Diabetic Rice Pudding Mix Recipes

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DIABETIC RICE PUDDING



Diabetic Rice Pudding image

Delicious and does NOT taste low calorie.

Provided by Bryson Hatfield

Categories     Puddings

Number Of Ingredients 7

1-1/2 c water
1/2 c rice
1 c skim milk
3 Tbsp splenda
2 tsp cornstarch or flour
1 tsp vanilla flavoring
nutmeg or cinnamon (optional)

Steps:

  • 1. Combine water and rice in saucepan. Bring to a boil. Reduce heat to simmer. Cover and cook until rice is tender, about 25 minutes. Add milk.
  • 2. Combine Splenda and cornstarch. Slowly stir in rice mixture. Bring to boil. Boil gently to thicken, about 2 minutes.
  • 3. Remove from heat. Add flavoring. Sprinkle with cinnamon or nutmeg, if you'd like. Makes 4 (1/2 cup) servings.

NO SUGAR, NO FAT 5-MINUTE RICE PUDDING



No Sugar, No Fat 5-minute Rice Pudding image

Make and share this No Sugar, No Fat 5-minute Rice Pudding recipe from Food.com.

Provided by dgpat

Categories     Dessert

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

1 package sugar-free instant vanilla pudding mix
2 cups cold milk
1 -2 cup cooked rice (about white, brown - whatever)
1 cup raisins, about (or more, I soak mine in hot water for about 15 minutes to soften them)
cinnamon

Steps:

  • Make pudding according to directions- except stop when it is just starting to get firm.
  • (Maybe a minute or so into the two the directions say) Add rice, raisins, cinnamon and stir well.
  • Refrigerate until cool.

Nutrition Facts : Calories 270.4, Fat 4.8, SaturatedFat 2.8, Cholesterol 17.1, Sodium 358.2, Carbohydrate 53.2, Fiber 1.6, Sugar 21.5, Protein 6.3

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