SIMPLE TUNA MELT
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Place bread slices in the oven to toast while it preheats, and while you make the tuna salad.
- In a small bowl, mix together the tuna, mayonnaise, salt, balsamic vinegar, mustard and dill pickle until well blended. Remove bread from the oven, and pile the tuna mixture onto one slice. Sprinkle cheese over the other slice of bread.
- Bake for 7 minutes in the preheated oven, or until cheese is melted and tuna is heated through. Place the cheese side of the sandwich on top of the tuna side. Cut in half and serve immediately.
Nutrition Facts : Calories 608 calories, Carbohydrate 26.8 g, Cholesterol 77.9 mg, Fat 34.2 g, Fiber 3.9 g, Protein 46.8 g, SaturatedFat 10 g, Sodium 1028 mg, Sugar 4.4 g
BEST TUNA MELTS EVER
This tuna melt recipe is made from my tuna salad recipe. It is lower in fat and absolutely delicious. The key is to toast the bread first! (And the spices help). It is my own creation, and I do not usually use a recipe - I am sharing this with you now, in hopes that you'll love it as much as my friends & I do! YUM! NOTE: You can use premium tuna or not - I usually use the cheaper stuff for the tuna melts & save the Albacore for the pasta salads.
Provided by Stars-in-her-eyes
Categories Lunch/Snacks
Time 15m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 400°F.
- In a small bowl, add the mayo, mustard, salt, pepper & spice. Mix with a fork.
- Finely dice the onion & dill pickle, and add to the bowl.
- Add the tuna, well drained, to the mixture.
- With a fork, mix well, ensuring the tuna is saturated with mayo & mustard, and the pickles & onion are evenly distributed. Adjust spice as necessary.
- Slice the tomato into very thin slices, removing seeds. Place slices on a paper towel to absorb moisture (you don't want soggy bread).
- Toast bread, slightly lighter than you prefer.
- Divide tuna salad mixture in half, and scoop on top of the toast. Spread the mixture evenly.
- Place tomato slices on top of tuna mixture.
- Sprinkle grated cheese on to toast.
- Place toast onto a cookie sheet.
- Bake for 5 - 10 minutes, until cheese is bubbly.
- Enjoy!
Nutrition Facts : Calories 293.1, Fat 12.1, SaturatedFat 3.8, Cholesterol 50, Sodium 1221.5, Carbohydrate 19.5, Fiber 1.8, Sugar 4.6, Protein 25.7
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