Detox Soup For Weight Loss Recipes

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DETOX SOUP FOR WEIGHT LOSS



Detox Soup for Weight Loss image

A creamy green detox soup, packed with nutrient loaded veggies and spices that help balance your system and stimulate your detoxification pathways.

Provided by The Awesome Green

Categories     Main Course

Time 35m

Number Of Ingredients 16

1 small broccoli head (about 250 g) (cut into florets)
1 carrot (diced)
2 cups fresh spinach
1 yellow onion (finely diced)
2 garlic cloves (minced)
1 medium parsnip (diced)
1 celery stalk
1/2 yellow bell pepper, diced
1 cup cooked canellini beans
2 cups low sodium vegetable broth
2 tsp miso paste
½ tsp cayenne
½ inch fresh ginger piece (grated)
1 tsp salt
Coconut yogurt, to serve
Freshly ground black pepper, to garnish

Steps:

  • Heat a medium pot, add the onion, celery, carrot, parsnip and garlic and cook over medium heat for five minutes, stirring frequently.
  • Add the grated ginger and cayenne, stir to combine then add the vegetable broth and beans.
  • Bring to boil over medium heat, lid the pot and simmer over low heat for 20 minutes.
  • Add the broccoli and spinach and simmer for 5 more minutes without the lid.
  • Add miso and mix to combine.
  • Use an immersion blender to turn the soup into a smooth cream.
  • Divide into serving bowls, add a dollop of coconut yogurt, garnish with freshly ground black pepper and serve warm.

Nutrition Facts : Calories 300 kcal, ServingSize 550 g

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