAS, GARLIC AND OLIVES - THE WIMPY VEGETARIAN
Aug 18, 2012 2 cups cooked chickpeas or one 15-ounce can ⅓ cup sliced green olives 1 - 2 teaspoons minced garlic to taste ¼ cup coarsely grated parmesan cheese, or asiago cheese 1 …
From thewimpyvegetarian.com
From thewimpyvegetarian.com
SOCCA (CHICKPEA FLATBREAD) WITH TOMATO OLIVE SALAD
Aug 18, 2021 Directions. In a large bowl, combine chickpea flour, water, olive oil, and salt, whisk until blended. Cover and set aside to rest for 30 minutes (to help the flour absorb the liquid).
From oliveoiltimes.com
From oliveoiltimes.com
FAVORITE CHICKPEA SALAD RECIPE - COOKIE AND KATE
Sep 27, 2021 1 ½ cups chopped fresh flat-leaf parsley (about 1 bunch) ½ cup chopped red onion (about ½ small) ½ cup chopped celery (about 2 ribs) 3 tablespoons extra-virgin olive oil. …
From cookieandkate.com
From cookieandkate.com
EASY SIDE DISHES FOR SALMON - SIMPLY DELICIOUS
Jan 30, 2023 Garlic sautéed green beans with crispy bacon is an easy, gluten free side dish. Serve with your favorite protein for a delicious dinner. Easy tomato salad. Easy tomato salad …
From simply-delicious-food.com
From simply-delicious-food.com
CHICKPEA SALAD WITH PROVENçAL HERBS AND OLIVES RECIPE
1 tablespoon extravirgin olive oil ¼ teaspoon salt ¼ teaspoon black pepper 4 garlic cloves, minced 2 (15 1/2-ounce) cans chickpeas (garbanzo beans), drained ¾ cup diced red onion …
From myrecipes.com
From myrecipes.com
EASY GUACAMOLE - MIA KOUPPA, GREEK RECIPES AND MORE
Jan 30, 2023 You can choose to keep your avocado a little chunky if you prefer. 1½ avocados, medium. Add the rest of the ingredients and mix well. Enjoy! 1 tbsp lime juice, 1 tbsp chopped …
From miakouppa.com
From miakouppa.com
CHICKPEA SALAD (QUICK & EASY) - DELICIOUS MEETS HEALTHY
May 25, 2021 2 cups diced English cucumber, peeled in stripes and quartered 2 cups cherry tomatoes, halved ¼ cup sliced red onion 15 oz can chickpeas, rinsed and drained 1 avocado, …
From deliciousmeetshealthy.com
From deliciousmeetshealthy.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love