VEGAN TACO PIE
This irresistible, decadent, and wholesome Vegan Taco Pie is bringing all the must haves of layer plant-powered goodness.
Provided by Monkey and Me Kitchen Adventures
Categories Dinner
Time 1h
Number Of Ingredients 33
Steps:
- Preheat the oven to 400 F.
- Line the bottom of a small casserole baking dish (or an 8-inch spring-loaded cheesecake pan) with parchment paper.
- Place the cashews into a small bowl, cover with boiling water and soak for 15 minutes, or place the cashews into a small stockpot and boil for 10 minutes, drain off the water, then place them into a high-speed blender with all the remaining Sauce Ingredients and blend on high until smooth and creamy.
- While the cashews are soaking, make the Bean-Veggie Layer. Place the diced onions, bell pepper, and jalapeno into a non-stick skillet and sauté for approximately 8 to 9 minutes until tender. If the veggies start to stick splash a little water in the pan.
- Then add all the remaining Bean-Veggie Ingredients into the pan, saute, stirring constantly until heated through, approximately 3 minutes. Then remove from the stove and set aside.
- Place the tortillas onto a large baking sheet and place into a preheated 400 F oven and toast until lightly crisp, approximately 5 minutes, then remove.
- Place one 6-inch tortilla on the bottom of the spring-form pan, then take one 6-inch tortilla and cut it in half and place it on the sides to cover the bottom of the 8-inch spring-form pan (see notes below). Then take ¼ of the bean-veggie mixture and place it on top of the tortillas and spread into a thin layer. Cover the veggie layer with ¼ cup of the sauce, then repeat 3 more times, ending with sauce on top. Note: Don't worry if the sauce doesn't completely cover the entire veggie layers.
- Place the taco pie into a preheated 400 F oven and place a baking sheet over top (cookie sheet) to lock in the heat and bake for 20 minutes until heated through.
- Serve topped with shredded lettuce, chopped tomatoes, avocadoes and cilantro. Cut into wedges, enjoy!
Nutrition Facts : ServingSize 1 Slice (not including tortillas), Calories 216 calories, Sugar 5.4 g, Sodium 93.5 mg, Fat 6.7 g, SaturatedFat 1.3 g, TransFat 0 g, Carbohydrate 30.5 g, Fiber 6.9 g, Protein 10.3 g, Cholesterol 0 mg
VEGAN POTATO TACOS
Tacos were one of the first dishes for which I had to find a vegan alternative. Now, we make these potato tacos on a regular basis. Spice them up with some red pepper flakes or hot sauce. Add avocado if you want a flavor explosion.
Provided by Heather
Categories Main Dish Recipes Taco Recipes Vegetarian Taco Recipes
Time 1h12m
Yield 3
Number Of Ingredients 13
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Place potatoes in a bowl; drizzle 1 tablespoon oil on top, add garlic powder, and mix to coat. Lay out potatoes on a baking sheet.
- Bake in the preheated oven until tender, about 30 minutes.
- Heat the remaining oil in a skillet over medium-low heat. Add red bell pepper, onion, corn, jalapeno, salt, and black pepper; cook and stir until vegetables are slightly soft, about 10 minutes.
- Heat a griddle over medium heat. Cook tortillas, flipping halfway, until evenly warmed, 2 to 3 minutes. Divide tortillas among serving plates; fill with the baked potatoes and sauteed corn mixture. Top tacos with green onions and cilantro. Serve with lime wedges.
Nutrition Facts : Calories 272.6 calories, Carbohydrate 41.1 g, Fat 11.1 g, Fiber 6.6 g, Protein 5.6 g, SaturatedFat 1.7 g, Sodium 807.7 mg, Sugar 5.4 g
VEGAN GARDEN TACOS
Try this recipe to whip up delicious quick and easy vegan tacos full of garden greats like zucchini, tomato, and spinach, on corn tortillas.
Provided by VeganGidget
Categories World Cuisine Recipes Latin American Mexican
Time 16m
Yield 1
Number Of Ingredients 8
Steps:
- Heat coconut oil in a skillet over medium-low heat. Add zucchini, tomato, onion, and green chiles. Cook and stir until tender, 5 to 7 minutes. Add spinach and chipotle seasoning; stir to combine.
- Wrap tortillas in a damp paper towel and heat in the microwave for 30 seconds. Top tortillas with filling.
Nutrition Facts : Calories 266.6 calories, Carbohydrate 42.7 g, Fat 9.4 g, Fiber 7.5 g, Protein 7.1 g, SaturatedFat 6.3 g, Sodium 170.9 mg, Sugar 4.5 g
DELICIOUS VEGAN TACO PIE!
This is a recipe I used to love before I went vegan, and with some slight variations I made it vegan and personally think it's just as good, even better, than before! It's easy and quick.
Provided by grungrrrl
Categories Savory Pies
Time 40m
Yield 1 Pie, 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 375 degrees.
- Cook the"faux" meat until heated through.
- Stir in the seasoning mix and water (I would only use 1/4 cup to start with and then add more water gradually if you need it).
- Simmer the"meat" mixture about 5 minutes.
- Separate the crescent rolls; Press into an ungreased pie pan to form a crust.
- Sprinkle 1 cup of the corn chips over the crust.
- Spoon the"meat" mixture over the crust and chips.
- Spread the sour cream over the meat mixture.
- Sprinkle the remaining chips on top.
- Bake 20- 25 minutes.
- Remove from oven and top with desired ingredients-- I suggest lettuce, diced tomoatoes, sliced olives, guacamole, and maybe salsa.
- Serve in wedges and enjoy!
Nutrition Facts : Calories 412.4, Fat 17, SaturatedFat 4.2, Cholesterol 28.4, Sodium 801.1, Carbohydrate 36.3, Fiber 7.3, Sugar 3.7, Protein 28.2
VEGETARIAN TACO PIE
Make and share this Vegetarian Taco Pie recipe from Food.com.
Provided by spadart
Categories One Dish Meal
Time 35m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- In a small bowl, mash up black beans until they are a thick paste.
- In a frying pan, sauté the onion and pepper. Once cooked, add the veggie ground round and heat (do not overcook!)
- In a round casserole dish place one tortilla shell on the bottom. Spread the black bean paste over the shell then add some of the "meat" mixture. Top with cheese and another tortilla. Continue layer until bean and meat mixture is used up.
- On the top tortilla add the salsa and spread around. Sprinkle with cheese and green onion.
- Bake at 375 degrees for 15-20 minutes, or until cheese is melted.
- Serve with salsa and sour cream.
VEGAN TACO PIE RECIPE - (4/5)
Provided by á-4939
Number Of Ingredients 6
Steps:
- heat oven 375 Cook soy crumbles in oil. Add seasoning mix and water (use half, then see if the rest is needed). Simmer for about 7 mins. Seperate rolls and press into a greased pie pan. Add 1/2 of the corn chips. Then add the meat mixture, then rest of corn chips. Bake 20-25 mins. Top with the rest of ingrediants when you remove from oven.
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