Delicious Pumpkin Butter Fat Free Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PUMPKIN BUTTER



Pumpkin Butter image

Pumpkin lovers will love this easy, pumpkin butter recipe made from scratch. It's like pumpkin pie in a jar, only better! Delicious smeared on toast, oatmeal, yogurt, and more!

Provided by Gina

Categories     Breakfast     Dessert

Time 45m

Number Of Ingredients 6

3 1/2 cups homemade pumpkin puree (or 1 (29 ounce) can (not pumpkin pie filling))
1 cup packed brown sugar
3/4 cup apple cider or juice
2 tsp vanilla extract
2-3 cinnamon sticks
1-2 tsp pumpkin pie spice (to taste)

Steps:

  • Combine pureed pumpkin, vanilla, apple juice, spices, cinnamon sticks and sugar in a large saucepan; stir well.
  • Bring mixture to a boil. Reduce heat, and simmer for 30 - 40 minutes or until thickened. Stir frequently.
  • Adjust spices to your taste.

Nutrition Facts : ServingSize 2 Tablespoons, Calories 42 kcal, Carbohydrate 13 g, Protein 0.5 g, Fat 0.5 g, Sodium 5 mg, Fiber 1 g, Sugar 12 g

DELICIOUS, NUTRITIOUS "PUMPKIN BUTTER"



Delicious, Nutritious

With all the pureed pumpkin I have in the freezer, I'm always looking for new and easy ways to use it.

Categories     main dish

Time 10m

Yield 4 servings

Number Of Ingredients 4

1 c. Pumpkin Puree
1 c. Plain, Nonfat Yogurt (vanilla Works Just As Well)
1 tsp. (more If Desired) Pumpkin Pie Spice
1 c. (heaping) Powdered Sugar

Steps:

  • Stir all ingredients together well. Store in the refrigerator; will keep for five to six days.

PUMPKIN BUTTER III



Pumpkin Butter III image

Pumpkin butter is delicious on hot biscuits or light rolls.

Provided by SHERIKAY

Categories     Side Dish     Sauces and Condiments Recipes     Canning and Preserving Recipes     Fruit Butter Recipes

Time 1h40m

Yield 32

Number Of Ingredients 5

1 ¾ cups solid pack pumpkin puree
1 cup applesauce
¾ cup apple juice
½ cup brown sugar
1 teaspoon pumpkin pie spice

Steps:

  • In a medium saucepan over medium heat, mix solid pack pumpkin puree, applesauce, apple juice, brown sugar and pumpkin pie spice. Bring mixture to a boil. Reduce heat, and simmer approximately 1 1/2 hours. Transfer to sterile containers and chill in the refrigerator until serving.

Nutrition Facts : Calories 23.8 calories, Carbohydrate 6 g, Fat 0.1 g, Fiber 0.5 g, Protein 0.2 g, Sodium 33.6 mg, Sugar 5.2 g

DELICIOUS PUMPKIN BUTTER (FAT FREE)



Delicious Pumpkin Butter (Fat Free) image

Make and share this Delicious Pumpkin Butter (Fat Free) recipe from Food.com.

Provided by Kittencalrecipezazz

Categories     Spreads

Time 20m

Yield 1 cup

Number Of Ingredients 5

1 cup pumpkin puree
1/2 cup honey
1/4 cup molasses
1 tablespoon fresh lemon juice
1 teaspoon cinnamon (or to taste)

Steps:

  • In a small saucepan combine all ingredients; mix well bring to a boil, stirring frequently.
  • Reduce heat to low and simmer uncovered for about 15 minutes or until thickened.
  • Cool and refrigerate for 1 or more hours before serving.

PUMPKIN BUTTER II



Pumpkin Butter II image

This lovely spread will be gobbled up by children and grown-ups alike. Put it on the breakfast table during the holidays for a seasonal treat.

Provided by Sara

Categories     Side Dish     Sauces and Condiments Recipes     Canning and Preserving Recipes     Jams and Jellies Recipes

Yield 80

Number Of Ingredients 4

3 ½ cups pumpkin puree
4 ½ cups white sugar
1 tablespoon pumpkin pie spice
1 (.25 ounce) envelope unflavored gelatin

Steps:

  • In a 2 quart saucepan, combine the pumpkin, sugar, pumpkin pie spice and gelatin; mix well.
  • Place over medium high heat and bring to a boil. Reduce heat and simmer, stirring constantly for 5 minutes.
  • Transfer to sterile containers, and chill in the refrigerator until serving.

Nutrition Facts : Calories 46.2 calories, Carbohydrate 11.8 g, Fiber 0.1 g, Protein 0.2 g, Sodium 0.3 mg, Sugar 11.4 g

More about "delicious pumpkin butter fat free recipes"

HEALTHY PUMPKIN BUTTER RECIPE | HOW TO MAKE …
healthy-pumpkin-butter-recipe-how-to-make image
2021-10-14 Simmer: Bring the mixture to a boil, then reduce the heat to low or medium-low and simmer for 30-40 minutes, or until thickened (you want it …
From lifemadesweeter.com
Category Snack
Calories 60 per serving
  • Bring mixture to a boil, then reduce heat to low or medium-low and simmer for 30-40 minutes, or until thickened (you want it to bubble but not too much). Stir frequently.
  • Once cooled completely, transfer to a large glass container and store in the refrigerator for up to 2 weeks,


FAT-FREE VEGAN PUMPKIN BREAD RECIPE - THE SPRUCE EATS
fat-free-vegan-pumpkin-bread-recipe-the-spruce-eats image
2021-07-31 Featured Video. Preheat the oven to 350 F and lightly grease a 9-inch bread loaf pan. The Spruce Eats / Emily Hawkes. Whisk together the pumpkin, applesauce, sugar, water, and egg replacer and set aside. In a …
From thespruceeats.com


7 INGREDIENT PUMPKIN BUTTER - THE CHUNKY CHEF
7-ingredient-pumpkin-butter-the-chunky-chef image
2015-09-30 Combine all ingredients in a saucepan. Bring to a low boil over MED heat, then reduce to LOW. Simmer, stirring frequently, for 20 minutes, until thickened and slightly darker in color. Store in an airtight container …
From thechunkychef.com


HOMEMADE PUMPKIN BUTTER - DELIGHTFUL MOM FOOD
homemade-pumpkin-butter-delightful-mom-food image
2021-08-21 What is pumpkin butter. Pumpkin butter is one of those condiments that you will want to butter on almost everything this holiday! Pumpkin butter is a sweet smear or spread that goes well on crackers, white …
From delightfulmomfood.com


THE FUDGIEST FAT-FREE HEALTHY PUMPKIN BROWNIES …
the-fudgiest-fat-free-healthy-pumpkin-brownies image
2016-10-31 Instructions. Preheat the oven to 350F / 175C and line an 8" / 20cm square baking pan with parchment paper. In a medium-size bowl, stir together the vanilla, coffee, water and pumpkin puree. Stir in the sugar, flour, cocoa …
From happyhealthymotivated.com


QUICK PUMPKIN BUTTER — SHOCKINGLY DELICIOUS
quick-pumpkin-butter-shockingly-delicious image
2013-11-17 Instructions. Add all ingredients to a small saucepan and heat until boiling. Turn heat down to the lowest simmer and cook, uncovered, for about 20 minutes, stirring frequently. Remove from heat and spoon into …
From shockinglydelicious.com


THE BEST (EASY!) HOMEMADE PUMPKIN BUTTER • …
the-best-easy-homemade-pumpkin-butter image
2020-09-02 Instructions. In a large, deep pot set over medium heat, combine the pumpkin puree, apple juice, maple syrup, cinnamon, nutmeg, ginger, allspice, salt, and cloves. Bring to a low simmer and cook, stirring frequently, for 30 to …
From fivehearthome.com


KETO PUMPKIN BUTTER RECIPE (SUGAR FREE AND LOW CARB)
keto-pumpkin-butter-recipe-sugar-free-and-low-carb image
In a medium heavy-bottomed saucepan, combine the pumpkin, water, sugar-free maple syrup, allulose, apple cider vinegar, lemon juice, pumpkin pie spice, and salt. Bring the mixture to a boil over medium-high heat and then reduce the …
From bakeitketo.com


SLOW COOKER PUMPKIN BUTTER - VEGAN, GLUTEN-FREE, …
slow-cooker-pumpkin-butter-vegan-gluten-free image
Instructions. In the basin of the slow cooker, stir together all ingredients until well-mixed. Cover with the lid of the slow cooker, but place it slightly ajar so steam can escape. Cook on high for 2-3 hours, or low for 4-5 hours, stirring every half …
From wholefully.com


PUMPKIN BUTTER - ONCE UPON A CHEF
2021-10-14 Combine the pumpkin, apple cider (or juice), brown sugar, cinnamon, cloves, ginger, and salt in a medium, heavy saucepan. Bring to a boil over med-high heat (because the mixture is so thick, it will be more like an active sputter). Reduce the heat to low and simmer, covered with the lid just slightly ajar, stirring occasionally so the pumpkin ...
From onceuponachef.com
Cuisine American
Total Time 25 mins
Category Snacks
Calories 18 per serving


KETO PUMPKIN BUTTER - BETTER THAN BREAD KETO
2021-04-04 Using a whisk, stir the mixture regularly until it comes to a low boil. Cook the mixture for 15 - 20 minutes or until the pumpkin begins to darken slightly. Perform a taste test to see if more sweetener is needed. Pour or ladle mixture into a Mason jar and let cool. Place into the refrigerator until serving.
From betterthanbreadketo.com


40+ HEALTHY PUMPKIN RECIPES - THE CLEAN EATING COUPLE
2021-09-09 Preheat oven to 350 + prepare a greased or lined muffin tin. Pulse oats in blender until flour like consistency. Remove from blender + set aside in a bowl. Add honey, pumpkin puree, eggs, egg white + almond milk to blender.
From thecleaneatingcouple.com


PUMPKIN PIE BITES - LOW CARB & DAIRY FREE FAT BOMBS
2022-03-25 Instructions. Start off by melting down your coconut oil if it's not already liquid. Melt down your coconut butter as well until it's soft it's easier to work with. Combine the pumpkin puree, coconut butter and coconut oil in a mixing bowl and stir until combined. Add your sweetener of choice, we used erythritol.
From tasteaholics.com


3-INGREDIENT PUMPKIN BUTTER (LIGHT & FLUFFY!) - FROM MY BOWL
2019-10-01 Instructions. Add the pumpkin puree, spice blend, and optional maple syrup to a medium bowl and whisk until well combined. Pour the melted coconut butter over the mixture and quickly whisk into the mixture. Transfer the butter into a sealable glass container and let sit in the fridge for at least 1 hour, where it will thicken.
From frommybowl.com


FAT-FREE SPICY PUMPKIN BUTTER RECIPE | CDKITCHEN.COM
Combine all in a glass bowl (for microwave) or nonreactive saucepan (for stovetop). Microwave on high for 5 minutes, stirring twice, or, on stovetop over medium-high heat, stir until boiling and continue to boil 5 minutes, stirring constantly.
From cdkitchen.com


COPYCAT TRADER JOE'S PUMPKIN BUTTER - DELIGHTFUL E MADE
The first step to making pumpkin butter is to add all of your ingredients to a medium sauce pan. Next, set the heat on medium-low and bring the pumpkin mixture to a low simmer. Once at a low simmer, reduce the heat slightly and simmer for approximately 5 minutes, stirring often. Add all ingredients to the saucepan.
From delightfulemade.com


10 BEST SUGAR FREE PUMPKIN DESSERTS RECIPES | YUMMLY
2022-06-30 pumpkin, pumpkin, instant vanilla pudding, cool whip, pumpkin pie spice and 1 more Pumpkin Pie Marmita water, brown sugar, sugar, margarine, baking powder, eggs, margarine and 8 more
From yummly.com


HEALTHY NO BAKE PUMPKIN PIE KETO FAT BOMBS (PALEO & VEGAN)
2018-11-13 1. Mix the ingredients: Mix all of the ingredients in a small bowl until you get a smooth and chunk-free mass. 2. Store in freezer & form balls: Place the bowl in your freezer and chill for approx. 10-15 minutes. Take out the pumpkin pie fat bomb mass and start to form small balls with your hands.
From hungryforinspiration.com


FAT FREE PROTEIN PUMPKIN BREAD (HEALTHY, WHOLE WHEAT)
2020-11-05 Instructions. Preheat oven to 350°F and line an 8½” x 4½” loaf pan with parchment paper. In a large bowl, whisk together pumpkin puree, yogurt, almond milk, maple syrup and eggs. In another bowl, whisk whole wheat flour, vanilla protein powder, unflavored protein powder, pumpkin pie spice and baking powder.
From haylskitchen.com


PALEO PUMPKIN BUTTER - LIVING FREELY GLUTEN FREE
2020-09-28 This Paleo Pumpkin Butter literally tastes like pumpkin pie on my apple slices. When cooking in the crock pot my house smelled heavenly and it could very well be the best air freshener. It only took an hour and 45 minutes to cook on slow in the crock pot and I was so happy with the final product. This would be the perfect spread for your biscuits and fruit.
From livingfreelyglutenfree.com


DELICIOUS PUMPKIN BUTTER FAT FREE RECIPE - WEBETUTORIAL
Delicious pumpkin butter fat free is the best recipe for foodies. It will take approx 20 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make delicious pumpkin butter fat free at your home.. The ingredients or substance mixture for delicious pumpkin butter fat free recipe that are useful to cook such type of recipes are:
From webetutorial.com


MAKE YOUR OWN PUMPKIN BUTTER (AND A LIST OF WAYS TO ENJOY IT)
2020-11-12 Bring to a boil over medium-high heat, stirring. Reduce to a simmer and cook until thickened and cohesive, about 30 to 40 minutes, stirring and scraping bottom of pot regularly. Allow pumpkin butter to cool to room temperature. Serve at room temperature or well chilled. Store in airtight containers in the fridge for up to 1 week.
From organicauthority.com


DELICIOUS PUMPKIN RECIPES - BUTTER WITH A SIDE OF BREAD
2018-09-19 Instructions. Mix the vanilla pudding mix, pumpkin, pumpkin pie spice and cinnamon until well blended and then fold in the Cool Whip and mix until creamy and smooth. Chill for 2-3 hours before serving. I think that graham crackers taste the best with this dip, but apples are wonderful too.
From butterwithasideofbread.com


EASY PALEO PUMPKIN BUTTER - KRISTEN BOEHMER
2019-09-29 Looking For Other Delicious Pumpkin Recipes: Pumpkin Chocolate Chip Cookies. Pumpkin Pie Cheesecake (No-Bake, Dairy-Free + Paleo!) Roasted Pumpkin & Apple Soup. I hope you love this pumpkin butter recipe as much as I do! Enjoy! If you give this recipe a try, be sure to comment below and let me know how it turned out for you. Also, I would love ...
From kristenboehmer.com


LOW CARB CROCK POT PUMPKIN BUTTER - RECIPES THAT CROCK!
2020-09-22 Low Carb Crock Pot Pumpkin Pie. Our Low Carb Crock Pot Pumpkin Pie is an adaptation of our very popular Crock Pot Crustless Pumpkin Pie. This creamy low carb version gives you all the flavor of your favorite pie with a fraction of the carbs! Check out this recipe. Crock Pot Coconut Cream Bars (with Low Carb Option)
From recipesthatcrock.com


SUGAR-FREE HOMEMADE PUMPKIN BUTTER - SIMPLY QUINOA
2012-09-25 Preheat the oven to 400 degrees F. Fill a baking dish with 1/4" of water and place the pumpkin skin side up in the center of the dish. Roast for 1 hour. Remove from the oven and rest until it's cool enough to handle. Scoop the flesh of the pumpkin into a food processor. Process until smooth, about 3 minutes.
From simplyquinoa.com


PUMPKIN BUTTER RECIPE | THE RECIPE CRITIC
2021-10-15 Combine and simmer: In a medium sauce pan combine the pumpkin puree, apple juice or cider, brown sugar, cinnamon, ginger, nutmeg, cloves and salt. Bring to a simmer over medium heat and then turn down to low. Stir: Stirring frequently, simmer for 30-45 minutes.
From therecipecritic.com


HOMEMADE PUMPKIN BUTTER RECIPE - INSIDE BRUCREW LIFE
2021-08-24 Instructions. Cominbe the pumpkin, juice, sugars, spices, and butter in a large pot over medium heat. Stir until heated through and mixed and the butter is melted. Bring the mixture to a bubble. Reduce heat and cover loosely. Simmer for …
From insidebrucrewlife.com


FAT-FREE SPICY PUMPKIN BUTTER - BIGOVEN.COM
Fat-Free Spicy Pumpkin Butter recipe: Try this Fat-Free Spicy Pumpkin Butter recipe, or contribute your own. Add your review, photo or comments for Fat-Free Spicy Pumpkin Butter. American Appetizers Dips and Spreads
From bigoven.com


CHOCOLATE PUMPKIN BUTTER SLICE FAT BOMB (KETO, PALEO, SUPERFOOD)
2017-10-13 Sprinkle with pepitas and set in the freezer to harden. In the meantime combine the pumpkin, sunflower butter and coconut oil in a small bowl, microwave for 10-20 seconds to soften, then mix until smooth and unfirom in color. Add in the stevia, salt and pumpkin spice. Mix until well combined and cooled off.
From thecastawaykitchen.com


PALEO GRUBS | 700+ EASY, SOUL-SATISFYING PALEO RECIPES
With Paleo Grubs, you will discover delicious Paleo recipes, learn what you can and can not eat, and get helpful tips so you can enjoy the paleo diet—not just survive it. Getting started with paleo. Quick tips and pitfalls to avoid. Free 14-day meal plan. Completely free, with healthy paleo meals, snacks and desserts.
From paleogrubs.com


PUMPKIN BUTTER RECIPE (READY IN 20 MINUTES!) - EVOLVING TABLE
2021-10-14 Bring contents to a slight boil and then reduce heat to low. Simmer for 15-25 minutes, or until butter is to your desired consistency. (Make sure the ingredients are popping – this means your burner temperature is hot enough.) Turn off heat and mix in vanilla extract. Stir well until combined.
From evolvingtable.com


LOW CARB PUMPKIN BUTTER (THM-FP, SUGAR FREE, LOW CARB)
Thick, sweet and creamy, this low carb pumpkin butter is delicious year ’round, but especially during the Fall and Winter months! Fall Thoughts And Pumpkins . Let’s talk about pumpkins and their benefits first! Do you ever think of all the good vitamins and nutrition that come from a pumpkin? Clocking in at 50 calories per cup, pumpkins are very weight-loss friendly. In fact, …
From countrygirlcookin.com


35 HEALTHY LOW CALORIE PUMPKIN DESSERTS TO TRY THIS FALL (MOST …
5. 40 Calorie Pumpkin Protein cookies from Spoon University (40 calories per cookie) Get a good dose of protein without a bunch of calories, this low calorie pumpkin dessert is sure to keep your fitness goals on track! Get the recipe here. Healthy Pumpkin Pie Thumbprint Cookies from Amy’s Healthy Baking. 6.
From cassiescroggins.com


THESE PUMPKIN FAT BOMBS ARE A PERFECT PICK-ME-UP TREAT
2022-01-19 Instructions. Place the coconut butter, coconut oil, powdered sweetener, vanilla and pumpkin spice mix into a small saucepan and melt to combine over a low-medium heat. Add the pumpkin puree and mix until well combined. Remove from the heat once combined. Stir in the collagen protein powder thoroughly to make sure there are no lumps.
From bulletproof.com


LOW FAT PUMPKIN BUTTER RECIPE - THE PROTEIN CHEF
1/2 Teaspoon Ground Allspice & Cloves. Mix everything around and let it cook for a couple minutes on medium-high. Once your low fat pumpkin butter starts to bubble/simmer you’ll want to turn your heat down to low-medium. Let it continue to cook on low-medium heat for 20-25 minutes while occasionally stirring it, it’ll thicken up as it cooks.
From theproteinchef.co


EASY PUMPKIN DELIGHT RECIPE (SUGAR FREE) - EAT PRAY GET WELL
2021-11-12 Ingredients You Will Need To Make Pumpkin Delight. 8 oz. cream cheese. 1 (15 oz) can organic pumpkin. ⅓ cup xylitol ( add an extra tablespoon if you like very sweet) 1 tsp pumpkin spice. ½ tsp nutmeg. 1 tbs maple syrup (optional) but I like the added flavor. You can also use this delicious sugar free maple syrup sweetened with xylitol.
From eatpraygetwell.com


EASY PUMPKIN BUTTER (FREEZER-FRIENDLY!) - SPEND WITH PENNIES
2021-01-04 How to Make Pumpkin Butter. Homemade creamy pumpkin butter is as easy as 1, 2, 3 to make! Place all the ingredients in a saucepan and whisk to mix. Cook on low per recipe instructions below, stirring frequently. Cool and refrigerate for up to two weeks. Freeze in quart-sized zippered bags or ice cube trasy with the date labeled on the outside ...
From spendwithpennies.com


FAT-FREE PUMPKIN PUDDING - BIGOVEN.COM
Copy. Fat-Free Pumpkin Pudding 1 pk Fat free vanilla pudding 2 c Skim milk 1 c Pumpkin puree 1/4 ts Pumpkin pie spice 1/4 ts Nutmeg 1 ts Cinnamon Fat free cool whip topping Prepar the pudding per direction and add the spices and pumpkin, whisk together. Spoon into 4 dessert dishes. Garnish with topping Very good, satisfying and if you are also ...
From bigoven.com


KETO CONDIMENTS | KETO RECIPES | KETO PUMPKIN BUTTER RECIPE
2018-07-12 Directions. In a pan, melt the butter over low heat and set aside. In a separate pan, heat and combine the pumpkin purée and coconut oil over low heat. Once mixture is homogeneous, add in the melted butter and continue to mix. Add in the spices and apple cider vinegar and mix until well combined. Cook on low heat for 10 minutes.
From ketogenic.com


Related Search