Diabetic Blueberry Jam Recipes

DIABETIC BLUEBERRY JAM

Diabetic Blueberry Jam image

Make and share this Diabetic Blueberry Jam recipe from Food.com.

Provided by Northern_Reflectionz

Categories < 60 Mins

Time 40m

Yield 1 3/4 cups, 18 serving(s)

Number Of Ingredients 4

Ingredients

12 ounces unsweetened blueberries, thawed
3/8 cup water
2 tablespoons cornstarch
8 teaspoons artificial sweetener

Steps:

In a heavy saucepan bring blueberries and 1/4 cup water to a boil. Cover.
Reduce heat and simmer til berries are soft.
Dissolve cornstarch in remaining water.
Add to blueberries and stir until jam thickens.
Remove from heat.
Cool slightly.
Add artificial sweetener.
Mix.
Serve warm or chilled.

Nutrition Facts : Calories 13, Fat 0.1, Sodium 0.4, Carbohydrate 3.1, Fiber 0.5, Sugar 1.6, Protein 0.1

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