Doenjang Jjigae Recipe Recipe For Chicken

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DOENJANG JJIGAE (KOREAN SOYBEAN PASTE STEW)



Doenjang Jjigae (Korean Soybean Paste Stew) image

A staple Korean stew made with fermented soybean paste (doenjang)

Provided by Hyosun

Categories     Main

Number Of Ingredients 12

3 ounces pork (preferably fatty pork) (shoulder, or loin (or beef))
9 ounces tofu (dubu, 두부)
1/2 medium zucchini (4 to 5 ounces)
2 ounces Korean radish (mu, 무) (and/or 1 small potato, sliced into 1/4-inch thick bite size pieces. )
1/4 medium onion
1 chili pepper (green or red)
1 scallion
2 tablespoons doenjang (된장), Korean soybean paste
1 teaspoon gochugaru (고추가루 ), Korean chili pepper flakes (adjust to taste)
2 teaspoons minced garlic
2 cups water (or anchovy broth) (see note)
1 teaspoon vinegar (optional)

Steps:

  • Cut the tofu and zucchini into about 1-inch cubes. Cut the radish into thin small squares. Thinly slice the onion and pepper. Roughly chop the scallion. Slice the meat into thin strips.
  • Preheat a small pot with a little bit of oil. Sauté the meat, soybean paste, and chili pepper flakes, over medium heat for 3 to 4 minutes.
  • Add the water (or anchovy broth) and stir well to dissolve the soy bean paste. Add the radish (if using a potato, add it in the next step). Boil over medium high heat for 3 to 4 minutes.
  • Add the onion, garlic, tofu, zucchini, and chili pepper. Boil for an additional 5 to 6 minutes. Throw in the scallion pieces and add the optional vinegar with a minute or two remaining.
  • Serve with a bowl of rice while it is still bubbling from the heat.

CLASSIC DOENJANG JJIGAE (KOREAN SOYBEAN PASTE STEW)



Classic Doenjang Jjigae (Korean Soybean Paste Stew) image

This classic homemade doenjang jjigae recipe uses Korean soybean paste to create a deeply flavorful stew accented with tofu and fresh vegetables. It's easy to prepare, and ready in 25 minutes or less.

Provided by Holly Ford

Categories     Soup     Stew

Time 25m

Number Of Ingredients 13

2 cups rice water (see note below)
5 large dried anchovy (deveined)
1 piece dried sea kelp (dashima)
2 heaping tbsp Korean soybean paste (doenjang)
1 tsp Korean chili paste (gochujang)
1/2 small onion (chopped)
1 small zucchini (diced)
4 oz soft tofu (diced)
2 oz mushroom (optional)
1 clove garlic (finely minced)
1 tsp Korean chili flakes (gochugaru)
1 fresh chili (sliced)
1 green onion (finely chopped)

Steps:

  • To make the anchovy stock, combine rice starch water, dried anchovy, and sea kelp in a stone pot or heavy bottom pot and bring to boil. Reduce the heat to low and simmer for 3-4 minutes. Discard the anchovies and sea kelp.
  • To make the stew, smear the pastes in a mini scoop strainer or slotted spoon and incorporate into the stock. Add the onion and bring to a gentle boil over medium heat.
  • Add zucchini, tofu, and mushroom; continue to boil over medium-low heat for 1-2 minutes.
  • Add garlic, chili flakes, and fresh chili and heat through. Sprinkle green onion and remove from heat. Serve hot with rice.

Nutrition Facts : Calories 84 kcal, Carbohydrate 11 g, Protein 6 g, Fat 1 g, SaturatedFat 1 g, Sodium 534 mg, Fiber 3 g, Sugar 6 g, UnsaturatedFat 2 g, ServingSize 1 serving

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