Diabetic Pina Colada Fruit Dip Recipes
PINA COLADA DIP
In response to a request. From "Potluck for 33,000" cookbook, Dayton Hudson Corporation,1993.
Provided by Stewie
Categories Pineapple
Time 10m
Yield 2 1/2 cups
Number Of Ingredients 7
Steps:
- In medium bowl, blend yogurt and pudding mix; stir in pineapple and extracts.
- Fold in whipped topping.
- Cover.
- Refrigerate until serving time.
- Serve with fresh fruit.
PINA COLADA FRUIT DIP
Cool tropical treat! This dip is wonderful with fresh strawberries, apples or bananas. Passive cook time = chill time.
Provided by Heart N Soul
Categories Pineapple
Time 2h5m
Yield 2 1/2 cups
Number Of Ingredients 4
Steps:
- Process all ingredients in a food processor.
- Chill.
Nutrition Facts : Calories 496.3, Fat 31.8, SaturatedFat 21, Cholesterol 69, Sodium 423.4, Carbohydrate 49.4, Fiber 2, Sugar 34.4, Protein 5.8
PINA COLADA FRUIT DIP
A taste of the tropics will be welcomed by your holiday guests. The cool and creamy dip can be served as an appetizer or a dessert. -Shelly Fisher, Hermiston, Oregon
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 10 servings (2-1/2 cups).
Number Of Ingredients 5
Steps:
- In a small bowl, beat cream cheese and marshmallow creme until fluffy. Fold in pineapple and coconut. Cover and chill until serving. Serve with fruit, pound cake or both.
Nutrition Facts : Calories 186 calories, Fat 10g fat (6g saturated fat), Cholesterol 25mg cholesterol, Sodium 96mg sodium, Carbohydrate 24g carbohydrate (19g sugars, Fiber 0 fiber), Protein 2g protein.
PINA COLADA FRUIT DIP
Make and share this Pina Colada Fruit Dip recipe from Food.com.
Provided by Dana-MMH
Categories Dessert
Time 5m
Yield 2 1/2 cups
Number Of Ingredients 6
Steps:
- In food processor or blender combine all ingredients.
- Cover; blend for 30 seconds (if using a blender, stir after 15 seconds).
- Refrigerate for several hours to blend flavors.
- Serve with fresh fruit.
Nutrition Facts : Calories 353.1, Fat 12.6, SaturatedFat 7.8, Cholesterol 30.5, Sodium 632.4, Carbohydrate 56.5, Fiber 0.7, Sugar 50, Protein 4.2
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