Diva Diabetics Asian Slaw Salad With Shrimp Recipes

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DIVA DIABETIC'S ASIAN SLAW SALAD WITH SHRIMP



Diva Diabetic's Asian Slaw Salad With Shrimp image

Make and share this Diva Diabetic's Asian Slaw Salad With Shrimp recipe from Food.com.

Provided by DIVADIABETIC

Categories     Lunch/Snacks

Time 15m

Yield 4-6 healthy servings!, 4-6 serving(s)

Number Of Ingredients 8

fresh coleslaw mix, 1 bag
1 lb shrimp, pre-cooked
1 tablespoon rice wine vinegar
2 tablespoons sesame oil
1 lime
1 tablespoon soy sauce
1 teaspoon ginger, grated or ground
salt, pepper to taste

Steps:

  • Dice pre-cooked shrimp (peeled and de-veined, of course!) into bite sized pieces, discarding the tail. Place slaw and shrimp into a large bowl. In a small bowl, add the vinegar, oil, soy sauce, ginger, juice of the lime, salt and pepper. Whisk or stir well until combined. Pour dressing over slaw and toss to coat evenly. Cover and refrigerate for at least one half hour for flavors to fully combine. Serve chilled.

Nutrition Facts : Calories 181.5, Fat 8.1, SaturatedFat 1.3, Cholesterol 220.9, Sodium 505.6, Carbohydrate 2.3, Fiber 0.6, Sugar 0.4, Protein 24.3

DIVA SALAD



Diva Salad image

This salad is packed with flavour and great for the holiday. You may substitute dried cranberries, fresh pomegranate seeds, or thin Comice pear slices for the sun-dried tomatoes. This salad was such a hit with the family we ate it 3 nights in a row. I found this recipe in a Hallmark "Home for the Holidays" book. They call it "Sun-Dried Tomato, Walnut and Goat Cheese Salad", but DH said he has eaten the same salad in various places that he travels and it was called the Diva Salad.

Provided by heather in Ont

Categories     < 15 Mins

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

1 teaspoon Dijon mustard
3 tablespoons balsamic vinegar
3 tablespoons extra virgin olive oil
2 tablespoons walnut oil
salt and pepper
10 cups mixed salad greens
1/2 cup sun-dried tomato packed in oil (chopped)
1/2 cup walnuts (chopped) or 1/2 cup pecans (chopped)
3 ounces fresh goat cheese

Steps:

  • In a small bowl, whisk together the mustard and vinegar. Whisk in the olive oil and walnut oil, and season to taste with salt and pepper.
  • In a large bowl, toss together the salad greens and sun-dried tomatoes.
  • Drizzle with the dressing and toss again.
  • Scatter the nuts over the salad, and crumble cheese on top.
  • Serve at once.

Nutrition Facts : Calories 352.8, Fat 34.8, SaturatedFat 7.6, Cholesterol 16.8, Sodium 160.6, Carbohydrate 5.8, Fiber 1.8, Sugar 1, Protein 7.6

DIVA DIABETIC'S BLACK BEAN SALAD WITH CHILI LIME DRESSING



Diva Diabetic's Black Bean Salad With Chili Lime Dressing image

....perfect, healthy side dish, along with a slice of the DIVA DIABETIC'S TEX-MEX TURKEY MEATLOAF! :)

Provided by DIVADIABETIC

Categories     Beans

Time 15m

Yield 4-6 healthy servings, 4-6 serving(s)

Number Of Ingredients 13

2 (15 ounce) cans black beans, very well drained
1 small red onion, finely diced
1 tomatoes, finely diced
1 small red pepper, finely diced
1 garlic clove, finely diced
2 teaspoons cilantro, finely diced
1 teaspoon red wine vinegar
1/2 teaspoon cumin
1/2 teaspoon chili powder
2 limes
3 tablespoons olive oil
1 tablespoon cilantro, chopped
salt, pepper to taste

Steps:

  • In a jar with a tight lid, shake together the vinegar, oil, the juice of both limes- freshly squeezed, salt and pepper to taste. Add the rest of the ingredients in a large bowl, and drizzle with the dressing. Mix well, adding salt/pepper to taste if desired. Garnish with fresh cilantro and enjoy!

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