Diet Pineapple Muffins Recipes

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DIET PINEAPPLE MUFFINS



Diet Pineapple Muffins image

Make and share this Diet Pineapple Muffins recipe from Food.com.

Provided by DotM7037

Categories     Quick Breads

Time 43m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 7

2 cups flour
4 teaspoons baking powder
1/3 cup powdered artificial sweetener or 4 (1 g) packages Sweet 'n Low
1/2 teaspoon salt
4 tablespoons melted margarine
19 ounces crushed pineapple
1 beaten egg

Steps:

  • Combine flour,baking powder, sweetner and salt.
  • Add melted butter.
  • Add beaten egg and 19 oz tin of crushed pineapple.
  • Ingredients will be very thick in texture. Line your muffin pan cups with cupcake papers.
  • Bake 18 minutes at 400°F.

Nutrition Facts : Calories 143.5, Fat 4.4, SaturatedFat 0.8, Cholesterol 17.6, Sodium 268.9, Carbohydrate 23.4, Fiber 0.9, Sugar 6.6, Protein 2.9

DELICIOUS PINEAPPLE MUFFINS



Delicious Pineapple Muffins image

A moist muffin with a brown sugar and cinnamon topping.

Provided by ACPHIFER

Categories     Bread     Quick Bread Recipes     Muffin Recipes

Time 45m

Yield 16

Number Of Ingredients 12

2 cups all-purpose flour
½ cup white sugar
1 tablespoon baking powder
½ teaspoon salt
1 (8 ounce) can crushed pineapple
1 egg, beaten
¾ cup milk
¼ cup butter, melted
¼ cup butter, melted
¼ teaspoon ground cinnamon
⅓ cup packed brown sugar
½ cup all-purpose flour

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Grease and flour muffin pans, or line with paper liners.
  • In a large bowl, stir together 2 cups flour, white sugar, baking powder and salt. Drain pineapple, reserving 1/4 cup juice. Make a well in the center of the dry ingredients, and pour in the reserved juice, egg, milk, and 1/4 cup melted butter. Mix just until blended.
  • In a separate bowl, stir together the cinnamon, brown sugar, 1/2 cup flour, and 1/4 cup melted butter to make the topping.
  • Spoon batter into muffin cups, then spoon crushed pineapple over the batter and sprinkle with the cinnamon topping.
  • Bake for 30 minutes in the preheated oven, until a toothpick inserted in the crown of the muffin comes out clean.

Nutrition Facts : Calories 182.6 calories, Carbohydrate 28.6 g, Cholesterol 27.8 mg, Fat 6.5 g, Fiber 0.7 g, Protein 2.9 g, SaturatedFat 3.9 g, Sodium 187.4 mg, Sugar 13.3 g

DIET MUFFINS



Diet Muffins image

Found this in a magazine at a Dr's office. They said eating 2 per day helps loose body fat. The secret being the oil. They're a nice breakfast muffin.

Provided by Mj2trip

Categories     Breads

Time 33m

Yield 12 Muffins

Number Of Ingredients 9

1 1/2 cups flour
1 cup oatmeal
1/2 cup sugar
1 tablespoon baking powder
1/2 cup raisins
1 cup nonfat milk
1/4 cup oil (MCT) or 1/4 cup coconut oil (melted)
1 egg, lightly beaten
1 teaspoon vanilla

Steps:

  • Heat Oven to 400 degrees.
  • Mist muffin tin with cooking spray.
  • In Large bowl - mix first 5 ingredients.
  • In Small bowl - mix last 4 ingredients.
  • Add wet to dry and stir to moisten.
  • Fill 12 muffin cups almost full.
  • Bake 18 to 20 minutes.
  • Cool 5 minutes on wire racks before.
  • removing from pan.

HEALTHY AVOCADO PINEAPPLE MUFFINS



Healthy Avocado Pineapple Muffins image

These healthy muffins would be a real treat to enjoy at breakfast, at lunch or on a coffee break. They are delicious served warm from the oven or freeze well. The avocado adds an extra-special touch. -Joan Hallford, North Richland Hills, Texas

Provided by Taste of Home

Categories     Breakfast

Time 40m

Yield 1 dozen.

Number Of Ingredients 11

2/3 cup cubed ripe avocado
3 large eggs, room temperature
1/4 cup honey
2 tablespoons canola oil
1 can (8 ounces) unsweetened crushed pineapple, undrained
2 cups all-purpose flour
1/2 teaspoon salt
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon ground cinnamon
3/4 cup toasted chopped pecans, divided

Steps:

  • Preheat oven to 375º. In a large bowl, beat avocado until only small lumps remain. Add eggs, honey and oil; beat until blended. Stir in pineapple. In another bowl, whisk flour, salt, baking powder, baking soda and cinnamon. Add to avocado mixture; stir just until moistened. Fold in 1/2 cup pecans., Fill 12 greased or foil-lined muffin muffin cups; sprinkle tops with remaining 1/4 cup pecans. Bake until a toothpick inserted in center comes out clean, 20-25 minutes. Cool 5 minutes before removing from pan to a wire rack. Serve warm.

Nutrition Facts : Calories 208 calories, Fat 10g fat (1g saturated fat), Cholesterol 47mg cholesterol, Sodium 190mg sodium, Carbohydrate 26g carbohydrate (9g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges

PINEAPPLE COCONUT MUFFINS



Pineapple Coconut Muffins image

Let pineapple and coconut bring a refreshing twist to muffins with this recipe from Vicki Schrupp of Little Falls, Minnesota. Topped with sliced almonds, the moist morsels include sour cream and cream cheese.

Provided by Taste of Home

Time 40m

Yield 1-1/2 dozen.

Number Of Ingredients 12

3 ounces cream cheese, softened
1 cup sugar
1 teaspoon vanilla extract
1/2 teaspoon almond extract
1 large egg
2 cups all-purpose flour
1 teaspoon baking soda
1/2 teaspoon salt
1/4 cup sour cream
2 cans (8 ounces each) crushed pineapple, drained
1/4 cup sweetened shredded coconut
1/2 cup sliced almonds

Steps:

  • In a bowl, beat cream cheese, sugar and extracts until smooth; stir in egg. Combine the flour, baking soda and salt; add to the creamed mixture alternately with sour cream just until moistened. Fold in pineapple and coconut., Fill greased or paper-line muffin cups three-fourths full. Sprinkle with almonds. Bake at 350° for 25 minutes or until muffins test done. Cool for 10 minutes before removing from pans to wire racks.

Nutrition Facts : Calories 151 calories, Fat 4g fat (2g saturated fat), Cholesterol 19mg cholesterol, Sodium 159mg sodium, Carbohydrate 25g carbohydrate (13g sugars, Fiber 1g fiber), Protein 3g protein.

DAIRY-FREE PINEAPPLE-CARROT MUFFINS



Dairy-Free Pineapple-Carrot Muffins image

Previously frozen pineapple is combined with carrots to make these light and airy muffins. These are great for a grab-and-go morning snack. Water replaces the traditional milk to keep this dairy free.

Provided by Bren

Time 1h5m

Yield 9

Number Of Ingredients 13

1 cup frozen pineapple chunks
4 tablespoons vegan butter (such as Earth Balance®)
2 cups all-purpose flour
2 teaspoons baking powder
¼ teaspoon baking soda
¼ teaspoon salt
½ cup water
¼ cup white sugar
¼ cup light brown sugar
1 large egg
1 medium lemon, zested
½ teaspoon vanilla extract
1 cup grated carrot

Steps:

  • Thaw pineapple chunks, then chop finely. Place in a fine mesh strainer over a bowl and press out as much juice as possible with the back of a spoon. Set aside while you prepare the batter.
  • Heat vegan butter in the microwave in 30-second intervals until melted. Allow to cool.
  • Preheat the oven to 375 degrees F (190 degrees C). Lightly grease or line 9 cups of a standard muffin tin.
  • Place flour into a large measuring cup. Add baking powder, baking soda, and salt; stir with a fork.
  • Whisk water, sugars, and egg together in a large bowl. Stir in cooled melted butter, lemon zest, and vanilla. Add dry ingredients and mix until blended. Stir in carrots and pineapple until blended; batter will be very thick. Divide between the prepared muffin cups.
  • Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, 20 to 25 minutes. Remove from the oven and cool in the pan for 5 minutes before removing to a rack to cool completely.

Nutrition Facts : Calories 222.2 calories, Carbohydrate 39.5 g, Cholesterol 20.7 mg, Fat 5.8 g, Fiber 1.9 g, Protein 3.9 g, SaturatedFat 1.6 g, Sodium 276 mg, Sugar 15.9 g

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