Salmon Cucumber Chili Salad Recipes

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SOY-GLAZED SALMON WITH CUCUMBER-AVOCADO SALAD



Soy-Glazed Salmon With Cucumber-Avocado Salad image

Provided by Food Network Kitchen

Time 25m

Yield 4 servings

Number Of Ingredients 12

1 tablespoon honey
2 1/2 teaspoons low-sodium soy sauce
1/2 teaspoon cornstarch
4 6-ounce skinless center-cut salmon fillets
1 teaspoon sesame oil
Kosher salt
2 tablespoons rice vinegar (not seasoned)
1 tablespoon mayonnaise
1 medium English cucumber, quartered lengthwise and sliced
3 scallions, thinly sliced
1 avocado, halved, seeded and chopped
Jarred pickled ginger, for serving (optional)

Steps:

  • Preheat the oven to 400 degrees F. Mix the honey, 2 teaspoons soy sauce and the cornstarch in a small microwave-safe bowl. Microwave until just simmering, 30 to 40 seconds.
  • Rub the fish fillets all over with 1/2 teaspoon sesame oil and season lightly with salt. Place the fish in a baking dish and bake 5 minutes. Remove from the oven and brush with the honey-soy sauce mixture. Return the fish to the oven and continue baking until just cooked through, 7 to 9 more minutes.
  • Meanwhile, whisk the rice vinegar, mayonnaise and the remaining 1/2 teaspoon each soy sauce and sesame oil in a large bowl. Add the cucumber, scallions and 1/4 teaspoon salt and toss. Gently fold in the avocado. Serve the salmon with the salad and pickled ginger.
  • Per serving: Calories 385; Fat 18 g (Saturated 3 g); Cholesterol 98 mg; Sodium 498 mg; Carbohydrate 16 g; Fiber 5 g; Protein 39 g

SLOW-ROASTED SALMON WITH CUCUMBER DILL SALAD



Slow-Roasted Salmon with Cucumber Dill Salad image

Provided by Food Network Kitchen

Categories     main-dish

Time 1h40m

Yield 4 servings

Number Of Ingredients 12

1 English (seedless) cucumber (about 1 pound)
1 tablespoon kosher salt
1 cup low-fat plain yogurt
2 teaspoons roughly chopped fresh dill, (about 2 fronds), plus more fronds for garnish
Pinch sugar
1/2 teaspoon finely grated orange zest
Pinch cayenne pepper
Freshly ground black pepper
1 1/2 pound center cut salmon, skinned
1/4 teaspoon ground turmeric
Kosher salt
Freshly ground black pepper

Steps:

  • For the salad: Quarter the cucumber, lengthwise, and remove the seeds, but leave on the skin. Thinly slice the cucumbers and mix with the salt in a colander. Set in the sink for about 1 hour to drain. Meanwhile, place the yogurt in a coffee filter-lined strainer and set over a bowl to drain, about 1 hour.
  • Rinse the cucumbers with cold, running water. Press down on the cucumbers to extract as much liquid as possible and pat dry. Toss the cucumbers with the drained yogurt, dill, sugar, orange zest, cayenne, and season with pepper, to taste.
  • Preheat the oven to 275 degrees F.
  • Cut the salmon lengthwise and then crosswise to make 4 equal squares of fish. Lightly sprinkle the salmon all over with a pinch of turmeric and rub in slightly to coat evenly. Season salmon with salt and pepper and place on a very lightly oiled oven-proof nonstick pan. Roast the salmon, turning the pieces carefully with a spatula after about 10 minutes, until just cooked through, about 20 minutes in all. (Slow-roasted salmon looks bright orange when done, and will be luscious in the center.) To serve, divide the cucumbers between 4 plates, top with the salmon and garnish with dill fronds.

Nutrition Facts : Calories 369 calorie, Fat 23 grams, SaturatedFat 5 grams, Cholesterol 95 milligrams, Sodium 797 milligrams, Carbohydrate 7 grams, Fiber 1 grams, Protein 39 grams, Sugar 4 grams

SALTY-SWEET SALMON WITH GINGER AND SPICY CUCUMBER SALAD



Salty-Sweet Salmon With Ginger and Spicy Cucumber Salad image

This 2006 recipe came to The Times by way of David Myers, the American chef and restaurateur, when Amanda Hesser called upon him to re-interpret this 1961 Times recipe for Chinese barbecued spareribs. He kept the simple soy-garlic-ketchup (yes, ketchup) marinade intact and applied it to salmon. He then served it with a preserved ginger relish and a cucumber salad seasoned with shichimi togarashi, a fiery Japanese spice blend (red pepper flakes make a fine substitute). If you don't have the time to make the relish and cucumber salad, serve the salmon with a few slivers of preserved ginger from a jar, a pile of white rice and some sautéed greens. That's better than your standard grilled salmon by a mile.

Provided by Amanda Hesser

Categories     dinner, main course

Time 3h30m

Yield 4 servings

Number Of Ingredients 15

1/4 cup fish sauce
1 1/2 teaspoons rice-wine vinegar
3/4 teaspoon sugar, or to taste
1/4 cup peeled and finely grated (or minced) ginger
1/4 cup honey
1/4 cup soy sauce
1 clove garlic, crushed
1 1/2 tablespoons ketchup
4 6-ounce pieces salmon fillet
1 cup rice-wine vinegar
1/4 cup sugar
1 tablespoon kosher salt
1/2 teaspoon togarashi (or ground red pepper flakes)
1 1/2 teaspoons grated ginger
1 English cucumber, seeded and sliced 1/8,-inch thick

Steps:

  • Make the preserved ginger: The day before, whisk together the fish sauce, rice-wine vinegar and sugar, then add the ginger. Make sure it is covered by the liquid.
  • Combine the honey, soy sauce, garlic, ketchup and 1/4 cup water. Marinate the salmon in this for 2 hours, turning after 1 hour.
  • Meanwhile, prepare the cucumber salad: Bring the vinegar to a boil. Add the sugar, salt, togarashi and ginger. Return to a boil, then let cool to room temperature. Put the cucumbers in a nonreactive container and cover with the vinegar mixture. Let sit at least one hour before serving.
  • Preheat grill to low. Arrange salmon on a hinged grill basket, then cook, basting occasionally with the marinade, over a low flame for 5 minutes per side, or until just flaky. (Or broil, skin side down, 6 inches from the flame for 4 minutes, baste, then turn and broil for 2 minutes.) To serve, use a slotted spoon to place the cucumber salad on each of 4 plates. Lay the salmon next to the salad and serve topped with preserved ginger.

Nutrition Facts : @context http, Calories 521, UnsaturatedFat 13 grams, Carbohydrate 38 grams, Fat 23 grams, Fiber 1 gram, Protein 38 grams, SaturatedFat 5 grams, Sodium 2461 milligrams, Sugar 34 grams

DUKKAH-CRUSTED SALMON WITH CUCUMBER AND CHILE SALAD



Dukkah-Crusted Salmon With Cucumber and Chile Salad image

Dukkah is a heady Egyptian nut and spice mix. When tossed with puffed amaranth-a cereal commonly found in health food markets-it makes a deeply flavorful crust for salmon fillets.

Provided by Donna Hay

Categories     HarperCollins     Dinner     Seafood     Fish     Salmon     Egypt     Cucumber     Hot Pepper     Quick & Easy

Yield Serves 4

Number Of Ingredients 15

1 1/2 cups (75g) puffed amaranth
2 tablespoons store-bought dukkah
1 teaspoon sea salt flakes
4 (200g) salmon fillets, skin removed
2 eggs, lightly beaten
2 tablespoons extra-virgin olive oil
1 long green chile, thinly sliced
1/4 cup (60ml) extra virgin olive oil, plus more
1/4 cup (60ml) lime juice
1 clove garlic, crushed
2 tablespoons chopped cilantro
Sea salt and cracked black pepper
4 cups (50g) snow pea tendrils
2 Lebanese cucumbers (260g), thinly sliced
Chervil sprigs, to serve

Steps:

  • Place the amaranth, dukkah and salt on a small tray and toss to combine. Dip each salmon fillet in the egg and press into the dukkah mixture to coat. Heat the oil in a large non-stick frying pan over medium heat. Cook the salmon, turning every 3-4 minutes, for 10-12 minutes or until just cooked through and the crumb is golden. Place the chilli, extra oil, lime juice, garlic, cilantro, salt and pepper in a medium bowl and whisk to combine. Add the snow pea tendrils and cucumber and toss to coat. Divide the salmon and salad between serving plates and top with chervil to serve.

CUCUMBER CHILI SALAD



Cucumber Chili Salad image

The crisp coolness of the cucumber with the contrasting heat of the pepper makes this a crowd pleaser. Just think 'cucumber mojito.'

Provided by delish-dish

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 1h15m

Yield 4

Number Of Ingredients 8

1 large cucumber - halved lengthwise, seeded, and cut into bite-size pieces
1 serrano chile pepper, seeded and minced
½ red onion, sliced thin
¼ cup chopped fresh mint, or to taste
1 lime, juiced
1 tablespoon grapeseed oil, or to taste
1 teaspoon white sugar
salt and ground black pepper to taste

Steps:

  • Toss cucumber, serrano chile pepper, red onion, and mint together in a bowl. Pour lime juice and grapeseed oil over the cucumber mixture; toss to coat. Add sugar, salt, and black pepper; stir.
  • Cover bowl with plastic wrap. Refrigerate for 1 hour.

Nutrition Facts : Calories 56.1 calories, Carbohydrate 6.8 g, Fat 3.5 g, Fiber 1.1 g, Protein 0.8 g, SaturatedFat 0.4 g, Sodium 2.5 mg, Sugar 3.1 g

CUCUMBER SALAD WITH SMOKED SALMON



Cucumber Salad with Smoked Salmon image

New twist on the traditional cucumber salad. It is a loose recipe that is really easy to make and delicious. You will love the new addition!

Provided by katiecakes

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 30m

Yield 6

Number Of Ingredients 11

1 cup plain Greek yogurt
1 cup light sour cream
½ lemon, juiced
2 tablespoons chopped fresh dill, or to taste
2 tablespoons capers, chopped
1 shallot, minced
½ teaspoon white vinegar, or to taste
salt and black pepper to taste
2 large cucumbers, peeled and sliced
2 tomatoes, sliced
1 (3 ounce) package smoked salmon, flaked

Steps:

  • In a large salad bowl, stir together the yogurt, sour cream, lemon juice, dill, capers, shallot, and white vinegar until smooth. Season to taste with salt and pepper. Lightly toss cucumbers and tomatoes in the dressing until coated, and very gently stir in the smoked salmon. Refrigerate until serving time.

Nutrition Facts : Calories 124.9 calories, Carbohydrate 14.6 g, Cholesterol 17.4 mg, Fat 4.2 g, Fiber 1.7 g, Protein 8.7 g, SaturatedFat 1.9 g, Sodium 290.3 mg, Sugar 8.4 g

COLD-POACHED SALMON WITH CUCUMBER SALAD



Cold-Poached Salmon with Cucumber Salad image

This flavorful chilled fish dish from Blue Ribbon restaurant co-owners Bruce and Eric Bromberg is a favorite of both their mother and grandmother. Serve this Cold-Poached Salmon with Cucumber Salad for a simple but sophisticated spring or summer lunch.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Yield Serves 8 to 10

Number Of Ingredients 11

1 (3- to 4-pound) skinless salmon filet, bones removed
2 carrots, peeled and chopped
2 ribs celery, chopped
2 shallots, halved and sliced
1 bulb fennel, trimmed and chopped
1 leek, trimmed and chopped
1 tablespoon pink peppercorns
1 cup white wine, such as pinot blanc
Cucumber and Onion Salad, for serving
Honey Mustard Mayonnaise, for serving
Rye bread, for serving

Steps:

  • Place salmon, carrots, celery, shallots, fennel, leek, peppercorns, and wine in a fish poacher or large roasting pan and add enough water to cover. Place over medium heat and bring to a simmer; cook until salmon is firm to the touch and some of the fat begins to come to the surface of the fish, about 10 minutes.
  • Remove pan from heat and let fish cool in liquid. Transfer to refrigerator until chilled, about 1 hour.
  • Remove fish from pan and transfer to a serving platter. Serve with cucumber salad, honey mustard mayonnaise, and rye bread.

ONION AND CUCUMBER SALAD WITH SALMON



Onion and Cucumber Salad with Salmon image

Combine these raw Vidalia onions with flaked salmon, capers, and cucumber in a salad substantial enough to be a meal.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Time 20m

Number Of Ingredients 8

3/4 pound skinless salmon fillet
Coarse salt and ground pepper
1 tablespoon sherry vinegar
1 tablespoon olive oil
1 teaspoon honey
1/2 Vidalia onion, very thinly sliced
1/2 seedless cucumber, thinly sliced
1 tablespoon nonpareil or very small capers, rinsed and drained

Steps:

  • Preheat oven to 450 degrees. Place salmon on a rimmed baking sheet; season with salt and pepper. Bake just until opaque throughout, 8 to 10 minutes. Using a fork, gently flake fish into bite-size pieces; let cool to room temperature.
  • Meanwhile, in a medium bowl, whisk together vinegar, oil, and honey. Season with salt and pepper. Add salmon, onion, cucumber, and capers; toss to combine. Serve immediately, or refrigerate up to 4 hours.

Nutrition Facts : Calories 188 g, Fat 10 g, Protein 20 g

SALMON WITH CUCUMBER SALAD



Salmon With Cucumber Salad image

A Scandinavian-inspired dish, with fresh dill and cucumber - serve as a main or appetizer. From BBC Good Food.

Provided by English_Rose

Categories     Lunch/Snacks

Time 20m

Yield 2 serving(s)

Number Of Ingredients 5

1/2 cucumber
2 skinless salmon fillets, about 5oz each
2 tablespoons plain yogurt
1 tablespoon dill, chopped
sourdough bread, toasted to serve (optional)

Steps:

  • Halve the cucumber lengthways and scoop out the seeds. Slice into half moons and put in a sieve, sprinkle with a little salt and leave to drain for 10 minutes.
  • Season the salmon fillets and put on a plate. Steam for 6 minutes or cover and microwave for 4 minutes or until cooked through. Rinse the cucumber and pat dry.
  • Flake the salmon, mix with the cucumber, yogurt and dill and season with black pepper. Serve with toast.

Nutrition Facts : Calories 389.6, Fat 11.6, SaturatedFat 2.1, Cholesterol 167.3, Sodium 221.8, Carbohydrate 3.5, Fiber 0.4, Sugar 2, Protein 64.4

SALMON, CUCUMBER CHILI SALAD



Salmon, Cucumber Chili Salad image

Received this from www.whfoods.org . It sounds fast, satisfying but lighter - great for hot weather. I plan to use the grill (outside) to avoid heating up the house this time of year.

Provided by Busters friend

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 12

1 1/2 lbs salmon fillets, deboned and skin removed cut into 4 pieces
3 cups cucumbers, thinly sliced washed (do not peel)
2 teaspoons jalapeno peppers, minced, seeds and stem removed (to taste)
1/2 cup scallion, chopped
3 tablespoons cilantro, chopped fresh
1 1/2 tablespoons mint, chopped fresh
2 tablespoons fresh lemon juice
1 tablespoon fresh lemon juice
1 tablespoon soy sauce
1 tablespoon extra virgin olive oil
salt, to taste
black pepper, cracked, to taste

Steps:

  • To Quick-Broil salmon preheat broiler on high and place an all stainless steel skillet (be sure the handle is also stainless steel) or cast iron pan under the heat for about 10 minutes to get it very hot. The pan should be 5 to 7 inches from the heat source.
  • Rub salmon with 2 tsp fresh lemon juice, salt and pepper. (You can Quick Broil with the skin on; it just takes a minute or two longer. The skin will peel right off after cooking.).
  • While pan is heating, prepare the remaining five ingredients.
  • Using a hot pad, pull pan away from heat and place salmon on hot pan, skin side down. Return to broiler. Keep in mind that it is cooking rapidly on both sides so it will be done very quickly, usually in 7 minutes depending on thickness. Test with a fork for doneness. It will flake easily when it is cooked. Salmon is best when it is still pink inside.
  • While salmon is cooking, whisk together lemon juice, soy sauce, olive oil, salt and pepper. When ready to serve toss with cucumber mixture. Do not toss ahead, as it will dilute the flavor.
  • Place cucumber salad on a platter and place salmon on top. Garnish with a sprig of cilantro and serve.

Nutrition Facts : Calories 268.6, Fat 11, SaturatedFat 1.9, Cholesterol 78.4, Sodium 384, Carbohydrate 5, Fiber 1, Sugar 2, Protein 36.3

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From thewholecarrot.com


CAMILLE'S RECIPES: SALMON, CUCUMBER, CHILI SALAD
Prep and Cook Time: 20 minutes Ingredients: 3 cups thinly sliced washed cucumber, do not peel; 2 tsp minced jalapeno pepper, seeds and stem removed (or to taste); ½ cup chopped scallion; 3 TBS chopped fresh cilantro; 1½ TBS chopped fresh mint; 1½ lb salmon fillet,deboned and skin removed cut into 4 pieces; 2 + 1 TBS fresh lemon juice; 1 TBS soy sauce; 1 TBS extra virgin …
From camillesrecipes.blogspot.com


SMOKED SALMON AND CUCUMBER SALAD {EASY RECIPE} - BY ANDREA …
2021-02-05 Marinate the smoked salmon for about 15 minutes. Step 2 prepare the horseradish cream. In a bowl mix, 3 tablespoons prepared horseradish with 2 tablespoons sour cream. Put it into a piping bag. Step 3 prepare the avocado cream. Slice the …
From byandreajanssen.com


SALMON SALAD RECIPE: A DELICATE HOMEMADE SALAD
2022-06-15 With plenty of healthy fat from salmon and the various vegetables used in this recipe, our salmon salad turns out healthy and wholesome. The salad is nutrient-dense and low in calories. There are approximately 250 calories per serving, making the salad an ideal side to pair with a filling main dish.
From healthyrecipes101.com


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