Diy Low Fat High Protein Peanut Butter Granola Recipes
4 INGREDIENT PEANUT BUTTER PROTEIN GRANOLA
This Peanut Butter Protein Granola is the perfect healthy snack, breakfast, or dessert! You only need 4 ingredients and 15 minutes to make it. Vegan, oil-free, gluten-free, with a paleo option!
Provided by Claire
Categories Breakfast
Time 15m
Number Of Ingredients 5
Steps:
- 1. Preheat oven to 325 F. and line a cookie sheet with parchment paper. 2. In a medium bowl, add all ingredients and mix until well combined and peanut butter is coating everything. 3. Transfer to baking sheet and flatten into an even layer. 4. Bake 325 F. for 10-13 minutes until golden and fragrant. 5. Let cool completely to allow granola to firm up and get crunchy. 6. Serve over yogurt, with milk, or eat it plain! Store in an airtight container in the pantry for up to 2 weeks, or in the refrigerator for up to a month.
Nutrition Facts : Calories 150 calories, Carbohydrate 16.2 grams carbohydrates, Fat 7.4 grams fat, Fiber 2.2 grams fiber, Protein 7.4 grams protein, ServingSize About 1/4 Cup With Unflavored Grass-Fed Protein Powder, Sugar 4.2 grams sugar
DIY LOW FAT, HIGH PROTEIN PEANUT BUTTER GRANOLA
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F
- Combine all dry ingredients in bowl.
- In separate bowl, heat fiber syrup and banana for 15-30 seconds; mash.
- Add in other wet ingredients to banana mixture and stir.
- Combine dry and wet ingredients, and toss until fully mixed together (I used my hands at the end to bring the mixture all together)
- Lay out mixture on cookie sheet that has a piece of parchment paper on it.
- Bake for 15 minutes. Remove from oven and break up/flip mixture.
- Bake for 5 minute increments until browned and done to likeness.
Nutrition Facts : Serves 8, ½cup servings
PEANUT BUTTER PROTEIN GRANOLA
Make and share this Peanut Butter Protein Granola recipe from Food.com.
Provided by kmm08
Categories Lunch/Snacks
Time 20m
Yield 4 cups, 8 serving(s)
Number Of Ingredients 8
Steps:
- Melt the margarine, peanut butter, and honey until smooth.
- Add vanilla, salt, and protein powder.
- When mixture is well combined, add the rolled oats and raisins, if desired.
- Spread onto cookie sheet or 13X9 pan and bake at 375 degrees for 10 minutes. Allow it to cool in the pan.
- Break it into pieces and store in an airtight container.
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