Dont Be Afraid Green Smoothie Recipes

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DON'T BE AFRAID GREEN SMOOTHIE



Don't Be Afraid Green Smoothie image

If you're afraid of green smoothies (I was too) try this one. Easy, quick, and you taste fruit, not greens.

Provided by IrishHeart

Categories     Smoothies

Time 1m

Yield 6-8 oz, 1 serving(s)

Number Of Ingredients 8

1 cup Baby Spinach
1 cup baby kale
1/2 banana
1/2 cup milk (I use almond milk)
1/4 cup Greek yogurt, plain
4 -5 strawberries
3 dried apricots, chopped
ice

Steps:

  • Remove any stems from kale and spinach.
  • Blend all ingredients in a blender.
  • If you like your smoothie pretty sweet, add sweetner. I think it's fine, but husband likes it sweeter.

Nutrition Facts : Calories 237, Fat 5.5, SaturatedFat 2.9, Cholesterol 17.1, Sodium 115.5, Carbohydrate 43.8, Fiber 6, Sugar 20.9, Protein 8.8

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