Dr Martin Luther King Jrs Favorite Southern Pan Fried Chicken Recipes

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DR. MARTIN LUTHER KING JR.'S FAVORITE SOUTHERN PAN-FRIED CHICKEN



Dr. Martin Luther King Jr.'s Favorite Southern Pan-Fried Chicken image

One of Dr. King's favorite foods - pan-fried chicken - as prepared by Chef Alexander Smalls.

Provided by Alexander Smalls

Categories     Dinner

Time 3h15m

Number Of Ingredients 12

2 (3-pound) chickens, each cut into 8 pieces or 4 each legs, thighs, breasts, wings, rinsed with cool water and pat dry with paper towels
For Marinade
2 cups buttermilk
1 tablespoon garlic powder
1 tablespoon onion powder
1 tablespoon cayenne pepper
1 teaspoon sweet paprika
Salt and pepper
For Frying
Peanut, canola, or vegetable oil
3 1/2 cups all-purpose flour
Salt and pepper

Steps:

  • Gather the ingredients. Rinse the chicken pieces under cool water and pat dry.
  • In a large bowl, whisk together the buttermilk, garlic powder, onion powder, cayenne, paprika, salt, and a few grinds of pepper. Add the chicken and toss until coated.
  • Refrigerate, covered, for at least 2 hours, preferably overnight. Fry the chicken:
  • Remove the chicken from the marinade, shaking off any excess. Place on a platter or plate (discard the marinade). Let the chicken come to room temperature. Meanwhile, gather the remaining ingredients.
  • Fill a large cast-iron skillet halfway with oil. Heat over medium-high heat until the oil reaches 350 F.
  • Add the flour, salt, and pepper to a wide rimmed plate and. Stir to combine.
  • Dredge the chicken pieces in the seasoned flour, shaking off any excess and transfer to another plate or platter.
  • Once the oil has reached the right temperature , working in batches to avoid crowding the skillet, add the chicken and fry, undisturbed, until golden brown, 8 to 10 minutes (smaller pieces may need less time).
  • Turn the pieces and fry, undisturbed, until golden brown and an instant-read thermometer registers 165 F, 5 to 6 minutes more (larger pieces may need more time). Adjust the heat to maintain the oil temperature, if necessary.
  • Drain on a crumpled brown paper bags, paper towels, or a rack set over a rimmed baking sheet. Sprinkle lightly with salt as chicken drains. Serve immediately.

Nutrition Facts : Calories 1150 kcal, Carbohydrate 35 g, Cholesterol 302 mg, Fiber 2 g, Protein 99 g, SaturatedFat 16 g, Sodium 1125 mg, Sugar 3 g, Fat 65 g, UnsaturatedFat 0 g

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