DOUBLE CRUNCH SHRIMP RECIPE BY TASTY
Here's what you need: medium shrimp, salt, pepper, large eggs, soda water, cake flour, oil, panko bread crumbs, oil, garlic, ginger, soy sauce, rice wine vinegar, light brown sugar, red pepper flakes, water, cornstarch, white rice, scallion, sesame seed
Provided by Katie Aubin
Categories Dinner
Yield 4 servings
Number Of Ingredients 20
Steps:
- Pat the shrimp dry with paper towels, then transfer to a medium bowl and season with salt and pepper.
- In a separate medium bowl, whisk the eggs and soda water until combined. Add the cake flour and gently whisk, making sure the batter is still clumpy. Do not overmix.
- Heat the oil in a large pot until it reaches 350˚F (180˚C).
- Add the panko bread crumbs to a shallow bowl.
- Using a slotted spoon, dip the shrimp in the tempura batter, then toss in the panko, making sure to fully coat.
- Fry the shrimp in the hot oil, 5-6 at a time, until golden brown, about 2-3 minutes. Transfer to a wire rack to drain.
- Make the glaze: Heat the oil in a medium saucepan over medium-high heat. Add the garlic and ginger and cook until fragrant, about 30 seconds, stirring frequently.
- Add the soy sauce, rice wine vinegar, brown sugar, and red pepper flakes. Stir until the mixture begins to simmer.
- In a small bowl, combine the water and cornstarch. Add the cornstarch slurry to the saucepan and stir to combine. Cook until the glaze is reduced by half and looks thick and syrupy, about 5 minutes.
- Transfer the shrimp to a large bowl and pour the glaze over. Toss the shrimp gently to coat with the glaze.
- Serve the shrimp over rice and garnish with scallions.
- Enjoy!
Nutrition Facts : Calories 951 calories, Carbohydrate 138 grams, Fat 21 grams, Fiber 7 grams, Protein 53 grams, Sugar 21 grams
FRIED BASS
I made this while camping. It was a break at camp when nobody was there, so I picked up some worms at the trading post and went off to fish down at the lake. I caught 12 bass with the help of my dad, who came down there after he played guitar at the trading post. It was 7:00 when I brought them all back to camp and thought to eat them since everyone already ate dinner while I was gone. So I fried them up in some crushed chips leftover from lunch. Yum, yum, yum.
Provided by Mr. Greekagojun
Time 25m
Yield 3
Number Of Ingredients 9
Steps:
- Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C). Whisk eggs and water together in a bowl; set the egg wash aside.
- Sprinkle the bass fillets on both sides with Cajun seasoning and lemon pepper. Dredge the fillets in flour, and shake off any excess. Dip the fillets in the egg wash, then dip fillets in the crushed potato chips.
- Fry the fish in the preheated skillet until lightly browned, about 4 minutes per side. Serve with lemon wedges.
Nutrition Facts : Calories 466 calories, Carbohydrate 25.7 g, Cholesterol 301.4 mg, Fat 22.3 g, Fiber 2.7 g, Protein 41.7 g, SaturatedFat 4.5 g, Sodium 629.6 mg, Sugar 0.8 g
CRISP RED-COOKED BASS FILLETS
Red-cooking is a Chinese method of braising in a soy sauce-based liquid. Can be prepared in 45 minutes or less.
Yield Serves 2
Number Of Ingredients 11
Steps:
- In a small saucepan whisk together the soy sauce, the Scotch, the gingerroot, the sugar, 1/2 teaspoon of the cornstarch, the aniseed, the cinnamon, and the water, bring the mixture to a boil, whisking, and simmer it, covered, for 5 minutes.
- While the sauce is simmering, pat the fillets dry between paper towels and rub both sides with the remaining 2 1/2 teaspoons cornstarch, shaking off the excess. In a large non-stick skillet heat the oil over moderately high heat until it just begins to smoke, add the fillets, skin sides down, and sear them, pressing them with a metal spatula to flatten them, for 4 minutes. Turn the fillets, strain the soy sauce mixture through a fine sieve into the skillet, and simmer the mixture for 3 minutes, or until the fish just flakes. Transfer the fillets, skin sides up, with a slotted spatula to plates and simmer the sauce, stirring, for 1 minute, or until it is thickened slightly. Spoon the sauce around the fillets and sprinkle the fillets with the scallion.
THE FRENCHMAN'S BASS
Provided by Alton Brown
Categories main-dish
Time 25m
Yield Yield: 4 servings
Number Of Ingredients 2
Steps:
- Bring the court bouillon to a simmer in a large saucepan. Add the fillets to the court bouillon, partially submerging them in the liquid.
- Cover the pan with the lid and reduce heat. Poach the fish for 5 to 7 minutes.
PAN FRIED LARGEMOUTH BASS WITH LEMON GARLIC HERB BUTTER SAUCE
Steps:
- Season the fillets with salt and pepper. Heat a saute pan on top of the grill. When the pan is hot add 2 tablespoons of the olive oil and heat. Dredge the bass fillets in the flour and shake off any excess. Place the fillets in the pan and pan fry about 3 minutes per side, until golden brown. Remove the fish from the pan. Add the rest of the butter to the pan and melt. When the butter is hot, add the sliced garlic. Fry the garlic until it just begins to turn light golden brown. Add the herbs and remove from the heat. Carefully, add the lemon juice. Season with salt and pepper. To serve, place a fillet on a plate and spoon some of the lemon garlic herb butter over the fish.
BASS FILLETS BROILED WITH MUSTARD MAYONNAISE
Provided by Molly O'Neill
Categories dinner, easy, quick, main course
Time 10m
Yield Four servings
Number Of Ingredients 6
Steps:
- Preheat broiler. Stir the mayonnaise and mustard together until well combined. Season with the cayenne and salt. Coat the flesh side of the fillets with the mayonnaise mixture and place on a baking sheet, skin side down. Broil until the fish is just cooked through and the top browns, about 5 minutes. Place 1 fillet on each of 4 plates and serve immediately with lemon wedges.
Nutrition Facts : @context http, Calories 217, UnsaturatedFat 11 grams, Carbohydrate 2 grams, Fat 14 grams, Fiber 1 gram, Protein 20 grams, SaturatedFat 2 grams, Sodium 340 milligrams, Sugar 0 grams, TransFat 0 grams
PAN-FRIED BASA FILLETS WITH GARLIC POTATOES
A speedy fish supper for two, this recipe uses budget-friendly basa fillets; a flaky white fish with a delicate flavour similar to cod. Served with lightly crushed garlic potatoes and a fresh and zesty chilli and coriander salsa, this makes a delicious dinner and is ready in just 15 minutes. What's more, it's high in protein and a source of vitamin C, too.
Provided by tsmiles
Time 15m
Yield Serves 2
Number Of Ingredients 10
Steps:
- In a medium pan of salted, boiling water, cook the potatoes for 12 mins, or until tender.
- While the potatoes are cooking, make the salsa: in a bowl, combine the extra-virgin olive oil, vinegar, lime zest and half the lime juice, the chilli, half the garlic, and the coriander. Season and add extra lime juice to taste, if you like.
- Heat 1 tbsp olive oil in a large frying pan over a high heat. Season the flour and use to coat the basa fillets, then add them to the pan. Fry for 30 secs over a high heat, then reduce the heat to medium-high and fry for a further 2 mins each side, or until golden and cooked through.
- Drain the potatoes. Return to the pan, along with the remaining olive oil and garlic. Lightly crush with a potato masher or a fork, then divide between 2 plates. Top with the fish and drizzle over the chilli and coriander salsa.
PAN-FRIED SEA BASS WITH MISO, LEMON, AND THYME-GLAZED ROASTIES
A tangy, easy, and healthy seafood dinner that's full of zing. The thyme adds deep flavor and the roasted vegetables give real crunch.
Provided by Alice Liveing
Categories HarperCollins Fish Seafood Dinner Bass Parsnip Sweet Potato/Yam Carrot Potato Quick and Healthy Healthy Wheat/Gluten-Free
Yield Serves 2
Number Of Ingredients 10
Steps:
- Preheat the oven to 200°C/400°F/Gas Mark 6
- In a mixing bowl, combine the miso paste, lemon juice, melted coconut oil and crushed garlic and stir well.
- Lay the vegetables in a roasting dish, drizzle the miso glaze over the veg, then give the vegetables a good toss so that they are all coated.
- Scatter the fresh thyme over the veg and a small sprinkling of sea salt then place into the hot oven for about 45 minutes.
- When the vegetables are almost ready, prepare the sea bass by scoring the skin of the fillets with a sharp knife five or six times. Season with a little salt and pepper.
- Heat a little coconut oil in a frying pan and place the sea bass in the pan, skin side down, to fry over a medium heat until the skin is crisp and brown. Flip over and cook for a further 2 minutes.
- Lay a generous helping of roasted vegetables on a plate, top with the cooked sea bass and serve.
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