Dinner In A Hurry Middle Eastern Roll Up Recipes

DINNER IN A HURRY - SMOKED CHICKEN ROLL UPS

Dinner in a Hurry - Smoked Chicken Roll Ups image

Dinner in a hurry can be as simple as rolling up a tortilla filled with healthy ingredients. For a great "brown bag" lunch, roll into waxed paper and twist the ends, party-cracker style.

Provided by CountryLady

Categories Lunch/Snacks

Time 10m

Yield 6 serving(s)

Number Of Ingredients 9

Ingredients

8 ounces smoked chicken or 8 ounces turkey
1 avocado, peeled
3 carrots
1 lime
1/2 cup light sour cream
1/4 teaspoon hot sauce
6 tortillas (6")
1/4 cup chopped fresh coriander or 1/4 cup thinly sliced green onion
shredded lettuce

Steps:

Slice chicken into 1/4-inch (0. 5-cm) strips.
Cut avocado into slices& carrots into thin julienned strips.
Grate peel from lime and stir into sour cream along with hot sauce.
To assemble, lay tortillas flat.
Place chicken strips in a line across middle of each tortilla.
Top with carrot and avocado.
Dab with sour cream, scatter coriander or green onion& top with a little lettuce.
Roll each into a cigar shape.
If not eating right away, wrap each roll in waxed paper, twist ends& refrigerate for up to half a day.

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